http://www.ourbabyclub.com/leeds

Our Baby Club Leeds, Cub, The Modern Nursery/Wetherby, Leeds (2025)

04/12/2025

Let’s talk Mastitis! 🥴 Ouch!

💛 Did you know that the rates of Mastitis increase at Christmas time?

💛 It’s really important that we know some of the reasons for this, so that we can plan now to protect ourselves and prevent the risk of getting Mastitis - especially at Christmas time 🎄

Here is some of the reasons for the increase in risk:

⭐️ A change in your usual routine - this can mean anything that’s different to what your typical day with your baby might look like. Christmas is exciting, there’s loads going on, make sure you plan for those changes now in terms of breastfeeding your baby.
⭐️Changes to how often you travel - increased time in the car for baby can mean more sleep for baby, which can mean less feeds!
⭐️Feeling stressed, tired and rundown - Christmas isn’t all joy and fun for some of us it can feel exhausting. When we’re run down, we’re more susceptible to infections like Mastitis.
⭐️A change in sleeping arrangements - do you stay away from home at Christmas? Is it as comfortable as it normally is, to feed in your temporary bed?
⭐️Family pressure and sharing of opinions - are you less comfortable breastfeeding in front of more or certain family members?
⭐️Parties and celebrations - you might be staying away from baby for longer periods of time of Christmas.
⭐️More people to hold and cuddle baby - this can be an amazing break for you but can also result in missed feeding cues.
⭐️ Festive clothing - it’s lovely to get dressed up at Christmas! Consider your clothing and if it’s comfortable on your breasts and still allows for comfortable access for feeding.

‼️Signs to looks at for:

🔴 A hot, painful to touch breast, a feeling of fullness and sometimes a hard lump.
🔴 A change in colour around the area.
🔴Consistent pain in the breast or whilst feeding especially.
🔴Nipple discharge.
🔴 Flu symptoms.

What to do:

✅ Keep feeding as normal - try not to stop.
✅ Apply cold for comfort.
✅ Check babies latch and try various feeding positions for comfort and drainage.
✅ Rest and stay hydrated.

‼️If symptoms don’t improve within 12-24hrs it is vital that you seek medical help - you may need treatment.

Rosie x

26/11/2025

💛 I am so thrilled that I am now a Breastfeeding Peer Support Volunteer with 💛

💛 The course was so wonderful, I learnt so much throughout and in many way’s it was healing. All completed whilst surrounded by incredible women 💪🏻

I now can’t wait to get out volunteering in the community, sharing much of what I have learnt and supporting women and babies during their feeding journey, whatever that might look like for them 💛

Rosie x

19/11/2025

💛The Hierarchy of Birth 💛

Did you know that you are the most important in the room during birth?

Sadly, society doesn’t tell us us this, placing professionals - the doctors the obstetricians, the midwives - right at the top, and you, the person birthing your baby and doing the most powerful work, right at the bottom.

But the truth is, your voice, choices and your confidence in birth matters more than anything.

Whether you birth at home, at hospital, with a midwife, with an obstetrician, a doula, your partner…or even alone, you are the leader of your birth. Everyone else who might be there is there to support, guide and empower you because it’s you that is doing it, with so much power!

Remember, you are the most important person in the room 💪🏻

If you are wanting to feel informed, empowered, nurtured and passionately supported during your pregnancy, in preparation for your birth, join one of my Birth and Early Day’s Preparation Courses.

…because it’s really hard to feel like the most important in the room, but when you understand your rights, your choices, your options and your body, you can make this a reality.

Book your place here ⬇️

Www.ourbabyclub.com/leeds

Rosie x

06/11/2025

💛 For the second -time parents who are carrying more than a bump…
✨ For the parents who have done this before…but not like this.
✨For the ones whose first birth was nothing like imagined it would be.
✨ Who faced fear instead of the wishes for calm, emergency instead of choice and NICU instead of cuddles.
✨ For the ones who are pregnant again now and full of anxiety and wondering if Antenatal Education is even for them.

💛 This story is for you…Meet Chelsea and Tom!

💛Chelsea reached out to me about , unsure if the course would be right them not only as second time parents but as second time parents navigating previous trauma, PTSD, anxiety and OCD.

💛Here is the truth - of course was right for them. Second time parents deserve support as much as first time parents, especially when the first birth has left wounds.

💛I am so, so thankful that Chelsea and Tom chose and put trust in me to support them on their journey as second time parents and their story sharing.

Here’s what they had to say about their experience with 💛

“ I can’t thank Rosie enough for her time, patience and knowledge. I reached out to Rosie feeling a bit daft and worried about what people might think. I needn’t have worried, Rosie instantly put me at ease. She understood exactly why we needed this. Over six weeks we learnt so much that we didn’t know first time. She taught us our choice and helped us make informed decisions. We didn’t get the VBAC that we hoped for; but our caesarean was calm, peaceful and even enjoyable and this was down to how Rosie had prepared us for every eventuality. Thank you from the bottom of our hearts for making our second birth, whilst not what we wanted, such a positive experience.”

This is why I teach and why my classes are designed for every parent - first time, second, third, with trauma, fear, hopes, dreams. Because you all deserve to feel informed, safe and to reclaim your story.

