The Float Retreat

22/02/2026

21/02/2026

😅
February energy:
Still winter.
Still tired.
Still needing quiet.

👉 https://thefloatretreat.floathelm.com/booking

Floating helps.

19/02/2026

Why packages work..

👉 https://thefloatretreat.floathelm.com/booking

Floating once feels lovely.

Floating regularly changes how your body responds to stress.

Our packages help you build consistency — giving your nervous system and muscles repeated chances to reset.

Think of it as training your body to relax again.

18/02/2026

Mini-series – Part 3: Mobility & physical recovery

👉 https://thefloatretreat.floathelm.com/booking

Floating removes gravity from your body completely.

This allows:
✔️ muscles to soften
✔️ joints to decompress
✔️ restricted movement patterns to gently release

It’s why floating is so supportive for active people, gym users, manual workers and anyone feeling tight or restricted.

Packages are ideal if physical recovery is your goal.

15/02/2026

Couples float – deeper connection post 💕

👉 https://thefloatretreat.floathelm.com/booking

The Couples Float isn’t about doing something together.

It’s about resting together.

Sharing quiet.
Sharing stillness.
Sharing space where neither of you needs to talk, perform or entertain.

In a world full of noise — this is rare connection.

14/02/2026

VALENTINE’S DAY ❤️

Last-minute e-voucher post

👉 https://thefloatretreat.floathelm.com/booking

❤️ Happy Valentine’s Day ❤️

Forgot a gift?
Running late?
Want something better than a panic purchase?

Our e-vouchers arrive instantly and can be used for:
✨ couples floats
✨ individual floats
✨ packages

A calm, thoughtful gift — even at the very last minute.

12/02/2026

Valentine’s reminder – Couples Float 💝

👉 https://thefloatretreat.floathelm.com/booking

Still looking for something thoughtful for Saturday?

Our Couples Float (2 people, 1 pod) is one of the most meaningful ways to spend time together.

No phones.
No distractions.
Just quiet, closeness and calm.

Finish your experience together in our Relax Room with water and tea.

10/02/2026

Mini-series – Part 2: Digital overload & nervous fatigue 📱

👉 https://thefloatretreat.floathelm.com/booking

Our nervous systems were never designed to process constant screens, messages and information.

Floating creates a rare state of sensory rest — no light, no noise, no digital input.
This allows your overstimulated nervous system to down-regulate and recover.

Many people describe it as “switching their brain off for the first time in years”.

💙 A powerful modern-life reset.
💙 Even better shared as a couples experience.

08/02/2026

Packages - The gift that keeps giving 🎁

👉 https://thefloatretreat.floathelm.com/booking

Our float packages are perfect for anyone who wants more than just a one-off treat.

Regular floating helps support:
✔️ stress management
✔️ better sleep routines
✔️ physical recovery
✔️ emotional balance

Packages make self-care realistic — not occasional.

And yes… they also make an incredible Valentine’s gift for someone you genuinely care about.

07/02/2026

Valentine’s is close💘

👉 https://thefloatretreat.floathelm.com/booking

Flowers fade.
Chocolates disappear.
Memories last.

💙 Couples float.
💙 One pod.
💙 One calm shared experience.

05/02/2026

Couples Float – one pod, two people ❤️

👉 https://thefloatretreat.floathelm.com/booking

This Valentine’s… skip the dinner reservation stress.

Our Couples Float is designed for two people to float together in the same pod — sharing stillness, calm and complete disconnection from the outside world.

✨ One pod
✨ One peaceful experience
✨ One moment that actually feels special

After your float, relax together in our Relax Room with water and tea before heading back out into the world.

This is connection — without distraction.

05/02/2026

Mini-series – Part 1: Floating for focus & mental clarity

👉 https://thefloatretreat.floathelm.com/booking

If your brain feels constantly busy, scattered or overloaded, floating gives your mind something it rarely gets — true silence.

Without notifications, conversation or background noise, your brain naturally slows into calmer brainwave states.
This helps improve focus, creativity and mental clarity — which is why so many people say they leave a float feeling mentally refreshed, not just relaxed.

✨ Perfect for busy professionals, students and anyone struggling to switch off.

And for February… it’s also a beautiful experience to share.

💙 Couples floats and packages available.