I am Lisa Jo

13/02/2026

Most of my sharing, behind-the-scenes moments, and everyday life seem to happen over on Instagram.

I’ve had a little realisation… I hardly even come on Facebook these days and I am so bad at answering messages on this page 🙈

If you’re on Instagram too, I’d LOVE for us to connect over there and keep supporting each other along the way.

Come and follow me… and please pop your Insta handle below so I can follow you back too

https://www.instagram.com/i_am_lisajo/

10/02/2026

Looking for a business coach you can actually trust?

We’ve got you. 🙌
Check out IPHM’s directory to connect with accredited coaches who are here to help you grow, scale, and succeed.

🔗 Link in bio

10/02/2026

**New booking link for Sound Baths**

The Reiki Sound Sanctuary was born from a simple wish - to create a calm, welcoming space where people could pause, breathe, and simply be. No expectations, no labels, no need to be spiritual or “woo woo” just a chance to relax, reset, and reconnect with yourself.​

09/02/2026

🌴✨ In just 7 months, I’ll be packing my suitcase for the beautiful island of Bali… and you’re going to want in!

Think waterfalls, mala bead making, sound baths, water healing, yoga for beginners +, massages, beach days, laughter, friendship, scenery, culture, yummy food, coconuts, monkeys, healing, reinvention, freedom, joy… and yes, the Bali swing & rice fields too! 🧘‍♀️🌊🐒

I’ve done something a bit techy (took me AGES, not gonna lie 😅), but now it’s all set up so you can just comment “Curious” below and it will auto-message you a form for last year’s itinerary - so you can have a proper nosey 👀

Trust me… get it booked. You’ll love it. And come September, you won’t have to delete me when all the amazing Bali pics start popping up on your feed 😉

Your time is now… your Bali time. 🌺

Also fun fact: I lost my really expensive sunglasses in this waterfall 🕶️

08/02/2026

Jumped onto Rob’s Sunday with Liam today, and I’m so glad I did.
There’s just something about the lakes… they just know how to slow everything down and remind me to breathe.
George loved every second too!

Definitely my kind of Sunday 💗

01/02/2026

💕

25/01/2026

I’ve been nervous about posting this…don’t hate me 🙈

I’m just not really sure how to say it in a way that feels right, because I completely respect everyone’s position and I’m a bit rubbish at articulating stuff like this!

Firstly I absolutely get it, retreats like this aren’t affordable for everyone. And that’s absolutely fine.

We’ve had so many enquiries about our Bali retreat this weekend, which has actually blown our minds! I even finally got automations working 🤯 people can now also download the itinerary, get emails, stay in the loop. Tiny tech win woooohooooo!!!

I’ve also added FAQ’s to the webpage 👏🏼

Anyway, there was soma amazing comments on Carolyn’s post and then a couple that mentioned it’s “too expensive” which made it non ethical apparently and I wanted to talk about this…

There were times in my life when a retreat like this halfway across the world was so completely out of reach, I just couldn’t have even looked

Back then, I was skint, my children were young and I’d watch friends go on girly holidays or trips and think… one day.

Maybe that’s where you are right now. Kids are little, priorities are different, money isn’t there yet. And that’s okay. I see you. I’ve been there. That feeling of hoping for one day is so real.

Now? I’m in a position where I can look at things like this. Not just because I’m hosting it and not because retreats magically cost less but because my kids are adults and because of the career I’ve built, the work I’ve done, the doors I’ve opened over the years and really importantly the choices I’ve made! Going sober being absolutely one of them that changed a lot of things for me, all of above though has taken a lot of hard work.

But, because of that, I can create this experience for other women, something I would have absolutely loved for my first retreat.something that I would think wow that was worth every single penny!

We’re not overcharging, if anything, this retreat is at the lower end of what something like this usually costs. Honestly, everything about it has been put together with so much care, thought, and love, I know I am bias but it’s actually an amazing experience.

If you can join us, it’s so fricken special.

And if you can’t? That’s totally okay too. You’re seen, you’re valued, and there’s zero judgment. One day? Maybe that one day will come for you too and when it does, you’ll know you’ve been holding onto it for a reason.

https://lisajo.uk/bali-retreat

💛

19/01/2026

I decided needed a refresh.
New look, clearer message, better systems.

What I didn’t expect was how that one decision would open up a much bigger rethink, about how we support practitioners and training providers, and how we keep doing it in a way that stays accessible, affordable, and rooted in doing good.

If you’d told me years ago the girl who left school with no GCSEs, had her first baby at 19, and was just trying to get through life that in my 40s I’d be running a worldwide organisation supporting holistic practitioners and training providers… I honestly wouldn’t have believed you.

And yet here we are.

What matters most to me isn’t growth for the sake of growth.
It’s making sure the people doing meaningful, life-changing work aren’t priced out of support, confidence, or recognition.

This rebrand started as a visual update.
It’s become a reminder of why IPHM exists in the first place.

There isn’t one “right” way to build something that matters.
You don’t have to follow someone else’s blueprint.
You don’t have to lose your values to grow.

And just a gentle heads-up, if you pop over to the website, we’re very much mid-rebuild.
It’s a work in progress, but it’s going to be worth the wait.

Still building.
Still learning.
Still choosing to do good 💛

https://www.iphm.co.uk/

19/01/2026

17/01/2026

Escape to Ubud’s peaceful jungle for a women’s wellness retreat that reconnects you with yourself. Enjoy daily yoga, rejuvenating spa and healing treatments, plus delicious meals. With rice fields and sacred temples all around you, it’s the perfect place to restore your energy, clarity, and sense of calm in the heart of Bali.

Why Our Retreat Is Different?
Because we genuinely care, in the real, human, “we’re right here with you” kind of way. We’ve been on retreats ourselves, we’ve hosted them, and honestly… we’ve never found anything quite like what we’ve created together here.

Lisa and Carolyn 💗

Find out more:
https://lisajo.uk/bali-retreat

15/01/2026

Guys… it’s about to go DOWN in Rochdale Town Hall! 🎶✨

I’m about to embark on my biggest sound bath EVER and yes… I am quietly panicking a little, but mostly I’m buzzing! I’ve kicked that imposter to the kerb, this is happening! The sound bowls are taking over the Great Hall and it’s gonna be nothing but magic.

I’ve got my amazing sidekick, angel Zoe from .roseycottage , with me (forever grateful 🙏) and we are gonna smash it! Not literally - though, full honesty, my dreams have included lighting sparklers instead of incense, and all my bowls breaking… so yeah, that has already happened in my mind. Which means one thing: it won’t happen tonight! 😅

Nearly 200 people have booked to join us, and honestly… that tells me exactly what’s needed right now: calm, positive energy, a little rest, a little connection. Being human is fricken hard sometimes, but underneath we all just wanna be seen, be peaceful, and feel a little love. 💕

It’s an absolute honour to hold this space for the beautiful, hardworking people of Rochdale borough tonight. Our town often gets press for all the wrong reasons, yet here we are… almost 200 humans choosing peace and connection. Let’s do this!!

Thank you for trusting me with your energy tonight - I can’t wait! ✨💛🎶

Ps: if you missed out tonigjht I think tickets are still on sale though or you can book on my Littleborough Sound Bath, Cacao and Angelic Reiki Experience in February by clicking the link in my bio or going to lisajo.uk

Let’s do this 💪🏼💗🎶

**P.S. If you are coming tonight remember to bring a mat, blanket, pillows whatever will make you feel super cosy! Don’t worry what anyone’s thinking or about bringing a big bag the more comfy stuff you have the better!