Amanda Mason Yoga

25/10/2025

My Saturday morning at hot pod yoga Loughborough!

13/10/2025

30/09/2025

Wonderful class tonight thank you to all those who continue to come each week. Showing up is the hardest part ❤️

11/09/2025

Superb work this morning everyone in clinical led Pilates 🧘‍♀️

04/09/2025

Join our lovely Thursday morning clinical led Pilates group in Mountsorrel at 9.15am. I have a maximum of 10 in the group and there’s just one space left! ☺️

Improve mobility, posture, increase stability and strength with a focus on the core, absolutely essential for those with any lower back issues.

Head to my website for details:
www.amasonyoga.co.uk

11/06/2025

New Blog Post

Welcome to Summer 2025 at Amanda Mason Yoga and Pilates!

03/06/2025

Join me on the mat every Monday morning at 10am and Tuesday at 5.30pm for Stretch and Release yoga. This evening we were in the beautiful Mountsorrel library and practiced a combination of both seated and standing postures including our warrior 3 balancing pose.

Join our beautiful growing yoga community.

Move the body, calm the mind.

Full details of classes:
www.amasonyoga.co.uk

19/05/2025

*****************June Offer!!****************

It’s bring a friend to class for free all of June. Do bring a friend to either Stretch and Release yoga or Clinical Pilates during the month of June

Please note this offer is to bring ONE friend to one class of your choice at Amanda Mason Yoga/Pilates.

Let’s roll out our mats! 🤩

30/04/2025

Evening clinical Pilates class is coming soon, watch this space!

Pilates is super for improved mobility, improving strength. restoring posture, with a focus on the core and clinical based rehabilitation techniques embedded into each class you are in good hands!🙌

03/04/2025

Everyone working really hard this morning in clinical Pilates with lots of band work!

02/04/2025

Join me every Monday at 10am and Tuesday at 5.30pm for weekly Stretch and Release Yoga Classes at Mountsorrel Memorial Centre(MMC) and one clinical Pilates class at Mountsorrel Library every Thursday at 9.15am.

Stretch and release is the perfect yoga class to improve mobility, flexibility and balance. My clinical pilates class offers a unique experience, different to a traditional pilates with the foundations of pilates, but with an emphasis on rehabilitative exercises as you would see in a Physiotherapy clinic. Lots of strength work, with a focus on the core with exercises for mobility and improved posture.

Head to my website for further details: