08/12/2025
The truth is…that overwhelm is real 🤍
The lists will often get longer, the responsibilities will be ticking over in the mind…and those moments we try to gather ourselves …often happen behind a closed door 🚪 …a quiet breath in the bathroom before we pop the smile back on🎭
🌪️ And it’s often in these moments…when it all feels too much ….that creating space for yourself when it the most impossible…that it becomes the kindest thing you can offer yourself.
A small pause that lets you keep holding it all together… before the burnout arrives. 🤍✨
If any of this feels familiar to you…I have the space for you to be heard ✨
DM me if you’d like to chat🌙
Gem 🤍✨