Test-basednutrition.com

Test-basednutrition.com We support clinics, pharmacies + purpose-led practitioners to integrate test-based nutrition—through expert training, onboarding + support.
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Led by Dr. Ishtiaq Rehman (England FA) & Neil Parsley (Ex England FA, Man City & Team GB)
Test-Target-Transform

16/12/2025

Thank you to every clinic owner who launched with us in November.

It’s been an incredible month and another step closer to our mission —
supporting clinics and their clients across the UK with a test-based, targeted approach to health.

In November, we launched 6 Test-Based Nutrition® clinics across
Cornwall, Wales and Essex, working alongside skin clinics, pharmacies, health clubs, osteopaths, chiropractors and personal trainers.

Together, we’re integrating simple testing, personalised protocols and practitioner training to help clinics better understand inflammation, nutrient balance and root-cause drivers — so clients receive more informed, personalised support.

Who we’re inviting into the TBN Collective

(Selected partners only)

• Specialist Nutritionists
• ADHD & Neurodiversity Practitioners
• Women’s Health Specialists
• Chronic Pain & Rehabilitation Practitioners
• Pharmacies & Health-led Retailers

What partnership includes

✔ Free training
✔ Free integration
✔ Full onboarding & ongoing support
✔ Cross-referrals across our clinic hubs and specialist network

You can use Test-Based Nutrition® to support your own patients —
and we actively refer clients to trusted specialists within the collective.

As we move through December, we’re now planning our January launches across:

• Skin clinics
• Pharmacies
• Health food stores
• Health clubs

We still have a small number of January spaces available.

If you’re a clinic or health-led business aligned with this approach,
you’re welcome to book a free discovery call with our Founder,
Natasha Sundharawipata.

⬇️ Link in bio
or DM JANUARY

Clinic owners —your patients and clients have children.And right now, children’s health is quietly becoming one of the b...
12/12/2025

Clinic owners —your patients and clients have children.

And right now, children’s health is quietly becoming one of the biggest unmet needs in wellness.

ADHD diagnoses have risen sharply over the last decade.
Child anxiety is being reported at younger and younger ages.
Chronic skin conditions in children are increasing.
Gut health issues — bloating, constipation, food sensitivity — are now common in toddlers and primary-aged children.

Yet most mums are told:
“Wait and see.”
“They’ll grow out of it.”
“Manage the symptoms.”

There is very little joined-up education, testing, or preventative support available for families — especially at community clinic level.

This is where wellness clinics can step in.

Modern children are exposed to:
• Ultra-processed diets from toddler age
• High omega-6 intake and low omega-3
• Additives, sweeteners and emulsifiers
• Constant nervous system stimulation

When we test children, we often see:
• Significant omega-6:3 imbalance
• Low Omega-3 Index
• Low cellular protection
• Markers associated with inflammatory load

These findings don’t diagnose conditions —
but they do help explain why so many children struggle with behaviour, focus, mood, gut and skin issues.

What if your clinic could offer:
✔ Test-based insight instead of guesswork
✔ Education instead of reassurance
✔ Simple, ethical protocols parents can understand
✔ Support for mums navigating complex child health concerns

Your clinic is already part of the wellness ecosystem.
Becoming a Test-Based Nutrition Children’s Health Hub allows you to extend that support to families — responsibly, ethically, and with expert backing.

Our expert team supports you by:
• Providing free client consultations and protocol guidance
• Training you to integrate testing into your clinic
• Supporting parents without medical claims or overreach
• Offering a clear, compliant framework for child health support

If you work with families, women, or community health —
this is the next evolution of wellness care.

💬 Message CHILD HEALTH
to learn how your clinic can become a Test-Based Nutrition Children’s Health Hub.







Most clinics were trained to work on the surface.Skin. Structure. Texture. Devices. Techniques.But the industry is shift...
09/12/2025

Most clinics were trained to work on the surface.
Skin. Structure. Texture. Devices. Techniques.

But the industry is shifting — quietly and permanently.

