Foot Kindness

Foot Kindness Welcome to Foot Kindness the home of high quality mobile foot care. Promoting good health!

Foot care tip: If you have a corn.. try these foot care tips; * Soaking & Filing: Soak feet in warm water, then gently f...
23/04/2026

Foot care tip:

If you have a corn.. try these foot care tips;

* Soaking & Filing: Soak feet in warm water, then gently file with a pumice stone or foot file.
* Padding: Use felt or foam cushions to prevent the corn from rubbing against shoes.
* Moisturize: Apply thick moisturizing cream, especially on hard, dry areas.
* Footwear Change: Wear well-fitting shoes with a spacious toe box to stop further pressure. 


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My favourite breakfast 🤗 Happy Tuesday everyone ❤️📸: Richard L          businesschick lifestyle yummy healthylife indepe...
21/04/2026

My favourite breakfast 🤗

Happy Tuesday everyone ❤️

📸: Richard L


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According to the NHS: Ear infections are very common, particularly in children. They often get better on their own withi...
20/04/2026

According to the NHS: Ear infections are very common, particularly in children. They often get better on their own within 3 days.

Symptoms of an ear infection
The symptoms of an ear infection usually start quickly and include:

* pain inside the ear (earache)
* a high temperature
* difficulty hearing
* discharge running out of the ear
* a feeling of pressure or fullness inside the ear
* itching and irritation in and around the ear
* scaly skin in and around the ear

Most ear infections clear up within 3 days, although sometimes symptoms can last up to a week.

If you, or your child, have a high temperature or you do not feel well enough to do your normal activities, try to stay at home and avoid contact with other people until you feel better.

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Here’s some good advice for busy people from Branson Healthcare; Finding time to exercise involves treating workouts as ...
14/04/2026

Here’s some good advice for busy people from Branson Healthcare;

Finding time to exercise involves treating workouts as non-negotiable appointments, scheduling them into your calendar, and focusing on consistency over duration, such as 15–30 minute sessions. Prioritize early mornings, use lunch breaks, and try “movement snacks” or commuting by walking/cycling to integrate activity into a busy schedule



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Foot care tip: If you’re experiencing foot pain. Specific footwear and orthotics can provide long-term relief. Choose sh...
13/04/2026

Foot care tip:

If you’re experiencing foot pain. Specific footwear and orthotics can provide long-term relief. Choose shoes with a wide toe box, low heels, and cushioned soles.


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Clinic located at the Lichfield Health & Fitness Club, Lichfield 👍👣          removalfungalnails myfeet footcaretips nour...
10/04/2026

Clinic located at the Lichfield Health & Fitness Club, Lichfield 👍👣


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We enjoyed a wonderful stay at The Fairlawns Hotel & Spa ❤️🤗 we would definitely recommend it! It was great catching up ...
08/04/2026

We enjoyed a wonderful stay at The Fairlawns Hotel & Spa ❤️🤗 we would definitely recommend it! It was great catching up with my little sister 🥰

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Foot care tip: Shop for shoes late: Buy shoes in the afternoon when feet are at their largest, as they swell throughout ...
07/04/2026

Foot care tip:

Shop for shoes late: Buy shoes in the afternoon when feet are at their largest, as they swell throughout the day.


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Morning everyone ❤️Just to let you know that today will be my last day working at Beacon Village. I’ve really enjoyed my...
31/03/2026

Morning everyone ❤️

Just to let you know that today will be my last day working at Beacon Village. I’ve really enjoyed my time there and have loved caring for you all since 2022. Thank you so much for your support over the years.

I will now be working from my main foot clinic at the LHFC in Boley Park.

If you would still like to attend the foot clinic at Beacon Village, please contact Alison Loverock on 07980 110025.

Thank you again, and I wish you all the very best.

🤗👣


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Happy Thursday everyone ❤️👣😊         Audiology earcarefungalnails nourishnails remedynailsfoothealthawareness foothealth...
26/03/2026

Happy Thursday everyone ❤️👣😊


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Proper foot care is essential for maintaining mobility, independence, and overall health, as feet support the body’s wei...
24/03/2026

Proper foot care is essential for maintaining mobility, independence, and overall health, as feet support the body’s weight and absorb shock. Regular care prevents infections (e.g., athlete’s foot), reduces pain, prevents falls, and manages chronic conditions like diabetes and arthritis. Good foot health improves posture, balance, and quality of life.


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Why eat health?? Healthy Aging: Proper nutrition is key to fighting illness and supporting cellular repair as you age. A...
23/03/2026

Why eat health??

Healthy Aging: Proper nutrition is key to fighting illness and supporting cellular repair as you age. 

A balanced approach involves eating a variety of foods, with a focus on fruits, vegetables, and fiber-rich foods while limiting processed foods high in sodium, sugar, and unhealthy fats.

Eat right live good 👍

📸: Toni Cuenca


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Address

Lichfield

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm

Telephone

+447932727877

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