Lincoln's performance & recovery Lab

31/03/2026

Morning

28/03/2026

My stretching partner Rudi

27/03/2026

1. No likes being cold, 🥶

2. Everyone likes being pain free 🆓

2+1 =3 minutes of cryotherapy, so book it and suck it up buttercup .

We have phd in basic maths and reality

26/03/2026

We stock products made by our clients, here’s a great muscle rub from our man Gus

It’s great for massage and does what it says on the tin

Pick one u when you are in

25/03/2026

The future is bright, the future is red and oxygenated.

https://lincolncryolab.co.uk/sales-home-rental/

24/03/2026

I’ve not noticed any difference but Paula’s beards coming along nicely.

23/03/2026

Quite possibly the single most effective treatment on earth for a multitude of reasons

Lyme disease
Cancer
Fibromyalgia
Brain injury, concussion
Chronic fatigue, Covid, vaccine injury
ADHD

Performance gains
Increased energy
Sports recovery
Breaks , fractures, tears
Soft tissue injuries

It’s simply amazing

Dixon street lincoln

21/03/2026

All under one roof, Dixon street lincoln

20/03/2026

OK Folks, we have updated the survey to include

Cryotherapy,
Floatation
Red light
Hyperbaric.

If you have used any of our treatments and are willing to share your experience in a 2-minute survey, please click the link below.

Your efforts will help us apply for funding to provide these for free or at a heavily discounted rate.

Thank you for taking the time to fill in this form. The feedback you give will help us to improve what we do and also potentially provide more free sessions!

19/03/2026

A 2020 human clinical study investigated how Hyperbaric Oxygen Therapy (HBOT) affects two major hallmarks of aging: telomere length and senescent (aging) cells.

The Study

Researchers enrolled 35 healthy adults aged 64+ and treated them with 60 hyperbaric oxygen sessions over ~90 days. Blood samples were analyzed throughout the study to measure changes in immune cell aging markers.

Key Findings

After the HBOT protocol, researchers observed:

🔹 Telomere length increased by ~20–37% in several immune cell types

🔹 Senescent immune cells decreased by ~11–37%

🔹 Changes were detected after just 3 months of treatment

These findings suggest HBOT may stimulate biological pathways involved in cell repair and regeneration.

Study Limitations

While promising, this research also has several limitations:

🔹 Small sample size

🔹 No randomized control group for comparison

🔹 Short follow-up period after treatment

The Takeaway

This study provides preliminary evidence that hyperbaric oxygen therapy may affect biological markers of aging. However, larger, longer-term studies are still needed to understand its clinical impact fully.

18/03/2026

Dale was our inspiration with a nudge from one of our clients Fiona, to start our free sessions for people with cancer. That decision is now unfolding into something much bigger.

Watch this space

From Research to Reality - Why I Explored Hyperbaric Oxygen Therapy During Cancer Treatment. By Dale Atkinson

In October 2024, my life was reduced to numbers.

I was 35, had two very young sons, and had just been diagnosed with stage IV oesophageal adenocarcinoma – with a prognosis of just 11.5months.

Before that, survival statistics were just something you saw in articles or heard doctors discuss about other people. After diagnosis, they very quickly become personal.

Read Dales story here

https://lincolncryolab.co.uk/2026/03/16/hyperbaric-cancer/

17/03/2026

No Pressure, but we only have 12 people, so please fill out the survey to help us apply for funding, we treat around 100 people a week....

Fibro?
Pain?
Cancer?
Sports?

Please help us help you

Thank you for taking the time to fill in this form. The feedback you give will help us to improve what we do and also potentially provide more free sessions!