Modern aesthetic outcomes are now understood to be shaped by:
• Inflammation
• Fatty acid balance
• Cellular membrane health
• Gut–skin signalling
• Hormonal fluctuation

Which means this:

External treatments alone are no longer enough to deliver predictable, long-term results.

That’s why forward-thinking clinics are moving into:
✔ Test-based insight
✔ Protocol-led internal optimisation
✔ 4-month transformation programmes
✔ Integrated internal + external care

Treatments are no longer delivered in isolation.
They are now built into structured optimisation pathways so that biology and aesthetics work together — not against each other.

And once a clinic understands this model, something else happens naturally…

Skin becomes the entry point.
Women’s health becomes the expansion.

Because the same drivers affecting:
– Adult acne
– Sensitivity
– Premature ageing
– Barrier dysfunction

Also drive:
– Perimenopausal skin change
– Hormonal inflammation
– Fatigue and mood shifts
– Metabolic instability

That’s why we don’t just integrate protocols or products.

We provide:
✅ Full team training
✅ Testing and protocol education
✅ 120-day transformation delivery models
✅ Peri-menopause & women’s health hub integration
✅ Ongoing clinical and business support

So clinics don’t just “add on” services.

They evolve into transformation-led skin + women’s health hubs — with continuity care, stable outcomes and predictable monthly income.

If your clinic is exploring how to:
• Move beyond surface-led treatments
• Deliver skin from within
• Integrate test-based protocols
• Expand into peri-menopause & women’s health
• Build continuity-based revenue

DM “INTEGRATE” and we’ll talk through training and hub integration.

💉

🎄🍷 **“Christmas lights are going on… mulled wine is at the ready…and guess what?” 👀**Your favourite festive drink isn’t ...
01/12/2025

🎄🍷 **“Christmas lights are going on… mulled wine is at the ready…

and guess what?” 👀**

Your favourite festive drink isn’t just about cosy vibes —
those warming spices contain plant polyphenols, compounds that plants use for protection and that have been widely studied for how they interact with oxidative stress, digestion, inflammation signalling, and gut microbes in the human body.

Here’s what’s really in your paper cup 👇

🍊 Orange peel → flavonoids
Studied for antioxidant activity and their interaction with gut bacteria.

🌿 Cinnamon → polyphenols linked in research to blood sugar balance
Through effects on insulin sensitivity and glucose transport.

🌱 Cloves → traditionally used to support digestion
Rich in aromatic polyphenols that interact with gut enzymes.

🍇 Red grapes → resveratrol
A well-known polyphenol studied for its relationship with cellular protection pathways — in moderation.

These compounds don’t “add calories”.
They act as cellular messengers — influencing how your body manages stress, inflammation, and microbial balance.

🔬 But here’s the truth most people miss…

You don’t get daily cellular protection from seasonal sipping.
You get it from consistent, measurable biological support — the kind we see with:

🧬 Omega balance → supports cell membrane structure and signalling
🔥 Inflammation regulation → helps keep immune responses proportionate
🦠 Gut resilience → supports how polyphenols are actually processed and used

Because polyphenols only work as well as your cell membranes and microbiome allow them to.

If membranes are rigid from omega-6 overload, or the gut is inflamed, the signal becomes distorted.

✨ **So yes — enjoy the lights.

Enjoy the mulled wine.
But let your real health results come from data, not December habits.**

That’s what festive balance actually looks like.

🧪 Educational content only. This post does not promote alcohol for health purposes. Always consume responsibly and in line with national guidelines.

Test-Based Nutrition was born from my own journey.From a successful businesswoman and mum of two…To total burnout.Prescr...
27/11/2025

Test-Based Nutrition was born from my own journey.

From a successful businesswoman and mum of two…
To total burnout.
Prescribed heavy medication for anxiety and depression.
Masked, misunderstood, and unknowingly walking through undiagnosed perimenopause and neurodivergence.

My mind shut down.
My body crashed.
And everything I had built disappeared beneath me.

