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Yoga, EFT & Sound Healing ✨

South London

23/10/2025

3 years around the sun 🧡🧡🧡
A wet and windy weekend for our sunshine Skye 💛

23/09/2025

Goodbye London 🥲
It’s with sadness and lots of excitement that we are moving out of London!

We’re moving to the countryside near Lewes (near Brighton) so won’t be far 🧡
I’ve had a fab time in London for the last 12 years but the move feels like the perfect time for our family. I feel a real pull to be in nature and can’t wait for us to be surrounded by it - that’s where I really feel at home 🌿

I’ve dreamt of opening my own yoga / sound studio in a converted barn for many years now and am hoping that will come to fruition once we’re down there 😁

Thank you to all my amazing yoga/sound/baby class clients in London (who are more like friends) BUT this is not goodbye for good! I’ll be back teaching at .family.studio after my mat leave ✨ and will come up to London to teach at events and workshops.

Also I hope you’ll come to my Sussex studio in the future for day retreats 🌷🍃✨
I’ll put updates on potential studio things on here so keep an eye out 👀

Please do stay in touch! ###

14/07/2025

Stevieee Wonder 🙌 75 and still pitch perfect! 😍

This baby had a good boogie and jiggle around - perfect to try get him head down! 😅
(It didn’t quite turn him but I could feel him doing some boogieing of his own🕺🏼)

01/07/2025

Glorious Cornwall 🌞🌸🌷

30/05/2025

🧡 Rome and Maremma 🧡

30/04/2025

23 weeks…
Feeling very grateful.

Pregnancy after loss is a very different experience.. the crippling anxiety before scans, thinking about the twins more than this baby for the first few months and feeling guilty for that.. and not feeling like we can fully celebrate until we hear the first breath.
But getting past 20 weeks has felt like a big relief and everything feels more real and exciting now ✨

Work-wise I’m only teaching two more terms of baby classes (including the current one)! So I’ll be teaching these and pregnancy classes up until mid July.
Gong baths: I’m doing two more - one in May (almost sold out) and one in June (spaces available).
Let me know if you have any questions about mat leave timings 💛

31/03/2025

Leg one done ✅
Yesterday Charlie ran the first of two half marathons raising money for two charities close to our hearts, for the twins we never met 🤍🤍

Twins Trust and the Skye High Foundation offer support with pregnancy loss and work with families at every stage of a life with multiples.

So Kew yesterday (and in an amazing time - 1:36 🙌) and London Landmarks this weekend!

If you can support him and these charities, it would be so appreciated ♥️ link in my story xx

04/03/2025

This month’s Gong bath! 🧡 next Sunday 16th

4:30pm
Effra Space

Only a few spaces left 👀
Let me know if you have any questions.

Book via link in bio 🧡

26/02/2025

Treat yourself! 🌿 to a whole weekend of Yoga & Sound Healing this spring 🌿

Renew and Rewild retreat
🌼 2nd - 5th May 2025 🌼 bank holiday weekend
Nr Bath, UK

We’re SO excited to be hosting here again at the beautiful woodland eco village in .farm
It will be lambing season on the farm and the forest floor will be covered in bluebells 🪻🐑🪻

Our spring retreat will help you shake off the heaviness of winter, reawakening your mind and body. We’ll celebrate May Day and the return of longer days 💛

All levels of yoga welcome, we’re also trained in pre & postnatal yoga so can offer modifications.

The weekend will include:

✧ 3 nights’ accommodation in woodland eco-village.

✧ Sound baths with two gongs, bowls, drums & chimes.

✧ Yoga (all levels) in a beautiful wooden roundhouse: Vinyasa, Yin, Restorative & Nidra.

✧ Delicious meals (plus seasonal snacks & tea/coffee) cooked by local chef.

✧ Wood-fired sauna, wild swimming & heated indoor swimming pool.

✧ Natural wine (optional) with dinner, by Margaux

✧ Yoga Workshop - theme chosen by you!

✧ Guided meditation.

✧ Some free time to walk, read, relax or book yourself a holistic massage with local practitioner Zuzu

This retreat is perfect for you if you’d like the adventure of off-grid camping but with luxury accommodation, warm showers and all your food cooked by a professional chef!

Please get in touch with any questions.uk
✨ Link in bio ✨

13/02/2025

The magical Lakes 🩶

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