CreateYou Coaching

CreateYou Coaching Create You Reiki, where deep healing and personal transformation unfold through Reiki. Creative, adventurous woman.
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My name is Bernadine, I offer both 1:1 and group Reiki sessions designed to help you reconnect with your inner self, find true harmony with your mind, body, and spirit. Mother of twins and wanting to give back after years of personal development. Qualified Life Coach & offering Reiki at home after completing Level 1 & 2

Join us for a peaceful and heart-opening Flower Full Moon Reiki Retreat 🌸🗓 8th of May 2026🕢 19:30 PM📍 .studio Under the ...
24/04/2026

Join us for a peaceful and heart-opening Flower Full Moon Reiki Retreat 🌸

đź—“ 8th of May 2026
🕢 19:30 PM
đź“Ť .studio

Under the radiant glow of the Flower Moon, a time symbolising growth, renewal, and blossoming potential, we gather to realign, release, and restore. This full moon invites you to shed what no longer serves you and step into a more vibrant, abundant version of yourself.

During this Reiki retreat, you’ll experience:
✨ Deep relaxation and stress release
✨ Energetic cleansing and balance
✨ Emotional healing and clarity
✨ Enhanced intuition and inner peace

The Flower Moon carries a gentle yet powerful spiritual meaning—just as flowers bloom in their fullest expression, this is your moment to open, expand, and thrive.

Come as you are, and leave feeling lighter, grounded, and renewed. 🌕✨

Hello lovely everyone ✨Just popping in for a little check-in — I hope you’re all doing well. Last week was such a beauti...
22/04/2026

Hello lovely everyone ✨

Just popping in for a little check-in — I hope you’re all doing well. Last week was such a beautiful one, and I want to say a heartfelt thank you to everyone who came along to the group Reiki session at Chartham Park Golf and Country Club on Friday afternoon. The energy in the room was truly special 💫

I also had the pleasure of giving a talk at Ardingly WI on Wednesday, which was a wonderful experience — thank you to everyone who made it so welcoming and engaging.

I’m now opening up availability for private Reiki sessions here in Lingfield. If you’ve been feeling the nudge to take some time for yourself, reset, or simply experience the benefits of Reiki on a deeper level, I’d love to welcome you.

There’s lots more coming up in the calendar over the next few weeks, so keep your eyes peeled 👀

If you’re interested in booking a private session, talk at your company or group Reiki at home, just drop me a message — or even comment below with a ✨ and I’ll get in touch with you.

🌑 Step Into this Beautiful space & set Intentions for your 2026 ✨This isn’t just another wellness event…This is your res...
16/04/2026

🌑 Step Into this Beautiful space & set Intentions for your 2026 ✨

This isn’t just another wellness event…
This is your reset button, a little post Easter energy boost, join me for my blissful event

While April is known for the “Pink” Full Moon, the real magic begins earlier — with the Budding New Moon on 17 April 🌿
Also called the New Seeds Moon, this is where everything starts to grow.

✨ Your cosmic ignition point

A time to:
• Start boldly — no more waiting for perfect
• Activate your potential — ideas into action
• Reclaim your power — and set your path forward

Join us for a powerful evening of movement, breath, and intention-setting — designed to ground you, energise you, and align you with what’s next.

đź“Ť .studio , East Grinstead
đź—“ Friday, 17 April 2026
⏰ 19:30
🎟️ £25
Message to book

Spots are limited — and this one will fill quickly
DM to book or text 07757510570
🌿 Your next chapter starts here

🌑 Step Into this Beautiful space & set Intentions for your 2026 ✨This isn’t just another wellness event…This is your res...
15/04/2026

🌑 Step Into this Beautiful space & set Intentions for your 2026 ✨

This isn’t just another wellness event…
This is your reset button, a little post Easter energy boost, join me for my blissful event

While April is known for the “Pink” Full Moon, the real magic begins earlier — with the Budding New Moon on 17 April 🌿
Also called the New Seeds Moon, this is where everything starts to grow.

✨ Your cosmic ignition point

A time to:
• Start boldly — no more waiting for perfect
• Activate your potential — ideas into action
• Reclaim your power — and set your path forward

Join us for a powerful evening of movement, breath, and intention-setting — designed to ground you, energise you, and align you with what’s next.

đź“Ť .studio , East Grinstead
đź—“ Friday, 17 April 2026
⏰ 19:30
🎟️ £25
Message to book

Spots are limited — and this one will fill quickly
DM to book or text 07757510570
🌿 Your next chapter starts here

09/04/2026

🌑 Step Into Your Raw Potential ✨

This isn’t just another wellness event…
This is your reset button, a little post Easter energy boost with my blissful event

While April is known for the “Pink” Full Moon, the real magic begins earlier — with the Budding New Moon on 17 April 🌿
Also called the New Seeds Moon, this is where everything starts to grow.

