Body and Bike Therapy

16/02/2026

Sweat & Hydration Testing Day

Are you training for something? Are all the pieces coming together for your endurance event?

This could be the final part to ensure you perform to your maximum and achieve your goal. Find out about your sweating characteristics and how to properly hydrate with the right products.

Book in now!

04/02/2026

30/01/2026

🚴🏽👌🏻

24/01/2026

🏃🏼‍♂️🤩👌🏻

Altra Running Shoes Winter Sale



fans United By Miles

https://crushcyclesandrunning.com/collections/altra

31/08/2025

Bargain!!!🤩

28/08/2025

Get booked in today…

14/08/2025

IBFI Accredited

13/08/2025

05/07/2025

There’s more beyond cycling! Get involved… 🚴🏽 🏃🏾

Join United By Miles at Crush Cycles new Crossgates store for an exciting day of running including: ALTRA shoe try on Mini trail Run Post Run Coffee and treats Post run Q+A with Olympic Marathon Runner Freya Ross! You don’t want to miss this one🤍🖤

20/06/2025

Best coffee around! 🤩

📍NEW LOCATION - ORIGINAL COFFEE☕
_
We are still serving coffee in our new location of Crossgates.

With Common coffee once based in Crossgates themselves its great to be able to bring this amazing coffee back to the community.

Have you missed it? Stop in and grab a brew ☕☕

14/06/2025

What’s not to like…and it’s steel! 🤩👌🏻

06/06/2025

Get in touch for more info!