Lincoln's performance & recovery Lab

13/11/2025

Whatever your sport, we can improve your performance and recovery.

Undeniable

11/11/2025

Paula follows this lady on instagram

Our red light bed will be installed in December

10/11/2025

Another late cancellation 7pm slot available, please message or call 01522 543 787

10/11/2025

Cryotherapy, Removes inflammation like corruption removes BBC chiefs

08/11/2025

Neck & Shoulder pain management workshop

Overview
Discover practical techniques to relieve nerve pain, restore mobility, and reclaim your freedom—without relying on endless painkillers.
Neck & Shoulder Pain? – Take Back Control. Neck and shoulder pain isn't much fun, we know. We run a martial arts academy, and some injuries are more common than others. We have dealt with hundreds over the years.

If you struggle to look over your shoulder, need to ask your passenger to look for oncoming traffic, have pain down your arm, especially in the bicep/tricep area, that can sometimes hurt in your elbow and make your fingers go numb, this workshop is designed for you.

Practical Relief, Real Results. In just a few minutes a day, you can learn simple, effective techniques to relieve neck and shoulder pain—no ongoing appointments, no gimmicks. We’ll teach you how to manage and prevent flare-ups at home, with the goal of long-term freedom from pain.

Your Health, Your Independence. Our goal is to empower you, not require endless visits. Most cases can be managed quickly and effectively with the right approach. By the end of this workshop, you’ll have the knowledge and tools to take charge of your recovery—and stay pain-free.

What’s Included in Your Ticket?

Hands-on pain management techniques
At-home exercises to manage pain long-term,
Just a couple of minutes a day, and you'll be pain-free in no time.
A FREE roller ball (worth £5) to take home and keep your progress going.
Option to include a Cryotherapy Session for enhanced pain relief.
Cryo will speed up the process, though it's not mandatory.

Ticket Options:
£45 – Workshop Only
£70 – Workshop + Cryotherapy Session (Fast results & a £10 discount on our cryo)
10% off the first five bookings

“Spaces are limited – Book Your Place Now!”

Neck & Shoulder Pain Management Workshop – Relieve, Recover & Move Again

Discover practical techniques to relieve nerve pain, restore mobility, and reclaim your freedom—without relying on endless painkillers.

07/11/2025

If anyone gets offered this please give us a call

07/11/2025

Injury recovery up to 70% faster

Performance improvements measurable

Health and longevity benefits , solid scientific evidence

Cool factor at parties 🎈 X factor maverick status 😎

06/11/2025

Free taster session tomorrow at 6 pm

Women only

If you like what you find, the six week course will start the following Friday

05/11/2025

Don't be put off by her smile; Stef hates the cold. Stef drives 140 miles to endure it. Stef walks without her sticks now & is mostly pain-free from fibromyalgia.

Be like Stef

04/11/2025

If you don’t like the cold, what do you like?

03/11/2025

Our free sessions for people with cancer are filling up.

So much so we are looking at buying another chamber.

Our accountant will be pulling his hair out, so please help us out.

You can donate , one off or monthly donations, everything helps no matter how small .

Link below

Thanks 🙏

https://lincolncryolab.co.uk/cancer/

01/11/2025

Our magnesium oil is still a hit with everyone.

Constant positive feedback

Deep sleep, 🛌 being the main one

With or without lavender available in our shop

Dixon street opposite Lidl