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My Renal Nutrition UK

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My Renal Nutrition UK

A page for those with kidney disease. Featuring stories, fantastic recipes, tips and swaps!

02/12/2025

Nothing says festive fun like a Yule Log… but make it Reindeer! 🦌🎄

✨ Try our kidney-friendly reindeer yule log recipe and bring some cheer to your celebrations.

Find the full recipe here: https://myrenalnutrition.co/89b742
Always check with your dietitian what is suitable for you.

21/11/2025

We’re excited to introduce one of our Dietitian ambassadors, Louise! 🩷

Louise is a paediatric kidney dietitian with years of experience helping children and families manage kidney disease. She’ll be sharing practical tips, nutrition advice, and answers to your most pressing questions about kidney health.

💬 Got a question for Louise? Drop it in the comments and we’ll make sure she covers it in upcoming posts!

Stay tuned for more content from Louise! 😊🩷

19/11/2025

🎯 What Snacker Are You?

Let’s play! 👇
1️⃣ Pick ONE snack from each row in the image.
2️⃣ Drop your combo in the comments using the letters (e.g., A-D-G).
✨ Bonus: Tell us what that says about you - are you a Crunchy Champ, Sweet Tooth, or Savoury Lover?

💬 Tag a friend and challenge them to share their snack style too!

Always check with your Dietitian about which snacks are right for you - everyone’s needs are different.

17/11/2025

✅ Kidney-Friendly Swap of the Week: Fruit Juices Out, Lemonade, Squash or Cordials In!

Fruit juices can be surprisingly high in natural sugars and sometimes added salt, which isn’t ideal if you’re watching your intake. Instead, swap them for refreshing lemonade, squash, or cordials - lighter options that can help keep your kidneys happy.

✨ See you next week for another kidney-friendly swap.
📌 Always follow the advice given by your dietitian before making any changes to your diet.

13/11/2025

🌍 Happy World Kindness Day!

Today, we’re spreading positivity one Post-it at a time. 🩷 Our team shared heartfelt compliments and kind words around the office to brighten someone’s day.

✨ A little kindness goes a long way - whether it’s a smile, a note, or a helping hand.

👉 How will you share kindness today? Tell us in the comments!

11/11/2025

🧂 Swap of the Week:
Skip instant sauces and make your own! Homemade sauces give you more control over salt and ingredients.

✨ Stay tuned for next week’s swap. Got questions? Drop us a message!
📌 Always follow your dietitian’s advice before making changes.

06/11/2025

Last week, we introduced one of our patient ambassadors, Aphria 💜

Today, Aphria is sharing more about herself and her kidney journey so far - watch the full video to get to know her better.

If you have any questions or ideas for content you’d love to see from Aphria, feel free to drop them in the comments below.

03/11/2025

🧂 Kidney-Friendly Salt Swap of the Week: Crisps Out, Unsalted Popcorn or Nuts In!

Store-bought crisps are often processed and fried, making them high in salt - something to watch out for if you're following a low-salt diet. Instead, try swapping them for unsalted popcorn or a handful of your favourite nuts for a crunchy, kidney-friendly alternative.

✨ See you next week for another kidney-friendly swap. Got questions? Just drop us a message.

📌 Always follow the advice given by your dietitian before making any changes to your diet.

31/10/2025

🌱 Tomorrow is World Vegan Day!

We understand how important it is to support all dietary choices, especially when you're living with kidney disease.

Our featured recipe, falafel with tzatziki dip, is a great example of how plant-based meals can be both kidney-friendly and delicious.

✨ You can find the full recipe and serving details here: https://myrenalnutrition.co/da6231

29/10/2025

We’re so excited to finally introduce Aphria Sheridan, our patient Kidney Ambassador! 🩷

Aphria will be sharing her journey with kidney disease - including everything she's learned along the way. We can’t wait to bring you along for the ride, so keep an eye out for more content coming soon! 😊🩷

20/10/2025

🥣 This week’s kidney-friendly swap: chocolate cereals ➡️ multigrain & wheat-based cereals!

Chocolate cereals are made with cocoa, which is naturally high in phosphorus, something to watch out for if you're following a low-phosphorus diet.
✨ Swapping to wholegrain options helps reduce phosphorus intake while still giving you a fibre-rich start to your day.

📌 Always follow the advice given to you by your dietitian regarding any changes to your diet.

👋 See you next week for another kidney-friendly swap!

17/10/2025

Pasta lovers, today's your day! 🍝

We’re celebrating National Pasta Day with a kidney-friendly twist - our comforting Beef Stroganoff is the perfect pick if you’re craving something hearty today or this weekend.

Grab the recipe via the link here: https://myrenalnutrition.co/4c996a

Tag us if you give it a go! 💬✨

Address

Vitaflo International
Liverpool
L34BQ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://myrenalnutrition.com/

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