What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 7pm Saturday 7:30am - 6:30pm Sunday 8:30am - 4pm

NB Sports Rehab

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NB Sports Rehab, Medical and health, Hull, Kingston upon Hull.

07/04/2026

Let me save you £60+ and an hour’s consultation!

Most physios won’t change up your programme or let you progress your rehab until you can reach the above criteria.

These numbers can vary but will depend on your baseline measures too.

Best practice guidelines and post-op protocols can follow a similar criteria.

The scores can also be used as an injury prevention guide and work with lower back issues too!

As always - consult a professional and work within your current limitations.

These are milestones to work towards, not targets to achieve tomorrow!

09/02/2026

Your physio plan doesn’t have to be separate from your own training plan!

By understanding your limitations and aggravating positions we can adapt basic strength exercises to make them comfortable for you.

Haven’t got the shoulder or mid back range for an overhead press?
Sit on the bench with the back rest tilted slightly ✔️

I’ve also ironed out a couple of the classic excuses on slide 2 for you… 💅🏻

Information only!
Consult with a professional first 🙏🏻

Happy training

28/08/2025

A quick tour of the location!

1. Waiting room located on the right in the main entrance - feel free to pour yourself a drink while you wait!

2. The treatment room with heating now the weather is starting to get colder

3. The main entrance you can park outside of!

12/08/2025

We’re out of Google Jail! 🍾

Find the clinic by searching NB Sports Rehab on Google Maps

Based in Lincoln!

From Sports Massage to in-depth injury assessment and treatment.

Had an injury that won’t seem to go away?
No problem!
I love a challenge…

Not sure it’s for you?
Message to arrange a free no obligation 15min call to see if we’ll work well together!

Here to help YOU! 😌

29/07/2025

Love me a game day souvenir top! 🏉
(Especially when they fit)

If you need any soft tissue or taping help for your team, gym or event get in touch!

Workshop packages can also be arranged 🏋️‍♀️

15/07/2025

We have a new home!
Central Wellness - Allenby Business Park - Lincoln

Some work has been going on in the background…

Offering appointments for all your injury and massage needs.

Mon-Weds evenings available while I get set up with more times to come as we build!

More updates once my online bookings are good to go 💻

See you soon x

12/07/2025

I get quite a few gym bunnies that struggle with push movements!

Usually at the bottom of the bench press.

I can help carry out a thorough history and assessment of what could be causing the problem using the prompts above!

Complimented with a mobility and strength assessment.

Message or comment away with any questions!

Information purposes only…

Get booked in to find out how you can push on!

Treatment room and online bookings coming shortly 🙊

07/07/2025

A few stills from the weekend with

(Love a huddle 😝)

Video incoming!

Address

Hull
Kingston Upon Hull
HU13RQ

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 7pm
Saturday	7:30am - 6:30pm
Sunday	8:30am - 4pm

Website

http://nbsportsrehab.com/

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