Hayley Barker-Smith - Psychotherapy & Breathwork

10/11/2025

An absolutely first class photoshoot with the incredible Dawn Webb Creative @ Sugar Lump Lane.
It was so empowering being with other wonderful women in business sharing this special experience.
Thank you to Sarah & Julia for creating this magical offering, I can't wait to see the photos 🎄⛄

More to follow 🎄

02/11/2025

What an incredible day with ADHD and Women Summit at the Woolwich Works London. Fantastic venue filled with the most amazing speakers, stall holders and hosted by the incredible . I'm honoured to have been part of the Q&A panel alongside these incredible women.

28/10/2025

14/10/2025

Tired of the exhausting cycle of self-doubt and feeling like you're "too much"? 👋

For women with ADHD, emotional intensity is a real and often isolating experience.

But what if there was a hidden reason for this, and a different path to living with more ease and self-acceptance?

I'm hosting a FREE online event to reveal why ADHD makes you feel everything more intensely, and introduce you to a gentle, psychosomatic method of change to find calm and understanding.

Stop the Cycle of Self-Doubt A Free Online Event: How to Embrace Your ADHD Body, Mind & Spirit

• When: Tuesday, October 21st | 7 - 8 PM BST
• Where: Online (Zoom) - Register to get your link + recording!

This is for you if you're ready to move beyond "fixing" yourself.

Click the link to secure your spot: ➡️
https://mailchi.mp/hayleybarkersmith/free-online-event-how-to-embrace-your-adhd-body-mind-and-spirit

12/10/2025

What an incredible venue for yesterday's amazing event with
The James McCune Smith Learning Hub is nestled in the heart of Glasgow’s West End, a perfect location, where I was made as welcome as ever by the brilliant SeedTalks team.
Now the flight back to Stansted and on with the preparations for London on 1st November & Manchester on the 15th November ❤️‍🔥

05/10/2025

Have you checked out these amazing speakers 👀 -

I'm so honored to be speaking at the end of this amazing day. The thing is my brain will be so hyped meeting and listening to all the other incredible leaders.

This is my third London event with and I can't tell you what an experience you are in for. You will, I'm sure have many lightbulb moments and receive such validation.

Hugely grateful to William McLean for such dedication and giving me the opportunity to share my message 💕

Please come and say hello!

26/09/2025

I am totally blown away and can't quite get my head around this.

I want to thank each and every person that has taken the time to watch my precious moment and enjoy it too. I had absolutely no idea this would happen.

It has given me a boost to try and learn how to actually use social media with confidence when it's something I've found incredibly overwhelming.

Thank you, thank you, thank you 💞❤️‍🔥

16/09/2025

On Monday 20th October, I’m honoured to be holding space with Leigh_therootedfeminine Whiteside at her Spiritual Shift Day Retreat in a secluded private woodland in Thorpe-le-Soken, Essex 🌳

This is an intimate circle of just 9 women — a chance to pause, reconnect and shift something deeper within.

We’ll journey with cacao, energy healing, breathwork, nature, fire ritual and sacred circle. A day to release, remember and return home to yourself.

And the most beautiful part? Since her very first retreat, women keep coming back. That’s the depth of transformation and sisterhood that unfolds here.

💫 £133 | Some spaces remaining | DM me to book your space

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11/09/2025

Here’s a little update from me. Life’s in full swing at the moment and there are lots of exciting things going on.

I’m heading into some beautiful spaces soon:
🌿 Public speaking training in Cheshire next week with the brilliant Catherine Sandland.
🌿 Hosting a breathwork session this weekend at a retreat with Emma Ellis, Feel to Heal.
🌿 And some really special Seed Talks events coming up later this year:

🧠 SeedTalks: The Holistic ADHD Summit, Glasgow – 11th October 2025
🧠 SeedTalks: The ADHD & Women Summit, London – 1st November 2025
🧠 SeedTalks: The Holistic ADHD Summit, Manchester – 15th November 2025

I’m also opening the doors soon to something close to my heart:
💛 How to Live Authentically for Women with ADHD - a 6-week live online group journey, running 11th November–16th December.

And the most joyful news? My daughter’s coming home from Camp America next week - and I’m so excited!

There’s so much more to share - watch this space.
You’ll find all upcoming talks and events on my Linktree (linked in bio).