✨ Your cosmic ignition point

A time to:
• Start boldly — no more waiting for perfect
• Activate your potential — ideas into action
• Reclaim your power — and set your path forward

Join us for a powerful evening of movement, breath, and intention-setting — designed to ground you, energise you, and align you with what’s next.

đź“Ť CB Fitness Pilates & Studio , East Grinstead
đź—“ Friday, 17 April 2026
⏰ 19:30
🎟️ £25

Spots are limited — and this one will fill quickly
DM to book or text 07757510570
🌿 Your next chapter starts here

🌕 Full Moon Reiki Experience 🌿Join us for an evening of deep release, reset, and renewal under the powerful energy of th...
08/04/2026

🌕 Full Moon Reiki Experience 🌿

Join us for an evening of deep release, reset, and renewal under the powerful energy of the Full Moon ✨

Let go of what no longer serves you, restore your balance, and reconnect with your inner calm through guided Reiki healing.

Benefits:
• Release stress & emotional tension
• Reset your energy & mindset
• Restore balance & inner clarity
• Reconnect with yourself on a deeper level

đź“Ť Epsom
http://www.brnzdbar.com/
🗓 27 April 2026 | 7–9PM
🎟 Limited spaces – £45

Step into alignment and leave feeling lighter, grounded, and renewed đź’«

01/04/2026

I just wanted to take a moment to say a heartfelt thank you to everyone who has been following my journey and supporting my Reiki healing work—it truly means so much. 💫

A special thank you as well to all of you who came along to the Awakening the Moon fair this past weekend. The energy, conversations, and connections were incredible. And of course, huge gratitude to the wonderful organisers who brought it all together so beautifully.

For those who are new here, I offer Reiki healing—creating a calm, supportive space to help restore balance, release what no longer serves you, and support your overall wellbeing.

Looking ahead, I’m really excited for what’s coming next…
✨ A group Reiki healing session on the evening of 17th April .studio
✨ A month-long residency at Park, starting Friday lunchtimes
✨ And an exciting pop-up event in Epsom at the end of April

I’ll also be opening up private Reiki healing sessions for the week commencing 13th April, so if you’ve been thinking about booking, now’s the perfect time to get in touch.

Thank you again for being part of this journey—I can’t wait to see what unfolds next 🤍

Reiki Circle and how it will benefit you:The New Moon is the universe’s way of hitting the reset button. It is a time fo...
31/03/2026

Reiki Circle and how it will benefit you:
The New Moon is the universe’s way of hitting the reset button. It is a time for stillness, reflection, and planting seeds for the month ahead. But in our busy lives, finding that quiet space to focus can be a challenge.
By joining our circle in East Grinstead on the 17th of April, you tap into a powerful energetic window designed for renewal.

The Benefits of Joining This Circle:
• Amplified Healing: When we gather together, we create a "collective resonance." This group energy acts like a megaphone for your intentions—it is often felt much more deeply and powerfully than in a solo session.
• Emotional Clearing: Before you can grow something new, you have to clear the "weeds." Reiki helps gently release stagnant stress and old emotions, leaving you feeling lighter and more grounded.
• Clarity & Manifestation: The New Moon is the peak time for setting goals. Reiki clears the mental "static," helping you get crystal clear on what you actually want to achieve this spring.
• Natural Alignment: This session helps you step out of the daily grind and sync back up with the natural rhythms of the earth, preventing burnout and restoring your inner glow.

Join Us
đź“… When: 17th April
đź“Ť Where: East Grinstead
✨ The Vibe: Restorative, powerful, and deeply supportive.

Whether you are new to energy work or a regular practitioner, there is a seat in the circle for you. Let’s harness the New Moon energy together and set a powerful tone for the month ahead.

Spaces are limited to keep our energy intimate.

DM me to secure your spot🌿

✨ Join Us at the Felbridge Fair Tomorrow! ✨I’m so excited to be part of tomorrow’s fair in Felbridge, hosted by Awakenin...
28/03/2026

✨ Join Us at the Felbridge Fair Tomorrow! ✨

I’m so excited to be part of tomorrow’s fair in Felbridge, hosted by Awakening The Moon! 🌙

I’ve been busy preparing, creating lots of new stock, and I’m all set for what promises to be a wonderful day. Come along, say hello, and feel free to ask me anything about what I do and how it might help you—I’d love to chat!

I’ll also be offering 20-minute Reiki sessions on the day, so if you’ve been curious or feel called to try it, this is the perfect opportunity.

Looking forward to seeing some friendly faces and sharing a great day together đź’«

Address

54 Godstone Road
Lingfield
RH76BW

Opening Hours

Monday 9am - 3pm
Tuesday 10am - 2pm
Wednesday 9:30am - 2:30pm
Thursday 9:30am - 2:30pm
Friday 10am - 1pm

Telephone

+447757510570

Website

http://Instagram.com/createyoucoaching

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