Fibromyalgia Friends Together

Fibromyalgia Friends Together We are a UK group for Fibromyalgia sufferers and their carers.

It’s exhausting explaining your illness.It’s tiring trying to make others understand what can’t be seen.You don’t owe ev...
27/03/2026

It’s exhausting explaining your illness.
It’s tiring trying to make others understand what can’t be seen.

You don’t owe everyone your story.
Your experience is valid.

If you’ve ever felt misunderstood, please know that you are not alone. 💜

Leave a 💜 if anyone has ever told you that you "don't look sick." Lets fight the stigma together!

Living with Fibromyalgia can make sleep unpredictable. Gentle night time routines can help.Share below helps you wind do...
25/03/2026

Living with Fibromyalgia can make sleep unpredictable. Gentle night time routines can help.

Share below helps you wind down 👇🏻

Chronic illness doesn’t always show on the outside.Kindness costs nothing. 💜
23/03/2026

Chronic illness doesn’t always show on the outside.

Kindness costs nothing. 💜

What would you tell someone who’s just been diagnosed with Fibromyalgia? Leave some advice, tips and kind words in the c...
22/03/2026

What would you tell someone who’s just been diagnosed with Fibromyalgia? Leave some advice, tips and kind words in the comments below 👇

Let people their not alone with this condition and that there is support and understanding out there 🥰

If you’d like to connect with others, get advice, and access support and underfunding, then join our Facebook group today! You can join here: Fibromyalgia Friends Together 💜

Newly diagnosed? Please see our website for support and information here: https://fibro.org.uk/get-help/

Flare days can feel endless.The pain feels louder. The fatigue feels deeper.But this moment will pass.Be gentle with you...
20/03/2026

Flare days can feel endless.
The pain feels louder. The fatigue feels deeper.

But this moment will pass.
Be gentle with yourself today, because rest is productive too.

If today is a flare day, we’re sitting with you. 💜

Comment “rest” if that’s your focus today.

Imagine your energy as a bank account.Every task is a withdrawal.Rest is a deposit.Protect your balance 💜
18/03/2026

Imagine your energy as a bank account.
Every task is a withdrawal.
Rest is a deposit.

Protect your balance 💜

What looks like “resting” is often survival.Pacing isn’t laziness - it’s self-management. 💜
16/03/2026

What looks like “resting” is often survival.
Pacing isn’t laziness - it’s self-management. 💜

Cancelling plans can bring guilt.But protecting your energy is not selfish - it’s necessary.Listening to your body is a...
13/03/2026

Cancelling plans can bring guilt.
But protecting your energy is not selfish - it’s necessary.

Listening to your body is an act of courage, not weakness.

If you’ve had to cancel something recently, you’re not alone. We understand here. 💜

Drop a 🌿 if you’re choosing rest this weekend.

Mornings can be one of the hardest times with fibromyalgia, but a gentle start can reduce stiffness and shock to the sy...
11/03/2026

Mornings can be one of the hardest times with fibromyalgia, but a gentle start can reduce stiffness and shock to the system.

Do mornings feel harder for you?

Feeling alone with fibro? You don’t have to be.Join our monthly Fibromyalgia Friends Together support group.The next gro...
10/03/2026

Feeling alone with fibro? You don’t have to be.

Join our monthly Fibromyalgia Friends Together support group.

The next group is being held on Monday 16th March 12pm - 3pm at Bright Hope House.

You will find: Friendly faces. No pressure. Just understanding. 💜

Invisible doesn’t mean imaginary.Fibromyalgia is real, valid, and life-changing.Please think before dismissing someone’s...
09/03/2026

Invisible doesn’t mean imaginary.
Fibromyalgia is real, valid, and life-changing.
Please think before dismissing someone’s pain. 💜

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Leicester

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+441162988907

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