https://stan.store/elluminatewellness, https://stan.store/elluminatewellness

Elluminate Wellness, Leven (2026)

01/04/2026

A new month 🤍

And for me, it’s not about starting over…
it’s about continuing with what’s already been building

Giving it a bit more space
a bit more attention
and seeing what grows from it

Creative Connections is a big part of that ✨️

What started as a small idea
has already begun to take shape
and this next block feels like the next step in that 💕

It’s a space where you can bring a piece with you....
something old, something sentimental,
or something that just needs a bit of care and attention...and spend time each week restoring it,
reimagining it,
and giving it a new lease of life

But more than that…

it’s a space to slow down
to focus
to create
and to just have some time for yourself

The next block begins on Sunday 26th April
and will run throughout May

You can join for 3 weeks or the full 6 weeks
depending on what feels right for you

If you’ve been feeling like you need a bit more space like this…
you’d be very welcome 🤍

Just send me a message and I’ll share the details

And if you’d like to stay close to what’s unfolding here —
from workshops to walks and everything in between —

you can join the Elluminate mailing list here:

https://stan.store/elluminatewellness

Movement creates clarity. Let the cogs turn.

31/03/2026

It’s the last day of March 🤍

And I’ve found myself just pausing for a moment to look back on what this month has held.

Because when I really stop and think about it…
there’s been a lot.

The very first Creative Connections block
Our first collaboration — a guided walk and sauna experience
Time out with the horses
Slowing down and having people come along and join me

And somewhere along the way,
Elluminate has started to feel… real.

Not just an idea anymore
but something that’s actually moving
actually growing

And none of that has come from one big moment.

It’s come from small, quiet choices.

Choosing to show up
Choosing to try something new
Choosing to keep going, even when it would be easier not to

And I think that’s the part we often overlook.

We wait for something big to change
when really…
it’s built in the everyday.

—

As we step into April tomorrow, I’m not thinking about big plans or big shifts.

Just this:

What am I choosing more of?

And what might shift… if I keep choosing it 🤍

28/03/2026

🌿 Elluminate Walking Group 🌿

A gentle space to step outside, slow down, and reconnect.

These walks are about more than just getting steps in — they’re a chance to breathe deeply, clear your mind, and settle your nervous system in the company of others.

No pressure, no expectations — just fresh air, soft conversation (or quiet if you need it), and a space to feel grounded and supported.

Join the WhatsApp community here:
https://chat.whatsapp.com/BaAfnriKyKzJpWiSNATBZN

movement creates clarity…
let the cogs turn… 🌿

28/03/2026

🌿 WALK WITH US 🌿

With the lighter evenings coming in, I’ve been thinking about getting a small walking group together…

Nothing formal. Nothing pressured.

Just a chance to step outside, get some fresh air, and enjoy a bit of connection along the way.

Sometimes it’s easier to talk when we’re moving.
Sometimes it’s just nice to be around others without needing to say much at all.

I’d love to know what would suit you best:

✨ Early evening (around 5–6pm)
✨ Later evening (around 6–7pm)

Pop your preference in the comments so I can get a feel for what works.

And if you’d like to be part of it, I’ll be setting up a small WhatsApp group to share details and keep things simple — just drop me a message and I’ll add you 🤍

Even if you’ve never joined something like this before, you’d be so welcome.

No pressure. Just an open invitation.

27/03/2026

✨ FEATURE FRIDAY ✨

This week, I want to shine a light on something really special happening within our local community…

Good Vibes Meditation Mental Health and Wellbeing Trust

This is way more than just meditation sessions....

It’s work that is gently changing lives — from adults navigating everyday stress, to children and teens learning how to understand and regulate their emotions from an early age.

Offering meditation, mindfulness, breathwork, cold water therapy, and coaching, their approach is about meeting people where they are and giving them tools that actually support real life.

What really stands out to me is their focus on young people.

Because when we can support children and teens to feel safe in themselves, to understand their emotions, and to regulate their nervous systems…

We’re not just helping individuals — we’re shaping stronger, healthier communities for the future.

And that’s the kind of work that creates ripple effects far beyond what we can see.

It also really reflects something I believe deeply in through Elluminate…

That we can’t fully support and guide our children without first supporting ourselves.

The work we do as adults — slowing down, reconnecting, learning to regulate — that’s what creates safety for the next generation.

And while working directly with children is something I feel really called towards in the future, right now it feels important to honour and highlight the people already doing that work in such a powerful way.

If you’re looking for support, or even just curious about exploring something new, they’re definitely one to follow and connect with 🤍

Let’s keep lifting up the people doing meaningful work in our communities.

26/03/2026

Thankful Thursday ✨️

It’s funny how easy it is to move through the week on autopilot…

doing the same things, thinking the same thoughts.

But once you start noticing things,
it’s hard to go back to not noticing.

And that’s not pressure — it’s awareness.

Because now you have a bit more choice.
Not to change everything… just to pause and ask —

is this how I want to show up today?

---

Today I’m noticing what’s quietly returning.

The light.
The warmth.
The small signs that things are shifting again.

Spring doesn’t rush… it unfolds.
And maybe we’re allowed to do the same.

---

🌸 As you go about your day, see what you notice.

Blossom on a tree.
A patch of sunlight.
A moment that feels just a little lighter than before.

Because the more we notice,
the more we begin to see.

