Energy Flow Yoga

21/03/2026

Just a quick post to say.....https://www.facebook.com/share/p/1BMyVgpemS/

15/03/2026

Massive happy mothers day to everyone celebrating being a mum today 💞😊

15/03/2026

Also have ordered my prototype yoga deck to help you get in touch with your inner self through beginners practice and meditation images and words to focus on 💞. Let me know if it's something you would be interested in as I will be doing a kick starter to them published 💞😊

15/03/2026

Have been spreading the old wings a little...been quite quiet on the posting front but have created a new room for relaxing and uplifting treatments 💞 https://www.facebook.com/share/p/1AYbeVQ9B1/

Next Saturday and the following Saturday I can't wait to invite you to the space, give sample treatments and get to meet you 😊💞.

If you don't know if you would like any of the treatments....or what they are....why not give them and try! 💞

You can book you half an hour taster for just £20 or pop in, get a cup of tea and have a chat 💞

Looking forward to meeting you there 💞😊

Bookings at http://www.eclipsetherapies.simplybook.it

17/02/2026

https://www.facebook.com/share/p/14YhpsBuFnj/

Sooo....I have been spending much of my day sourcing amazing things to create the healing space at Eclipse Therapies....but have also managed to set up a booking system and opened some slots from the 2nd March at a 20% discount for the first three months....there is only one option to book to make things easy and then we can decide on the day what would be best for your specific needs.

If there is a particular time you are looking for and can't find it....drop me a message and I will see what I can do 😊

Looking forward to seeing you there 💞😊

Eclipse Therapies | Scheduling and Booking Website https://share.google/0N7lmXSTcpFfkVQhx 💞😊

14/02/2026

Lots and lots of new this year already and the Chinese new year isn't even here yet! ....sneaky peak of some newness 💞😊

08/02/2026

Guess what I've been working on......on 25 out of 74.....🤪💞. Who wants a deck when their ready......? 💞

29/01/2026

Had this beautiful numbers angel done for me by Jenny Smedley 💞. This is about the 5th one I've had and each time they bring through a new message and a new view point on whats going on internally for me 😊💞. Love them so much 😊
...What do you use to help you navigate your internal world....?

The external is often a projection of your internal world....so why not examine the internal to inform your external reality....it's part of the journey in yoga 💞

25/01/2026

Beautiful set up at Trivett Studios for pilates and sound bath 💞😊. Leave a comment if it's something you would like to experience 💞

15/01/2026

Have you ever wondered what's really going on in the body when you do yoga....or how correct alignment should feel...? Or even how to link the postures together to make your own routine that suits you better than anyone else could teach you....?

If this sounds like something you'd enjoy drop me a message and I will let you know where and when the first 3 hr course will be running!

We will look at some of the basic postures for Yin and Yang yoga, how to do the correctly for the maximum benefit to your being and how to link the moves together to help you feel happy, healthy and connected to who you truly are 🙂💞

21/12/2025

A gentle reminder 😊💞. Not sure how everyone is feeling on this winter solstice but we are definitely being asked to release and reset!

For me when a feeling is stuck I feel 'flat' or cold as my hubby told me yesterday! But then when they move through a sense of aliveness and calm comes through 💞

If may not always be 'nice' to let the feelings pass...but remembering they are just energy in motion and will pass always helps them move and allows me to feel safe to feel them no matter what they are 💞😊

Whatever this time has brought for you I hope you have a beautiful and restful Christmas time 💞😊

20/10/2025

Had a very beautiful session today with some lovely people....lots of heart opening and twisting through the spine which helps to awaken the kundalini energy within the body...the flow of energy through the spine and into the toridal flow of the human.

I forgot how awesome yoga was...and its a journey....sometimes we get caught up in 'I want to be able to' or 'why cant I'....and we forget that the body has its own time scale and will open when its ready and wow did my heart open today....lots of clearing of stagnant energy and a reminder to always 'feel' into the postures and how we are feeling :) Beautiful blessings to all who came today and all who will attend in the future :) 🥰