Enrich Your Birth

Enrich Your Birth Antenatal| Hypnobirthing| Leicester. Caesarean support
Group and 1:1
Hypnobirthing online UK wide
Pregnancy relaxation. Antenatal and birth preparation courses.

All births welcome.

This year has been full of growth, connection and so much gratitude 🤍Thank you to every family who trusted Enrich Your B...
31/12/2025

This year has been full of growth, connection and so much gratitude 🤍
Thank you to every family who trusted Enrich Your Birth to be part of their journey.
Here’s to even more calm, confidence and support in the year ahead

With close to 50 women and families supported, from the bottom of my heart, I am eternally grateful to you for putting your trust in me.

To my amazing husband, friends and family... Thank you for the support.

To those I've collaborated with...

amazing yoga sessions
incredible pre and postnatal fitnesssensoryleicestersouth wonderful baby classes
fabulous bump photos
amazing massages and advice
for making us feel like we're walking on air
celebrating 2 years with an amazing competition

Let's see what my Leicester based hypnobirthing and birth preparation courses bring in 2026!

Are there any birth affirmations that helped you? Or any that you love now you're pregnant?
30/12/2025

Are there any birth affirmations that helped you?

Or any that you love now you're pregnant?

29/12/2025

Leicester parents to be... I have something exciting launching in the new year.

click follow to be the first to find out!

My Leicester based hypnobirthing and antenatal courses are 5⭐ rated.

No hippy dippy breath your baby out nonsense here... just factual, no BS tools, techniques and empowerment.

NEW Group Hypnobirthing & Birth Preparation Course – Launching Early March If you’re expecting a baby and want to feel c...
28/12/2025

NEW Group Hypnobirthing & Birth Preparation Course – Launching Early March
If you’re expecting a baby and want to feel calm, confident and truly prepared for birth, I’m launching a brand new small-group course this March 💫

🤍 7 hours of birth preparation & hypnobirthing, delivered by a 5⭐ rated birth preparation teacher
🤍 Delivered across 2 relaxed Sunday mornings
🤍 Perfect for expectant parents who want evidence-based information and practical tools for a calmer birth

We’ll cover:
• How labour works & how to work with your body
• Hypnobirthing techniques to reduce fear and tension
• Breathing, relaxation & mindset tools for every stage of labour
• Birth partner confidence & hands-on support
• Making informed decisions in birth
• Creating a calm, supportive birth environment

Plus so much more!

Whether you’re planning a home birth, birth centre or hospital birth, this course is designed to help you feel in control, informed and supported — whatever path your birth takes.

📍 Local, in-person course
📅 Early March – 2 Sunday mornings
👶 Suitable from around 24 weeks pregnant (due date mid march onwards)

Early interest now open
Spaces will be limited to keep the group supportive and relaxed.

Comment or message me “MARCH” and I’ll send you full details.

A little-known fact: dim lighting supports oxytocin release — and winter gives you this naturally.Soft light = softer mu...
27/12/2025

A little-known fact: dim lighting supports oxytocin release — and winter gives you this naturally.
Soft light = softer muscles, calmer birth.

We cover this, and more, in my Leicester based antenatal and hypnobirthing courses.

To those of you celebrating with your baby in your arms—may this Christmas be filled with firsts, wonder, and so many ex...
25/12/2025

To those of you celebrating with your baby in your arms—may this Christmas be filled with firsts, wonder, and so many exciting moments as you step into this new chapter together.

And to those who are still waiting—be gentle with yourselves. This time next year, everything will look so different. New routines, new strength, and a little person who will change your world in ways you can’t yet imagine.

Thank you for trusting me to be part of your journey. However this season looks for you, I’m wishing you a Christmas filled with calm, hope, and love.

With love,
Amy
Enrich Your Birth

24/12/2025

Christmas Eve is here… and so is the magic.
Whether you’re awaiting the arrival of your little one or soaking up your first Christmas with your baby in your arms, tonight is a moment to pause… breathe… and rest in gratitude.

To the parents-to-be:
May your hearts be full of excitement, wonder and gentle anticipation. Your baby is already so loved, and you’re doing beautifully.

To the new parents:
What a special Christmas this is. The slower pace, the tiny noises, the warm cuddles at unexpected hours… this season may look different, but its magic has only deepened.

Wherever you are on your journey, I hope tonight brings you:
💜 A deep breath that softens your shoulders
💜 A feeling of connection — to your baby, your partner, and yourself
💜 A reminder that you are enough, just as you are

Wishing you a peaceful Christmas Eve filled with love, warmth and hope.
With love,
Amy – Enrich Your Birth 🤍✨

Looking for a last-minute gift idea? 🎁If someone you love is pregnant, the most meaningful gift isn’t something for the ...
23/12/2025

Looking for a last-minute gift idea? 🎁

If someone you love is pregnant, the most meaningful gift isn’t something for the baby…
it’s support for them.

My gift vouchers can be used for:
✨ Hypnobirthing courses
✨ Birth preparation sessions
✨ Pregnancy relaxation retreats

No waiting. No wrapping. Just calm, confidence and feeling truly supported as they prepare for birth 💜

💌 DM GIFT to buy a voucher today

Birth partners — your voice can guide relaxation.Use slow, rhythmic cues like: “In for 4, out for 7… I’m right here.”Con...
23/12/2025

Birth partners — your voice can guide relaxation.
Use slow, rhythmic cues like: “In for 4, out for 7… I’m right here.”
Connection calms the nervous system.

23/12/2025

Peeled PVA glue off of my hand Infront of my horrified 4 year old, who asked me why I was peeling my skin off 🤣

Jumped on the AI trend, then felt guilty about my environmental impact 🤣🤣🙌🏼🙌🏼🙌🏼If you're looking for Leicester based hyp...
22/12/2025

Jumped on the AI trend, then felt guilty about my environmental impact 🤣🤣🙌🏼🙌🏼🙌🏼

If you're looking for Leicester based hypnobirthing or antenatal classes then drop me a message to book a discovery call ❤️

20/12/2025

Sebby currently enjoys posting things through small gaps...
Today's object of choice was my unused breast pads!

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