15/11/2025
In reality… this could happen 👀
GAIN a stone with nights out, meals out, Christmas parties…
I’ve been there and done it girls in the past🫣
But it doesn’t have to be your story this year.
It really comes down to a few things:
✨ Habits - damage limitation
✨ Nutrition - fuelling right to keep energy high
✨ Routine - December is just weird 😂
🌟 Accountability
But still enjoying the festive period 💯 because otherwise what’s the point
Get these right and you can feel in control, feel confident, and feel good in your clothes all the way into Christmas.
I can help you as I have felt amazing and no weight gain for 7 years now— drop me a message ❤️🎄