Soul Sauna Lisburn

Soul Sauna Lisburn Experience hollistic recovery 🔥🧊
Book your own private infrared sauna, with a privacy glass installed for comfort and peace of mind.

Soothing & healing heat complimented by finishing on a cold plunge

soulsaunalisburn.booksy.com/a/ - For Bookings 🔗

If you recognise any of these, this one’s for you. Tired but can’t sleep. Snapping at small things. Body that feels like...
17/04/2026

If you recognise any of these, this one’s for you.

Tired but can’t sleep. Snapping at small things. Body that feels like it’s carrying too much. That’s not just being busy.

That’s your nervous system telling you it needs a break. 30 minutes in the infrared sauna.

Heat, stillness, no phone, nowhere to be. Your cortisol drops. Your body stops bracing. You leave feeling like yourself again.

Swipe to see all 5 signs →

Sessions from £14. Off-peak membership from £8 a session. No contract, cancel anytime.

Book via link in bio
Soul Sauna, 6 Bridge Street, Lisburn.

You can’t outwork a nervous system that never switches off. The sauna is one of the few places that forces it — heat, no...
15/04/2026

You can’t outwork a nervous system that never switches off. The sauna is one of the few places that forces it — heat, no screens, nowhere to be. Your body does the rest.

Swipe to see what actually happens inside. Sessions from £14. Off-peak membership £32/month — no direct debit, cancel anytime.

Soul Sauna, 6 Bridge Street, Lisburn City Centre.

Book via link in bio.

💎 Few of ‘s team down for recovery after our Victoria Park run 2 weekends ago!🙌 Great Saturday morning; full of PB’s, S...
15/04/2026

💎 Few of ‘s team down for recovery after our Victoria Park run 2 weekends ago!

🙌 Great Saturday morning; full of PB’s, SUB 20s (not for me yet 😆), coffee, heat, cold plunging and electrolytes.. all before lunch!

🤝Huge thanks to Noel for bringing me into the team and coaching me on the road to 📈

🔋 Looking forward to supporting the team for recovery throughout the year!

✅Most people know the sauna and cold plunge feel good. 💡But here’s what they’re actually doing to your body & mind➡️Swip...
12/04/2026

✅Most people know the sauna and cold plunge feel good.

💡But here’s what they’re actually doing to your body & mind

➡️Swipe to see the full breakdown — physical AND mental benefits from two of the most researched recovery tools out there.

📈 This is why high performers, athletes, and people who just want to feel better are making this part of their routine.

🔥Sessions and memberships available

Link in bio to book 🔗

Introducing off-peak memberships at Soul Sauna 🌿Recovery that fits your life with more included than you might think.Eve...
10/04/2026

Introducing off-peak memberships at Soul Sauna 🌿

Recovery that fits your life with more included than you might think.

Every membership includes x4 30 min infrared sauna session + cold plunge, curated aromatherapy throughout the studio, complimentary water, electrolytes and herbal tea after every session. Single and double saunas available, with dedicated male and female changing rooms.

Off-peak membership pricing: Solo: £32/month · £8 per session Double: £45/month · £5.65pp per session

Anytime membership pricing: Solo: £50/month · Anytime double: £65/month

All members also receive 25% off any additional services.

No direct debit. No commitment. Cancel anytime.

Off-peak hours: Mon / Wed / Fri / Sat · 10am–2pm
📍 6 Bridge Street, Lisburn BT28 1XY

Drop us a message or use the link in bio to get started

💥 Limited memberships now available 💥✨ 4 x 30-minute sessionsTo be used within 30 daysCold plunge included 🥶🔥 Single & d...
06/01/2026

💥 Limited memberships now available 💥

✨ 4 x 30-minute sessions
To be used within 30 days
Cold plunge included 🥶

🔥 Single & double seater saunas available
Split the cost with a mate for savings & accountability 💎
🎯 Opening member offers:
• First 25 Single memberships — £50 (usually £55)
• First 15 Double memberships — £65 (usually £75)

💚 Member perks:
All active members receive 20% off any additional services booked.

☮️Soul Sauna is more than a service — it’s a wellness practice. Supporting your resilience to stress, deep recovery, and a healthier, longer life 📈

📩 DM us or pop in-store to discuss bespoke packages tailored to your needs 🙌

🤝 Founder packages available for our 2025 regulars
Alongside a reduced membership price, founders receive 25% off all other services required.
Ask Ryan in-store for details.

Most people think it’s the heat or the cold that makes the difference.But it’s what happens after that surprises them.Th...
12/12/2025

Most people think it’s the heat or the cold that makes the difference.

But it’s what happens after that surprises them.

The lighter body.
The calmer head.
The deeper breath.

That feeling where everything feels a bit more manageable.

That’s the reset people don’t expect but always come back for.

📍 Soul Sauna Lisburn
Your space to reset, inside and out.

10/12/2025

Days like this hit your body harder

Cold muscles, low mood, extra tension.

Infrared saunas help:
🔥 boost circulation
🔥 loosen tight muscles
🔥 lift your mood
🔥 warm you from the inside out

If the weather’s rough, the reset doesn’t have to be.

📍 Soul Sauna Lisburn
Book your heat session.

05/12/2025

Most people don’t realise how much stress they’re carrying until they step into the heat.

Muscles loosen.
Breath steadies.
Mind clears.

Infrared heat + ice-cold clarity = the reset your week needed.

📍 Soul Sauna Lisburn
Tap the link in bio to book your session.

Right in the centre of Lisburn, there’s a space built for calm, clarity and recovery.Warm saunas.Ice baths.Quiet corners...
03/12/2025

Right in the centre of Lisburn, there’s a space built for calm, clarity and recovery.

Warm saunas.
Ice baths.
Quiet corners to breathe.

If you didn’t know this existed, now you do.

📍 Soul Sauna Lisburn
Your reset is closer than you think.

01/12/2025

There’s a moment when you walk in here and your whole body just… exhales.

The heat slows everything down.

The cold sharpens everything up.

And for once, you actually feel present.

If you’ve been running on empty, this is your sign to reset.

📍 Soul Sauna Lisburn
Your space to switch off and feel your best.

28/11/2025

It’s freezing outside…

But inside Soul Sauna the heat is glowing, the lights are calm, and your whole body finally gets to warm up and unwind.

Infrared saunas help boost mood, increase circulation, and melt away tension, exactly what you need in weather like this.

📍 Soul Sauna Lisburn
Your winter reset.

Address

6 Bridge Street
Lisburn
BT281XY

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