If you are expecting baby number two (or more!) and your first experience left you feeling and uncertain or craving support…my classes absolutely are for you. Get in touch, you are welcome here 💛

04/11/2025

💛…some more client feedback from my most recent course in Wetherby .

Receiving your feedback really does mean the world and I appreciate every single word.

✨ Thank you
✨ Welcoming
✨ Invaluable
✨ Helpful
✨ Relaxing

Rosie x

04/11/2025

💛 Here’s the wonderful October Wetherby Course attendees (minus a couple) with the very special addition of gorgeous baby Harry who arrived a little earlier than anticipated!

💛 Harry’s lovely mum brought him along to meet us for the final week so we had squishy cuddles and some very helpful live demonstrations of nappy changes, feeding, soothing and more…! What more could we wish for!

💛 This course was full to brim with discussion, questions and also some deep diving into the history of the medicalisation of birth 👏🏻

💛…what brilliant parents-to-be ready to start the next chapter!

Thank you as always for joining me, I loved every minute.

Rosie x

01/11/2025

💛 Here’s a little peek inside our Birth & Early Days Preparation Course with at .

💛 From the cosy, warm and inviting setup to the packed full and thoughtful goody bags to the cake and fizz to celebrate you and your journey - every detail is designed to help you feel calm, cared for, and completely supported as you prepare for one of life’s biggest adventures.

✨ My hope is that you look forward to coming each week, that you feel nurtured, calm and informed as well as heard. The last week of group is always bitter sweet, we celebrate and chat about the exiting things to come whilst also reflecting on the support everyone has given eachother throughout the course.

✨ Whether you’re expecting your first baby or adding to your growing family, this course offers you a relaxed, inclusive space to learn, connect, and grow in confidence.

📅 2026 course dates are now live! Spaces are limited, so early booking is recommended.

‼️ There are also some spaces left of the November Wetherby Course - the last course of 2025!

Groups are kept small and cosy ☺️ Link in Bio or here ⬇️

Www.ourbabyclub.com/leeds

💛 Join us for an empowering start to parenthood with tea, laughter, and plenty of reassurance along the way.

I’d love to welcome you! 💛

Rosie x

28/10/2025

💛 When I was pregnant, everyone had advice for me, go with the flow, just relax, trust the experts. Few reminded me that I had a really important voice.
 💛 Going with flow doesn’t mean silence.

💛 Empowerment isn’t about doing things a certain way; it’s about knowing your options and trusting yourself to choose what’s right for you and your baby.
 💛 That’s what js all about. Turning your confusion into clarity and helping you replace “I hope” with “I know.”
 💛 An empowered birth also isn’t about being fearless , it’s about being informed, confident, and heard.

💛 You have a voice in every decision: where you give birth, how you move, who’s with you, and what support you want. Remember that.

Rosie x

25/10/2025

✨ 💛 Week 4 all set up for The Birth and Early Days Preparation Course with at the gorgeous

⭐️This week we took deep dive into the postpartum period, from what to expext of your postnatal checks and midwife visits, to the golden hour and the postpartum body, to preparing your home and self for those early days, and as always opening up real chats about postnatal depression, anxiety, and relationships. This bits not always easy to talk about and prepare for but it’s such an important part of this weeks content - talking with partners about the signs for them to look out for in their partners during those postpartum days is vital .

✨One thing that always comes up in conversation this week of the course is an honest conversation about postpartum constipation (yes, we go there!) because these are the things we should be talking about. Let’s just call it a personal passion of mine! Knowing what’s normal, what helps, and how to care for your body makes such a difference and this includes talking about what to expect of our bowel movements (or lack of movement!) 💩

💛 Every session of course focuses on empowering you to advocate for yourself and to nurture your recovery with compassion and understanding.

This work is truly my passion, helping parents feel supported, seen, and confident as they step into life with their new baby. 🌿

If you, or anyone you know is suffering with PND you can seek excellent support here:

💛 You can sign up to my upcoming courses in November or a course block in 2026 by messaging me directly or booking below ⬇️

Www.ourbabyclub.com/leeds

22/10/2025

💛Expecting your baby in 2026? 💛

💛 The Birth and Early Day’s Preparation Course 2026 Dates are here! 💛

💛 Come and join me at at their Wetherby location OR their Headingley location for a super relaxed, small, informative and unbiased five session Antenatal Course, providing you with everything you need to know about Birth and Beyond with a HUGE focus on supporting YOUR positive wellbeing and whilst empowering you to advocate for your birth choices! 💪🏻

💛 All delivered with honesty, lived experience, warmth and tasty snacks and goody bags! Plus, held at the most gorgeous cosy venues designed to make you feel relaxed, safe and boost that Oxytocin!

Unbiased ✔️
Non-judgemental ✔️
Honest ✔️
Inclusive ✔️

✨ If this sounds like something you’d be into, you can book your spot here ⬇️ or message me directly to find out more and secure your place.

Www.ourbabyclub.com/leeds

‼️Places are limited to keep the groups small and extra personalised ☺️

I can’t wait to welcome you,

Rosie x

Our Baby Club Leeds

04/12/2025

26/11/2025

19/11/2025

06/11/2025

04/11/2025

04/11/2025

01/11/2025

28/10/2025

25/10/2025

22/10/2025

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