Nicola Harris Holistics

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Nicola Harris Holistics Holistic & Inner Wellness
Anatomy focused Facials
Reiki Master Teacher
Reiki Courses coming soon
Education

Advancing on my Usui Reiki with Karuna Reiki ®️So what is Karuna Reiki ®️ ?Karuna Reiki ®️ is a form of Energetic healin...
20/11/2025

Advancing on my Usui Reiki with Karuna Reiki ®️

So what is Karuna Reiki ®️ ?

Karuna Reiki ®️ is a form of Energetic healing on a much deeper, cellular level.

Helping the body heal itself from trauma, past life issues, relationships, anxiety, Insomnia, emotional & Physical pain, communication, addictions, matters of the heart 💚 .....

06/11/2025

There is NO such thing as "anti" ageing creams...

There is however products that contain active ingredients that work on a cellular level, improving cellular turnover, collagen stimulation etc

Most fine lines are caused by insufficient cellular hydration whilst static lines are more contributed to the muscles of facial expression.

To help maintain a youthful appearance as we age we should be taking appropriate steps such as -

* Regular facials that work at a cellular level not superficial ( at least every 4 weeks)
* Homecare that works with you and your skin ( ideally from a professional )
* Daylight
* Movement / exercise / yoga
* Nutrition
* Hydration
* Sleep
* Relaxation / stress reduction
* lifestyle changes

29/10/2025

Release - Tension, Emotions & Restrictions within the tissues. When the fluids can flow the skin will glow .... 🙌🏼⚡️

Did you know our Dermaviduals enzyme mask is available to purchase for home use.This versitile mask helps in the desquam...
22/10/2025

Did you know our Dermaviduals enzyme mask is available to purchase for home use.
This versitile mask helps in the desquamation of mature cells without causing disruption to skins barrier, gently removes impurities, leaves skin brighter and ready to absorb all the essential ingredients from your serums. 💃🏼

21/10/2025

Its not just a movement or a routine...

🤍 SOOTHE - nervous system, Body & Mind
🤍 RELEASE - Tension & Emotional hold
🤍 STIMULATE - Blood flow, Lymph flow

Soothing the nervous system, body & mind client feels safe.
Releasing Tension and emotional hold within the tissues.
Stimulating blood flow bringing essential oxygen and nutrients to all tissues. Removal of waste and toxins.

Everything is with focus and intent understanding the client and the tissues beneath the hands 🙌🏼🤍

Make time for your evening routine....Repair & Rejuvenation takes place during rest so its important to set time aside f...
07/10/2025

Make time for your evening routine....

Repair & Rejuvenation takes place during rest so its important to set time aside for you & your skin.

⚡️ Cleanse - removing the days impurities
⚡️ Red light - Repair
⚡️ Serum - Replenish with active nutrients
⚡️ Nourish - Treatment mask, Oil or moisturiser
⚡️ Rest - soothe the nervous system & repair

None negotiable because your worth it 🤍

Looking for skin boosters then you need to look at what your eating... Its a lot more beneficial to eat your wild caught...
29/09/2025

Looking for skin boosters then you need to look at what your eating...
Its a lot more beneficial to eat your wild caught salmon or trout than inject it 💉 🤔


Take some time for YOU!
23/09/2025

Take some time for YOU!

The most profound thing you can do for yourself is to take time out and let it all go...My Reiki Facial Infusion allows ...
23/09/2025

The most profound thing you can do for yourself is to take time out and let it all go...
My Reiki Facial Infusion allows your body, mind, emotions & soul do just that.
Soothes the nervous system allowing the body, mind & emotions to come back into harmony & balance. Release tension within the tissues allowing essential nutrients to flow and nourish skin, body, mind & soul.
It is one of a kind even if I do say so myself 😊🙌🏼⚡️


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