Ebb and Flow Holistics

Ebb and Flow Holistics Reiki Master bringing balance & harmony through Reiki, Crystal healing, Guided meditation, Singing bowls, Tarot readings and Hopi Ear Candles.

I am also able to treat pets that are exihibiting anxious and stressful behaviour or physical discomfort.

I love both of these!
12/02/2026

I love both of these!

10/02/2026
28/01/2026

As a reiki master and teacher I often get asked “What is reiki?” I often ask people to just think of it as a guided rest for your nervous system. A more in-depth explanation is that it’s a gentle, hands on (or hands above the body) energy healing and well being practice that originated from Japan in the early 1900’s. It works by supporting the body’s natural ability to restore balance and harmony on energetic, emotional and physical levels and it is as individual as the people and animals that I treat. No two sessions are the same, as everyone is different with different needs but there are similarities in results and people’s experiences during a treatment that have been shared with me afterwards. A lot of my clients have reported a feeling of deep relaxation and emotional release or lightness, as well as feeling less stressed and anxious afterwards. Others have said they’d experienced some physical sensations including temperature changes in and around their body as well as tingling and my hands touching them when my hands were not. Others have said that they feel a total sense of calm and being emotionally soothed. I have also been told that some have had visual responses, seeing colours and images behind their eyelids and even images of loved ones who have passed. It’s not wooo wooo magic, it’s universal life force energy and through my training and attunements, I am able to become a channel for where that energy needs to go.
If you would like to find out more then please don’t hesitate to get in touch with me via DM, WhatsApp or the website.

Much love
J xx

21/01/2026

Available slots left for Reiki sessions next week
Tuesday 27th at 3:30pm and Friday 30th at 12pm. WhatsApp, DM or via the website to book

Onwards and upwards! 💜 Let’s go!!
27/12/2025

Onwards and upwards! 💜 Let’s go!!

31/10/2025

Due to ongoing long term health issues I’ve been quiet, so apologies. However, today I feel compelled to write and ask the question “What does Halloween mean to you?”
The majority of people think of it’s as ghosts, ghouls, trick or treat, Bob apple, spending a small fortune and jumping on the commercial bandwagon and that’s ok. Also, dressing as scary, ugly, grotesque witches, which traditionally was to mock the many women (and men) that were labelled as witches and evil wrong doers by the majority of society. Most were gentle, honest, kind and humble souls who used their knowledge of the natural word, herbs, the Luna cycles, the seasons and their knowledge of natural healing to help others. Some were healers, some were midwives but they were wise and there were many fitting those criteria’s hidden away in a lot of villages. These people and their skills were very much needed by the poor who had no means of payment for ‘professional medical’ help, if indeed there was any and we now know through history that things didn’t end well for these ‘witches’ They were forcibly removed from their homes and became part of what we now know as the witch trials of 1612. They were imprisoned, tortured and put to their deaths for their ‘crimes and evil wrong doings’. Today, when I see an ugly and grotesque looking witch costume, I can’t help but think of those poor poor souls who lost their lives because they simply tried to help others.
Halloween or what I and many other pagan followers alike, call Samhain, pronounced Sow-in is an ancient Celtic festival marking the end of harvest, the beginning of Winter and time of the dark. It is also a time to remember the dead and honour our ancestors. It is also considered (our) the witches new year. Spiritually, it’s the time of year when we can connect with our ancestors as the veil that separates our world and that of the dead is at its thinnest. This is the time of year when you may have vivid dreams about loved ones that have passed or dreams about people you don’t know but are some how familiar. These are your ancestors and there are MANY!!!
Now let me put that into context and explain why there are so many.

In order for you to be born, you needed

2 parents
4 grand parents
8 great grand parents
16 second great grand parents
32 third great grand parents
64 fourth great grand parents
128 fifth great grand parents
256 sixth great grand parents
512 seventh great grand parents
1,024 eighth great grand parents
2,048 ninth great grand parents

Today, for you to be born from 12 previous generations, you needed a total of 4,094 ancestors over the last 400 years or there abouts. So…….
Let that sink in and think for a moment…
How many struggles? How many battles? How many difficulties? How much sadness? How much trauma? How much happiness? How many love stories? How many expressions of hope for the future? …. did all of your ancestors have to undergo for you to exist now? Remember. we carry them all in our DNA.
Let that sink in, honour them and thank them for who you are today. 💜

Keep going and have an amazing day 💜
09/10/2025

Keep going and have an amazing day 💜

Address

Liverpool
L315NF

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