Enrich Your Birth

Enrich Your Birth Antenatal| Hypnobirthing| Leicester. Caesarean support
Group and 1:1
Hypnobirthing online UK wide
Pregnancy relaxation. Antenatal and birth preparation courses.

All births welcome.

03/11/2025

Staying active in labour isn’t about doing more — it’s about working with your body.

Every sway, rock, and dance helps baby find their best position and keeps labour flowing smoothly.

Trust your body. Keep moving. You’ve got this. 💜

Only 2 spaces left.If you're in need of time to completely switch off, relax and bond with baby then this course is for ...
02/11/2025

Only 2 spaces left.

If you're in need of time to completely switch off, relax and bond with baby then this course is for you!

Take an hour each week to disconnect from the busy-ness of life, be bathed in candle light and take time just for you.

Is your baby good??The question that drives every new parent bonkers!!Like sleeping through is a sign of a "good baby",...
02/11/2025



Is your baby good??

The question that drives every new parent bonkers!!

Like sleeping through is a sign of a "good baby", or them crying is the baby being bad in some way.

It can add to feelings of guilt, added pressure and feelings of failure of a baby isn't deemed as "good"... How could we reframe the question do you think?

Pregnancy is a big journey, and taking time to relax and prepare your mind can make all the difference. Join me for my n...
31/10/2025

Pregnancy is a big journey, and taking time to relax and prepare your mind can make all the difference. Join me for my new weekly Pregnancy Relaxation Sessions, starting Monday 17th Nov 🌸

Each session includes gentle birth education, guided relaxation, and a chance to connect with other mums-to-be.

📅 Mondays, 6–7pm
📍 Honeycomb Health Clinic, Wigston
☕ Tea & biscuit included!

Spots are limited – only 2 left- reserve yours today!

30/10/2025

Amy’s Top 5 Tips for Staying Calm in Labour

1️⃣ Focus on your breathing — in for 4, out for 7
2️⃣ Soften your environment (dim lights, calm music, familiar scents)
3️⃣ Let your birth partner ground you with touch or words
4️⃣ Be prepared - when writing your birth preferences look at how this may change, what questions can be asked and how your birth partner can support you to make the decisions when you're in labour
5️⃣ Release tension between contractions

✨ Remember — calm isn’t about silence; it’s about feeling safe.

What’s one thing that helps you feel calm? 💬 Share it below!

Hello to all of you lot, old and new! It's so lovely to have you on board ❤️❤️For those if you that don't know me in rea...
29/10/2025

Hello to all of you lot, old and new!

It's so lovely to have you on board ❤️❤️

For those if you that don't know me in really life, here is a bit about me ❤️❤️

I feel extremely privileged to be in this role, and my amazing families mean everything to me ❤️❤️

For those of you who already have babies... What is the one thing that was a life saver for you?What was a waste of mone...
28/10/2025

For those of you who already have babies... What is the one thing that was a life saver for you?

What was a waste of money??

When one of your clients share this GORGEOUS photo with you ❤️❤️❤️
26/10/2025

When one of your clients share this GORGEOUS photo with you ❤️❤️❤️

My absolute favourite birth affirmation... What's yours??
26/10/2025

My absolute favourite birth affirmation... What's yours??

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