WildLeaf Wellness

10/11/2025

I’ve hinted once or twice that Jeff Bezos doesn’t need any more of our money… so here it is — my You Hue Gift Guide 🎁

Every item in this round-up is from real people whose work I love and whose creativity deserves your attention (and your pounds).

🌀 Clockwise from top left:

🖊️ – bold, beautiful prints from the illustrator behind my You Hue palette gals (you’ll recognise them from your analysis!)
🎨 – original art, hand-painted literally with her hands. No brushes. Just raw talent and pure inner world magic.
🌿 – Tropic skincare wonderwoman! I might be a Colour Me Beautiful loyalist, but her skincare discovery kit? Gorgeous.
☕️ – single-origin coffee queen Charlotte. She brought some to our last networking event and it smelt so divine I nearly inhaled a bean up both nostrils.
🍬 – incredible letterbox sweets. Perfect for sending sugar, joy and instant nostalgia through the post.
🧿 – I could list everything in this shop. Particularly obsessed with .walesglass — her work catches the light like it knows secrets.
📚 – I just picked up The Occult (as beautiful as it is fascinating). You can’t trust anyone without books at home — so yes, they make excellent gifts.
🧶 And finally, – pure wool jumpers that are an investment in warmth and craftsmanship. One’s currently top of my own wish list.

…and of course, a You Hue Colour Analysis voucher — gift the power of colour itself 🌈✨

Support small. Shop beautifully. Spend like your money matters — because it really does

10/11/2025

What an incredible evening speaking at the Louth Rotary Club — sharing my story and the threads between the physical body armour I once wore in the RAF, and the emotional and energetic armour I now help others release.

There really are no coincidences… I was amazed to meet Anne Winslow from Quest Therapies — who first introduced me to The Journey Method back in 2015, and who I hadn’t seen in person for many years. How lovely!

It was also a real full-circle moment — standing in the very hotel where I worked as a pot washer and waitress as a teenager… this time being served a beautiful dinner before my talk.

Life has a funny way of bringing things back around when the time is right. ✨

05/11/2025

We all have our own version of the kitchen table ...
the place where we replay, rework, or rationalise the things that have unsettled us.

We tell ourselves stories to make sense of what happened.
It’s human - and it helps us feel safe.

But what if the story itself is the actual thing keeping us stuck?

What if, instead of adding to it,
we paused and asked:
“What’s here with me right now?”

That’s where something begins to shift.
Beneath the story is the invitation -
not to fix or figure it out,
but to notice what’s really here, within us,
and get curious enough to explore.

🌿 New on the blog: Getting Out of Our Own Way 🌿

03/11/2025

A year ago, I left the safety of my civil service career to follow a calling I couldn’t ignore.

If I could describe this first year of WildLeaf Wellness in one image, it would be a pizza. 🍕

However many slices you like - eight, twelve, doesn’t matter.

The first two slices are your specialisms; the things you’re trained in and truly love doing. For me, that’s Journey work, coaching, and Reiki. Those slices are strong - well seasoned and ever-evolving through practice and CPD.

Then there are all the other slices: finances, marketing, tech, websites, admin… all the parts that make a business run.

Coming from the public sector, these were completely new to me.
But I’ve met so many brilliant people - specialists in these areas - who’ve shared their knowledge so generously and kindly. I’m deeply grateful for all the advice and encouragement along the way.

At first, I found it overwhelming. Each slice had its own set of experts, all with their own passionate views, and for a while, I felt lost in it all.

Then something clicked.

I realised every one of those specialists was simply doing what I do - advocating for what’s worked for them.

And just like I tell my clients:
"My approach offers a way; it may not be the way. Finding your own way is the most powerful way."

That reminder brought me home to myself.
So now, I take what resonates.

⭐My website isn’t a high-performing sales funnel (yet!), but it’s honest and growing as I learn.
⭐I’ve given myself permission to post when it feels right — to share from the heart, not from habit.
⭐And I’ve realised my old project and finance skills come in handy for managing the books and timelines too!

The truth is, I’m having fun.
I’m learning.
And I’m growing into the other slices at my own pace, rather than trying to swallow the whole pizza at once.

Looking back, I was terrified to leave my old career, but when I stepped through that fear, doors opened. Opportunities, support, even unexpected flow have all appeared when I needed them most.

Clients are coming, some returning, and it feels really good to see things building.

If this is what one year looks like… just imagine what year five might bring.

That thought leaves me with an excited tingling deep in my tummy — the same feeling I get when something feels true in Journey work.

A quiet knowing that more is unfolding, and I’m right where I need to be. 🍃⭐

03/11/2025

✨ Sunset Holy Fire® Reiki Healing Experience ✨
Sunday 30 November 2025 | 3:00 – 4:30 PM
Ocean Walker Academy, Langton by Wragby

As the light softens and the day begins to slow, join us for a peaceful afternoon of Holy Fire® Reiki at the beautiful Ocean Walker Academy.
This gentle group experience offers space to:
🌿 Release stuck or heavy energy
🌿 Reconnect with your body’s natural flow
🌿 Support emotional and energetic balance
🌿 Empower your personal goals or intentions

Led by Helen and Heidi, this is a beautiful way to end the month feeling lighter, more grounded, and reconnected with yourself.

✨ Tickets £25
Spaces are limited – book your place here: wildleaf-sunset-reiki-30nov25.eventbrite.com

24/10/2025

Thanks for the free drinks Paul 🍉🍻🤣

21/10/2025

13/10/2025

Sometimes a few heartfelt words say more than anything else.🧡

This feedback came after a Deep Enquiry (Journey®) session; a reminder of how powerful this work can be when we finally allow what’s been held inside to release.

Coping isn’t the same as healing.
And the moment someone feels that difference, when what’s been held for years finally begins to soften and release, it’s extraordinary to witness.

I’m always grateful for the people who choose to step into this work, to meet themselves more fully, and to trust the process. 🧡