10/02/2025
A variety of classes to suit all abilities, all based in Mountsorrel & Rothley.
* Re-balance with Pilates - A fantastic mix of flexibility, mobility & strength work, whilst working to correct posture, reduce the effects of stress and improve overall well-being π
* Chair based Pilates - A new class that is ideal for those with reduced mobility who would find it hard to work on a mat, but are looking to increase their health & well-being π
* Beginners & Improvers Pilates - A smaller class aimed at those who are either new to Pilates or need to work at a lower level of intensity π
* Mixed ability Pilates - most ideal for those with some previous Pilates experience, but with lots of different options, all participants can find the right level of challenge for them π
Do get in touch for more information.
Classes are bookable at:
https://bookwhen.com/kateidlepilates