08/10/2025
🌿 Soul Space: A Coastal Pause 🌊
Friday 17 October • 10am • Hannafore Point
A gentle coastal walk created for women who do too much - space to move, breathe, and let the noise fall away.
Born from personal experience of overwhelm, isolation and the constant pull to hold everything together, Soul Space was created with one intention: to make it easier for women to take time out for themselves.
This isn’t a workout or a wellness trend. It’s movement as medicine for your mind - a few miles of sea air, easy conversation, and quiet connection that helps you exhale.
We’ll enjoy a tea or coffee either at halfway point, or at the end. Head home feeling lighter, and a little more like yourself again.
FREE to join. Because wellbeing shouldn’t cost the earth - just a bit of time, fresh air, and good company.
If it speaks to you, DM to join.
🌊 The Walk: Hannafore to Talland Bay
We’ll take a gentle coastal walk from Hannafore Point to Talland Bay, following the South West Coast Path. The route is approximately 3 miles round-trip, mostly level and easy to navigate - perfect for a relaxed, reflective walk.
