New Leaf Coaching & Training

New Leaf Coaching & Training Helping women create balance, prioritise yourself, have fun, be health, achieve your goals.

22/01/2026

🎢 Roller Coaster Club 💫

Yesterday was our second gathering—a space I created for female founders and entrepreneurs to connect, grow, and breathe.

We came together to share the real stuff: our wins, our challenges, our goals. We held each other accountable and cheered each other on.

This time, we focused on setting boundaries, protecting our energy, and mastering the art of powerful self-talk—because the way we speak to ourselves matters.

After deep conversations and breakthrough moments, we unwound in the spa and continued connecting over a beautiful meal. The best ideas always flow when we give ourselves permission to relax.

Grateful for these incredible women—the connection, the support, the inspiration, and the growth we create together.

✨ Want to join the next one? DM me for details.

15/01/2026

If you promised yourself that 2026 is YOUR year, this is your sign.

It’s time to stop waiting and start becoming.

The transformation you’ve been thinking about? The goals you keep putting off? The version of yourself you know you’re capable of being?

Let’s make it happen together.

I’m here to help you build unstoppable self-belief, take real action, and create the momentum that turns dreams into reality. No more “someday” — we’re doing this NOW.

Follow along for the journey. I can’t wait to see what you become. 💪

Merry Christmas everyone!! I hope you all have the most amazing day x
25/12/2025

Merry Christmas everyone!!
I hope you all have the most amazing day x

01/12/2025

Thinking about coaching? Finding the right coach changes everything.
I’m here to help you take that first step. Follow along for more insights, and let’s connect when you’re ready.

01/12/2025

Thinking about coaching? Finding the right coach changes everything.
I’m here to help you take that first step. Follow along for more insights, and let’s connect when you’re ready.
healingjourney selfgrowth

28/11/2025

Ready to start making the changes you want to make? đź’«
In a completely judgment-free space, you can share exactly where you are now and where you’d like to be.

I offer a listening ear and a calm, empathetic approach to help you discover new perspectives and solutions. Together, we’ll move forward with confidence and clarity to create the opportunities you’re looking for in life.

I absolutely believe in you. Let’s do this. ✨

24/11/2025

You already have it inside you.

You may know what you want to do. You may even know the steps you need to take.

But know this!
confidence isn’t found in the loudest voice or the boldest declaration.

It’s in the calm. The consistency. The quiet promise you keep to yourself.

Every step you take—no matter how small—builds something deeper than confidence. It builds conviction. It builds courage. It builds proof.

Proof that you can do this.

Step out today. Just one tiny step. Then another tomorrow.

Watch what happens when you keep those promises to yourself.

Your confidence won’t announce itself. It will simply arrive—calm, quiet, and unshakeable

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Liverpool

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