But when I finally tested instead of guessed — for the first time in my life, things began to make sense.
My hormones.
My brain.
My nervous system.
My inflammation.
My overwhelm.

And from that reclaiming of myself…
Test-Based Nutrition was born.

Not as a brand.
Not as a business.
But as a movement.

A movement for women who feel lost inside the chaos.
For women turning down symptoms instead of masking them.
For calming neurodivergent minds in a world that never slows down.
For navigating ADHD, perimenopause, hormone shifts, burnout — and the daily grind of womanhood.

This is for the women juggling everything.
The women masking.
The women pushing through.
The women holding it all together when chaos lives quietly inside.

And now… we’re no longer doing it alone.

Across the UK, our Women’s Health Hubs are becoming safe spaces in homes and communities — where women are supported, educated, and empowered without judgement.

We support each other.
We empower each other.
We rise together.

📍 Essex | Brighton | Bournemouth | Dorset | Cornwall | Cardiff

Whether you’re searching for your local Women’s Health Hub, or you own a clinic and feel called to host one, this is your invitation into a new era of women’s health—built from lived experience, backed by education, and driven by community.

This isn’t about perfection.
It’s about power, clarity, and collective healing.

Find your nearest Women’s Health Hub
or message us: WOMENS HEALTH.
















**🚨 HUGE ANNOUNCEMENT 🚨We’ve Just Launched 10 More Clinics, Health Clubs & Specialist Practices…And Q4 Onboarding Is Clo...
23/11/2025

**🚨 HUGE ANNOUNCEMENT 🚨

We’ve Just Launched 10 More Clinics, Health Clubs & Specialist Practices…
And Q4 Onboarding Is Closing (Limited Spaces).**

Over the last few months, Test-Based Nutrition has exploded across the UK.

Clinics are joining because the landscape is changing — fast.

Clients want measurable results.
Practitioners want clarity, not guesswork.
And clinics want a system that grows revenue without growing workload.

We deliver all three.

Now we’re opening a final round of Q4 onboarding for clinics who want their Test-Based Solutions Hub launched in January — with FULL support.

What Selected Clinics Get (Completely Free):

🔥 Free Marketing Activation
🔥 Free Microsite Build
🔥 Free Regional Launch Support
🔥 Free Integration & Practitioner Training
🔥 Free Access to Our Specialist Team
🔥 A fully managed Test-Based Hub inside your clinic

Join the Collective
Clinics who onboard now will stand beside leading:
✔️ Doctors
✔️ Osteopaths
✔️ Sports Performance Coaches
✔️ Skin Specialists
✔️ Health Clubs & Wellness Practices
✔️ Neurodivergence & Women’s Health Experts

This is a science-led, innovation-driven system that transforms outcomes on a cellular level — inflammation, hormones, gut health, brain health, performance, skin, and chronic pain.

Your competitors are already enquiring.
This is a race — and first-movers win.

Why It Matters

2026 will be the year clinics are judged on:
➡️ measurable outcomes
➡️ biological insights
➡️ long-term retention
➡️ prevention & personalisation

If you’re not offering test-based solutions, your clients will find a clinic that is.

Q4 ONBOARDING → LIMITED SPACES

We only open a small number of regional partner slots to avoid saturation.

If you want to launch in January and be positioned as a Test-Based Clinic of Excellence…

👇 Comment “CLINIC” or DM “PARTNER”
and we’ll check if your region is still open.

🔥 DO YOU WORK IN CHRONIC PAIN?🔥 DO YOU RUN A CLINIC?🔥 DO YOU WANT TO LEVEL UP YOUR RESULTS WITH TEST-BASED NUTRITION?If ...
19/11/2025

🔥 DO YOU WORK IN CHRONIC PAIN?
🔥 DO YOU RUN A CLINIC?
🔥 DO YOU WANT TO LEVEL UP YOUR RESULTS WITH TEST-BASED NUTRITION?

If you’re supporting clients with chronic pain, inflammation, fibromyalgia or peri-menopause pain, this is the event you don’t want to miss.

