Lincolnshire Community Health Services MSK Physiotherapy

Lincolnshire Community Health Services MSK Physiotherapy Delivering community-based Musculoskeletal and First Contact Practitioner NHS physiotherapy as part of the LCHS NHS Trust.

Neck pain is one of the most common musculoskeletal complaints, but it isn’t always caused by a problem in the neck itse...
10/11/2025

Neck pain is one of the most common musculoskeletal complaints, but it isn’t always caused by a problem in the neck itself. One often-overlooked contributor is thoracic spine stiffness — limited mobility through the upper back that forces the neck to compensate.



www.lincsphysio.nhs.uk

NHS Decision Support Tools are designed to help patients and clinicians make informed, shared decisions about treatment ...
28/10/2025

NHS Decision Support Tools are designed to help patients and clinicians make informed, shared decisions about treatment options.

The 4 MSK tools— covering Hip and Knee Osteoarthritis, and Wrist/Hand conditions Deputryens Contraction and Carpal Tunnel Syndrome can be found on our website under the relevant sections.

These tools provide clear, evidence-based information on benefits, risks, and what to expect from different management options.

It can be useful to look at these prior to or between your appointments to have informed conversation.



www.lincsphysio.nhs.uk

Balance & Proprioception: The Hidden System Behind Foot & Ankle ControlIt’s not just about strength and flexibility — yo...
20/10/2025

Balance & Proprioception: The Hidden System Behind Foot & Ankle Control

It’s not just about strength and flexibility — your body’s ability to sense and react can make or break your recovery.



www.lincsphysio.nhs.uk

Pain around the Knee Cap - Patellofemoral Pain Syndrome Patellofemoral Pain Syndrome (PFPS) is complex and multifactoria...
14/10/2025

Pain around the Knee Cap - Patellofemoral Pain Syndrome

Patellofemoral Pain Syndrome (PFPS) is complex and multifactorial — often driven by load, control, and tissue sensitivity rather than structure alone.

This post breaks down the anatomy, key mechanisms, and physiotherapy approach to managing PFPS effectively.



www.lincsphysio.nhs.uk

30-50% of people in the UK are affected by persistent pain in some way: that’s more than 28 million people! If you, or s...
29/09/2025

30-50% of people in the UK are affected by persistent pain in some way: that’s more than 28 million people!

If you, or someone close to you, is one of these people, join Flippin’ Pain on the 15 October for their free to attend event: ‘Pain Education for the Nation’ 🙋

This event is for EVERYONE affected by pain, can be attended either in-person or via live-stream 🎟️

PROFESSIONALS in a role supporting people with pain, there is a free in person event being held in North Lincolnshire. "This seminar will explore the latest (often surprising) science of pain and ways to get better outcomes for your patients/clients."

More info >>
Everyone -
https://www.flippinpain.co.uk/event/pain-education-for-the-nation/

Professionals, -
https://www.flippinpain.co.uk/event/when-pain-gets-in-the-way-northern-lincolnshire/

Hip labral tears can be a painful injury which can limit daily function. -----------------------------------------------...
26/09/2025

Hip labral tears can be a painful injury which can limit daily function.

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www.lincsphysio.nhs.uk for exercises and advice on hip pain.

Sacroiliac Joint Dysfunction is a cause of back pain which can be very debilitating. But managed well with physiotherapy...
09/09/2025

Sacroiliac Joint Dysfunction is a cause of back pain which can be very debilitating. But managed well with physiotherapy and symptoms can improve.

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www.lincsphysio.nhs.uk

Address

Beech House Witham Park, Waterside South
Lincoln
LN57JH

Telephone

+441522502013

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