Natural Breaks Ltd

21/04/2026

We're looking forward to attending and being a part of Well Placed x Common Ground 2026 event at Scale 🚀

The event brings leaders from the health, social and third sector to join together and learn how we can best support one another. This is a fantastic opportunity for Natural Breaks to celebrate and connect with our communities.

Stay tuned for updates 💥

18/04/2026

On Wednesday, we were thrilled to welcome The Casey Commission to Natural Breaks! The Commission has been set up by the Prime Minister and is being led by Baroness Casey to recommend how we should reform adult social care.

The Casey Commissioners visited people we support within their own homes followed by open and honest meetings with families/carers, staff and Trustees. Together, we spoke about the current social care system, challenges faced and the changes we would all like to see in the future 💥

The visit also provided the Casey Commission with a first-hand insight into the lived experiences of people we support, their day-to-day lives and the support they receive.

It was an incredible opportunity to showcase best practice, provide an important, front-line reflection of social care and highlight how meaningful, person-centred support can empower people to live full and independent lives 🚀

We’re grateful for the opportunity to contribute to such an important conversation and help shape a better future for social care and thank our friends at VODG for facilitating.

16/04/2026

What a strike 🎳

Last night, we hosted our second monthly bowling nights for people we support, staff, families and friends alike! The evenings provide a safe space for people to connect, try something different and be part of their local community.

None of this would be possible without the Take a Break Project and our generous supporters.

If you fancy hearing more about our activities or supporting us, drop an email to Reception:
📧 reception@naturalbreaks.co.uk

13/04/2026

Natural Breaks finished its last week of self-defence training for people we support, on Thursday! Over the course of 6 weeks, we have explored physical techniques, safety precautions, boundary setting and awareness of your environment.

Cathy and Gary from have been instrumental in helping people we support grow in confidence and ability, and the sessions would not have been possible without them.

Thank you for everything and we hope another 6-week course might be on the horizon, in the near future ⚡

08/04/2026

Working together with our communities and building genuine partnerships is incredibly important to Natural Breaks. Last year, we collaborated with The VNC - AVCT to deliver inclusive football sessions to people we support.

The sessions were designed to build confidence, keep active and develop skills in a welcoming, fun environment ⚽

We're proud that through our partnerships and community work, we are able to offer more services and activities to people we support.

Read more of our collaboration story with The VNC - AVCT via the link below:
https://shorturl.at/CUaKZ

Discover how Natural Breaks and Vauxhall Neighbourhood Council collaborated to host football sessions that empowered people we support.

05/04/2026

Natural Breaks would like to wish all of the people we support, our families, supporters, partners and communities a Happy Easter!

Whatever your plans, we hope you have an egg-tastic time and enjoy the long weekend 🐰

02/04/2026

This coming month, we're shining a light on the thing at the heart of what we do - our communities 🧡

From local businesses to universities to partners and charities, Natural Breaks are proud to be part of a supportive, dynamic community across the Liverpool City Region.

Throughout April, we'll be sharing highlights, stories and the people who help make it all possible! Together, we can build a better world for everyone.

31/03/2026

On Saturday, Natural Breaks headed to Goodison Park to watch the EFC v LFC women's derby ⚽

What a fantastic day, spent together and cheering for our teams 💙❤️

We can't for more days out and activities in 2026!

29/03/2026

Our second to last week of self-defence training was a success 💥

During the session, people we support practised blocking and self-defence techniques, as well as learned how to escape or prevent a potentially dangerous situation.

The course has been a fantastic way for people to move their bodies, learn life-skills and boost confidence ✨

A huge thank you to Cathy and Gary from Mersey Budo Jujitsu!

26/03/2026

Natural Breaks supports the 'Share for Better Care' campaign, ran by CQC and Healthwatch.

The campaigns aims to encourage people to share their experiences with health and social care services to improve care and make a difference, for everyone.

Learn more via the link below:
https://shorturl.at/2xpBX

24/03/2026

Vicki loves films. They bring her comfort, joy and a chance to escape into another world 🎥

Last year, she started her very own film blog on Instagram - sharing her thoughts on films, of all genres, and pursuing her passion for cinema. Her dream is to become a professional film critic and host her own podcast, reviewing films to her hearts desire.

With the support of her family and team, Vicki's blog has grew in popularity and we can't wait to see where she heads next 🎬

Read more via the link below:
https://shorturl.at/3cWVd

22/03/2026

This week, we had our fourth session of self-defence training 💥

Over the last few weeks, people we support have continued building their skills, knowledge and confidence!

All the sessions have helped people we support develop their understanding of boundaries, de-escalation and how to protect themselves if needed.

A huge thank you to Cathy and Gary for being brilliant teachers. If you would like to learn more about the activities and training we do at Natural Breaks, email:
📧 carly.cain@naturalbreaks.co.uk