Shambala Community Space

29/03/2026

We begin our week on TUESDAY 31st MARCH: 8.00-9.00pm. We welcome back Kelly Bisson for SOUND BATH EXPERIENCE.
a deeply relaxing session where you'll be guided through a calming frequency-based meditation while healing sound waves, layered tones, and resonant frequencies move through the body. With the gentle support of essential oils, this session is designed to soothe your nervous system, release tension, and restore balance on every level.
+ Benefits of sound healing & frequency work:
o Calms the nervous system
o Releases stored tension
o Balances and realigns energy
o Supports emotional release
o Encourages deep rest and relaxation

This experience is limited to just 6 people in the room, creating a deeply personal and immersive sound Journey.
This session will also be streamed live on Zoom inside the women's community I'm part of, The Alchemy, allowing people to join the experience online too.
* Book here: https://www.eventbrite.co.uk/e/1984745866314?aff=oddtdtcreator

On WEDNESDAY 1st APRIL: 7.00-9.00pm. We welcome back Lorraine Keeling for QUANTUM HEALING ACTIVATION.
Open - we will start with a welcome drink and some inspirational quotes to bring us into the space and set the energy.
Breath Activation - a few different techniques will be shared, which you can then practice at home.
Quantum Creator Activation - this is a guided journey to release limiting beliefs and replace them with the energy and vibration to begin to create a life of joy and purpose.
Movement Meditation and guided postures of empowerment.

You will be provided with a journal which includes guidance to note down the inspiration that you receive. You can then continue at home. Journaling on a regular basis clears the mental clutter so you can see what actually matters.

We will close with any questions, comments, or shared moments of inspiration.

My intention is for you to leave better and more aligned than you arrived, feeling empowered and optimistic.

Any questions, you can call Lorraine on 07882025904, or email lorrainekeeling@gmail.com

Investment in your self care:
£10 unwaged/struggling
£15 standard
£20 supporter

Paypal to lorrainekeeling@gmail.com or email me for the bank details.
Limited to 15 places.

22/03/2026

We begin our week on TUESDAY 24th MARCH: 6.30-8.30pm with the final weekly study group BREAKING THE HABIT OF BEING YOURSELF.

PLEASE NOTE THIS MAY BE ON ZOOM

Stiana Hubert invites you to this community study group of Dr Joe Dispenza's powerful book, “Breaking the Habit of Being Yourself.”

This group is for anyone who is ready to:
+ Understand the deeper layers of this work
+ Change limiting patterns
+ Explore the connection between mind and body
+ Experience meditation in a safe, supportive environment
+ Share insights with a community of people on the same path

Each week will include a mixture of:
• Reading and exploring key concepts
• Group discussion
• Reflective sharing
• Guided meditations suggested with the work Practical tools to apply in your daily life

This is not just a book study - it's a space to learn, embody, and transform.
The intention of this group is to deepen understanding, build community, and create a supportive environment where growth becomes easier and more meaningful.
This is a donation event and open to anyone who anyone who feels to join.

Our regular WELLNESS WEDNESDAY continues on 25th MARCH, 10.00-12.00pm.
This will be the last session until further notice.
Gentle meditation and reflection. If you wish to bring some inspirational text to share, then please feel to.
Minimum £5 donation on the door. All welcome.

16/03/2026

This Sunday, March 22nd 2026 2pm til 4pm, Shambala is opening it's doors to drop by.
Our intention is to focus upon Peace. You may like to light a candle, be present, share the space, enjoy time with others.

All Welcome.

It's purely an invitation to be at Peace.

If you'd like to bring an item of food to share, it will be very welcome.

15/03/2026

We begin our week on TUESDAY 17th MARCH: 6.30-8.30pm with the penultimate weekly study group BREAKING THE HABIT OF BEING YOURSELF. Please note this is now taking place via Zoom with Stiana.

Stiana Hubert invites you to this community study group of Dr Joe Dispenza's powerful book, “Breaking the Habit of Being Yourself.”

This group is for anyone who is ready to:
+ Understand the deeper layers of this work
+ Change limiting patterns
+ Explore the connection between mind and body
+ Experience meditation in a safe, supportive environment
+ Share insights with a community of people on the same path

Each week will include a mixture of:
• Reading and exploring key concepts
• Group discussion
• Reflective sharing
• Guided meditations suggested with the work Practical tools to apply in your daily life

This is not just a book study - it's a space to learn, embody, and transform.
The intention of this group is to deepen understanding, build community, and create a supportive environment where growth becomes easier and more meaningful.
This is a donation event and open to anyone who anyone who feels to join.

Our regular WELLNESS WEDNESDAY continues on 18th MARCH, 10.00-12.00pm. Gentle meditation and reflection. If you wish to bring some inspirational text to share, then please feel to.
Minimum £5 donation on the door. All welcome.

Also, on Wednesday 7.30-9.30pm we welcome back LEEK BOOK CLUB.
Come along to chat about your current reads followed by a silent reading session in a cosy setting.
Email to register your interest @ leeklovesbooks@gmail.com
Your contribution of £5 cash on the door is welcomed. 50% goes towards supporting local schools to engage children in reading for pleasure. This year, we were able to fully fund 4 author visits for Beresford Memorial School from our fundraising efforts!