---

What are you thankful for today? 🤍

25/03/2026

Halfway through the week already…

and it’s very easy to feel like you should be further ahead than you are.

But you’re probably not behind.

You’re probably just in the middle of it.

Figuring things out.
Handling things a bit differently.
Catching yourself before you react the way you used to.

It might not look like much from the outside,
but that doesn’t mean it’s not happening.

And constantly telling yourself you should be further ahead?

That’s usually what makes it feel heavier than it actually is.

So if today feels a bit messy or slower than you’d like…

you’re still moving.

Even if it doesn’t feel like it 🤍

24/03/2026

It’s Choose-day ✨️

If you are anything like me, it’s surprisingly easy to turn something small into a whole thing.....

A tiny thought suddenly needs analysed.
A passing moment becomes a full mood.
And before you know it, the day feels heavier than it needs to.

Or…

you could just not do that 😅

Keep it simple.
Let things pass.
Get on with your day without turning everything into a situation.

See what happens when you lighten it a little 🤍

And if that feels easier said than done, just pop a 🤍 below — I’ll share a few simple ways that can help in the moment.

23/03/2026

There’s been a quiet ripple in the community lately…

People looking for somewhere to walk, to talk, to just be.

That’s exactly why Elluminate exists 🤍

For me, walking has never just been about steps or fresh air.
It’s where things settle.
It’s where my mind softens.
It’s where I can actually hear myself again.

So if you’ve landed here looking for a walking group — you’re in the right place.

I’ll be starting some gentle evening walks soon (nothing formal, nothing fancy… just real people, fresh air, and space to breathe).

No pressure. No expectations.
Just a chance to reconnect — with yourself and others.

If that sounds like something you’ve been needing, stay close 🌿

23/03/2026

Hello Monday ✨️

I caught myself noticing something yesterday, and it felt quite small at the time…

but it’s stayed with me.

Things that would normally have overwhelmed me just… didn’t.
I didn’t go into that same spiral, or feel that pressure building in the way I used to.

And I nearly brushed past it, if I’m honest.

But then I thought — no, this matters.

Because this is the kind of change I’ve been working towards.

Not big, dramatic shifts that everyone can see,
just meeting the same situations differently.

A bit more space where there used to be overwhelm.
A bit more calm where there used to be noise.

It made me realise how easy it is to miss this kind of progress, because it doesn’t shout for attention.

So this week I’m not rushing ahead or trying to add more.

I’m paying attention to what already feels different…
and letting that be enough.

If something has felt even slightly different for you lately… don’t ignore it.

Have you noticed any small shifts in yourself?

22/03/2026

Sunday thoughts… ✨️

It’s been a full week. Actually, a full month when I stop and think about it.

There’s been a lot happening — building Elluminate, keeping on top of East Coast Interiors, everything going on for Kenzie, the house build in the background… just life in general.

The kind of busy that, not that long ago, would have completely tipped me over the edge.

And that’s the thing I keep noticing.

I’m not overwhelmed.

I still have moments, of course I do. But it’s not consuming me in the way it used to. I’m sleeping, I’m eating, I’m not constantly holding that tight, stressed feeling in my body.

Which feels quietly significant.

Because nothing around me has slowed down… but something in me has.

The honest bit?

I don’t have much financially right now. Probably the least I’ve had in a long time.

But I also feel more settled, more sure of myself, than I ever have.

There’s just this sense that I’m on the right path. That I’m moving in the right direction. And that things will work out in the way they’re meant to — even if I can’t quite see how yet.

This week especially, starting Creative Connections and then the Spring Equinox walk… bringing people together like that… it’s hard to even put into words how good that feels.

Not because of how it looks. Just because of how it feels.

Simple. Real. Connected.

It’s made me realise, again, that it’s not really about the money or the stuff or having everything looking a certain way.

Right now I’ve got my little caravan, my family, and something that’s slowly growing into what I know it’s meant to be.

And for the first time in a long time, that feels like enough.

Everything else will come.

And if you’re in a place right now where everything feels a bit too much… where it feels like you’re just trying to keep your head above water — I see you.

I’ve been there.

It doesn’t stay like that forever.

Things can soften. You can find your way back to yourself. And little by little, things can start to feel okay again.

20/03/2026

Feature Friday 🌿

And it feels quite fitting that this lands on the Spring Equinox…

That point in the year where day and night are equal, and things start to shift.

Can you feel it?

A natural reset.
A quiet turning point into a new season.

I’ve been really noticing the spaces lately that are growing quietly…
not trying to be anything they’re not,
just evolving naturally....and beautifully 💕

Largo Castaway Sauna is one of those.

It’s not just about going for a sauna —
it’s the whole vibe of it.

Being outside.
The hot and cold.
The sea air.
Other people just… 'being' there too.

There’s something very simple about it,
but also really powerful.

And you can feel that it’s becoming something more —
through the way it’s connecting with other local businesses,
and creating something that’s about overall wellbeing, not just one thing.

It feels very in tune with this time of year…
that quiet shift into something new.

Delighted you set up Largo Castaway Sauna so close to me 😉 and excited to see what's in store over the next year for you!

See you this evening for our Spring Equinox gathering ✨️

🌿

Elluminate Wellness

01/04/2026

31/03/2026

28/03/2026

28/03/2026

27/03/2026

26/03/2026

25/03/2026

24/03/2026

23/03/2026

23/03/2026

22/03/2026

20/03/2026

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