19/11/2025
This week at the UK Therapy Guild Academy, we’re exploring Karpman’s Drama Triangle — a powerful model for understanding the unconscious roles we fall into during conflict: the Rescuer, the Persecutor, and the Victim.
What makes this framework so transformative is that it invites us to slow down, stay curious, and ask:
“Which role am I slipping into?”
“What deeper need or fear might be showing up beneath this role?”
Counselling is not just about theory — it’s about awareness, compassion, and learning how to step off the triangle altogether. When we pause, reflect, and respond (rather than react), we make room for empowerment, authenticity, and connection in our relationships.
This week, let this model inspire you to:
Observe your patterns
Notice old habits without judgement
Choose presence over drama
Practice communication rooted in honesty and boundaries
Growth begins the moment we see ourselves with kindness.
Let’s learn, unlearn, and grow together. 💛
www.uktherapyguild.co.uk