Most hands-on practitioners are doing everything right…
yet they’re still facing:

⚬ Clients who keep relapsing
⚬ Symptoms that plateau
⚬ Inflammation that never fully settles
⚬ Pain that returns despite excellent treatment

Because the missing piece isn’t in the muscles or joints — it’s in the biochemistry and cellular environment.

Tomorrow evening, our specialist panel will break down:

✨ The overlooked drivers of chronic pain and inflammation
✨ Why lymphatics, TMJ and gut health sit at the centre of complex pain
✨ Why manual treatment alone can’t resolve persistent symptoms
✨ How clinics across the UK are elevating outcomes with test-based protocols
✨ The exact model being used to deliver deeper, longer-lasting client change

This isn’t a product push.
This is science, strategy and clinic optimisation for practitioners who want to work smarter, not harder.



DM “WEBINAR” for your link to this exclusive event.

💥 PERI TO POST MENO CLINICS13 million women in the UK are battling perimenopause or menopause right now.Most are told it...
08/11/2025

💥 PERI TO POST MENO CLINICS

13 million women in the UK are battling perimenopause or menopause right now.
Most are told it’s “just hormones.”

But what about the anxiety?
The brain fog, weight gain, sleepless nights, and loss of confidence?
The marriages breaking under the pressure?

For some, HRT helps.
For others — it’s not an option. Or it’s just not working anymore.

That’s where we step in.

At the Peri to Post Meno Clinic, we don’t guess. We test.
We uncover what’s happening inside your cells — inflammation, nutrient depletion, hormonal chaos —
and build a personalised protocol to get you back to you.

Because transformation starts at a cellular level —
not from a prescription pad.

✨ Feel calm.
✨ Sleep deeply.
✨ Regain energy, confidence, and balance.

Online consultations and in person clinics Cedar Hall Clinics Pharmacy , Body and Spirit Hotel Spa Room The Mint Heart

https://www.facebook.com/share/r/1FNuhuLRBQ/?mibextid=wwXIfr

⚡ Last Chance to Book Your Pause Live Tickets! ⚡We’re thrilled to announce an exclusive collaboration between Pause Live...
28/09/2025

⚡ Last Chance to Book Your Pause Live Tickets! ⚡

We’re thrilled to announce an exclusive collaboration between Pause Live and Test-Based Nutrition 🎉

Every attendee will receive:
✨ A FREE menopause consultation with our hormone specialists (worth £120)
💸 Access to Reset Packages saving you over £500
🩸 PLUS the chance to book your Balance Test at 50% off (£82 instead of £163)

📅 Saturday 4th October • Pause Live 2025
This is your moment to balance hormones, calm inflammation, and finally feel like YOU again.

👉 Book your tickets now + DM to secure your FREE consultation or click the link

https://l.bttr.to/rfs1w

Clinicians | Coaches | Practitioners | Aestheticians only 5 spaces left!!  Do your clients or patients suffer with…-Chro...
28/09/2025

Clinicians | Coaches | Practitioners | Aestheticians only 5 spaces left!!

Do your clients or patients suffer with…
-Chronic pain or inflammation?
-Hormonal imbalances & perimenopausal struggles?
-Skin issues like acne, eczema, or rosacea?
-Gut problems — bloating, IBS, sensitivities?
-Anxiety, low mood, brain fog, or burnout?

If so — this invitation-only event is for you.

At the Clinic Optimisation Summit, discover how clinics across the UK are:
✨ Selling out Test-Based Nutrition days in hours
✨ Transforming outcomes in skin, women’s health, chronic pain & mental wellbeing
✨ Seamlessly integrating science-backed testing & protocols
✨ Attracting new clients while creating sustainable, residual income

All attending clinics will receive:
🎓 Free Training
📈 Free Marketing
🤝 120 Days Integration Support

📅 Monday 29th September, 7:30pm
📍 The British Engineerium, Brighton

Spaces are limited. Secure your invitation today.
👉 RSVP to Regional Leads Sarah Abell: 07787118735 and Lynne Matthews 07739 390930

Address

Leigh-on-Sea

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