On Saturday 21st March 6.00-7.15pm we welcome Carly Oliver for SOUND BATH.
Join us for a deeply restorative sound bath experience within the beautiful space of Shambala.
This is a calm, welcoming and peaceful venue, the perfect environment to relax, reset and journey inwards.
Allow yourself to be immersed in the healing vibrations of gongs, quartz crystal singing bowls, Himalayan singing bowls, chimes, ocean drum, rain stick and Native American flute.
These sacred instruments have been used for thousands of years to support deep physical, emotional and energetic wellbeing.
Simply lie comfortably and allow the sound waves to wash through your body and energy field. As you enter a deep meditative, dream-like state, the nervous system can soften, allowing the body to rest, restore and naturally rebalance.
Please wear warm, comfortable clothing and bring a yoga mat, pillow and blanket for extra support. (There are some available)
An eye mask is also recommended if you have one.

* Limited spaces available — early booking is advised.
https://www.eventbrite.co.uk/e/shambala-leek-sound-bath-tickets-1983604762241?aff=oddtdtcreator

We end our week on Sunday 22nd March 2.00-4.00pm when we GATHER IN PEACE.
Together in Peace is an opportunity to focus upon Peace.
There is no set arrival for this event. Doors open 2pm-4pm.
Drop by and enjoy the peace of our community space named Shambala, "a place of Peace, a place of stillness."
It's also a place from which we build community together with the intention of a better world for us all.
All welcome - there's no division.
Children welcome accompanied by a parent / carer / responsible adult.
Please bring an item of food to share together if you are able.
Musicians feel free to contact me if you'd like to contribute.
Donations welcomed for the upkeep of the space.

14/03/2026

Next stage of Kombucha production.
Not my work, but a fellow visionary like myself!
We play around with ideas here at The Solution Hub. This product is not for sale and not for the public. It's an experiment to explore, refine and build dreams from ideas to reality.

This is what we do!

Got an idea.
Want to try it?

This is what our membership receives.

When you invest in the vision at Shambala, you buy into a part of the dream, however you are the dreamer dreaming it!

Visions to life.

We have invested members who are part of the change.

Have fun, play, explore, learn new things, have new experiences and enjoy the awe and wonder that is available to us all.

Our website is under review and changes taking place.

However you can donate to sustaining the space. It's moving into guardianship.

Cash is always preferred, however you can donate by BACS and buy me a coffee.

https://shambala.org.uk/donate/

08/03/2026

We begin our week on TUESDAY 10th MARCH: 7.00-8.30pm when we continue with the weekly study group BREAKING THE HABIT OF BEING YOURSELF.
Stiana Hubert invites you to this community study group of Dr Joe Dispenza's powerful book, “Breaking the Habit of Being Yourself.”

This group is for anyone who is ready to:
+ Understand the deeper layers of this work
+ Change limiting patterns
+ Explore the connection between mind and body
+ Experience meditation in a safe, supportive environment
+ Share insights with a community of people on the same path

Each week will include a mixture of:
• Reading and exploring key concepts
• Group discussion
• Reflective sharing
• Guided meditations suggested with the work Practical tools to apply in your daily life

This is not just a book study - it's a space to learn, embody, and transform.
The intention of this group is to deepen understanding, build community, and create a supportive environment where growth becomes easier and more meaningful.
This is a donation event and open to anyone who anyone who feels to join.

Our regular WELLNESS WEDNESDAY continues on 11th MARCH, 10.00-12.00pm. Gentle meditation and reflection. If you wish to bring some inspirational text to share, then please feel to.
Minimum £5 donation on the door. All welcome.

06/03/2026

EARLYBIRD TICKETS NOW SOLD OUT FOR LEEK !!!

The Shambala Community Space has limited places so, if you’d like to experience the ‘Red Deer Green Dragon’ UK Tour in Leek, please book one of the remaining tickets now!

The Red Deer Green Dragon UK Tour comes to LEEK – Shambala Centre LEEK, Fri 1 May 2026 - Visioning YOU joining Mog Fry (aka Red Deer Sleeping) and entrepreneur, business speaker/mentor and former Dragons' Den 'Dragon' Rachel Elnaugh-LOVE as we co-create a Vortex of Sacred Geometry through Sound &a...

05/03/2026

Change to schedule from Friday 6th March.

Shambala will not be open for the Chill, Chat and Tunes until further notice.

Friday evenings are currently under review to meet the needs and interests of our community.

Updates will follow.

04/03/2026

This evening The Solution Hub is inviting local Health and Wellbeing facilitators and practitioners to meet at Shambala Community Space. As part of the Solution Hub's "Roots" living framework, there is an outline plan of promoting health and wellbeing from a holistic perspective that begins in community.

This first meeting is for practitioners to meet with me and with other practitioners to share our perspectives and talk about what we can potentially create together.

Weds 4th March
7 til 9pm.

04/03/2026

I had a lesson on Kombucha making from one of the team at the Solution Hub on Monday afternoon. The second part completed yesterday. We've shared some with our Community before Christmas, but this time I got involved in the process of making it.

This is just one example of the things we do at The Solution Hub. We teach each other and learn new skills.

Come and drop by between. 2pm and 5pm on Mondays to find out more.

I'm modeling a nice hairnet!

03/03/2026

I am delighted announce that Shambala Community Space will to be hosting Rachel Elnaugh-LOVE and Mog Fry on Friday 1st May, 6pm - 9.30 pm, as part of the Red Deer Green Dragon Tour.

Tickets available through Ticket Tailor through the link below.
https://www.tickettailor.com/events/rachelelnaughlove/2097451

Karen 💜

The Red Deer Green Dragon UK Tour comes to LEEK – Shambala Centre LEEK, Fri 1 May 2026 - Visioning YOU joining Mog Fry (aka Red Deer Sleeping) and entrepreneur, business speaker/mentor and former Dragons' Den 'Dragon' Rachel Elnaugh-LOVE as we co-create a Vortex of Sacred Geometry through Sound &a...