Meditation in St Helens

13/05/2025

Become the best you can be in St Helens this Thursday evening at 7:00pm.

Meditation classes for everyone to enable you to develop your full potential and find true happiness and contentment.

Allow yourself the chance to learn to meditate, experience inner peace, and discover the true value of modern Buddhism.

These classes are open to everyone, from beginners to experienced meditators alike. Regardless of background or beliefs, everyone can benefit from the methods presented in these classes.

Thursday evening, 7 - 8:15
St Helens
Wonderland Community Centre
Canal Street
St Helens
WA10 3JQ

Info
0151 726 8900
Info@meditateinliverpool.org
www.meditateinliverpool.org

-thought

04/09/2024

Hi everyone, GREAT NEWS! Our Meditation Classes start again this and every Thursday 7 - 8.15pm at Wonderland Community Centre, Canal WA10 3JQ. Hope to see you there 😊🙏❤

28/07/2024

Hi everyone, just to let you know that we're now on our summer break so there are no classes until the beginning of September. Have a nice summer ☀️

14/09/2023

In tonights Meditation Class we are exploring anxiety and ways to overcome it using simple meditations anyone can do. Everybody welcome 😊
Where: Wonderland Community Centre, Canal Street WA10 3JQ
When: 7pm - 8.30pm Thursdays
Cost: £8

06/09/2023

Not Long now to the UK Dharma Celebration 2023. Places still available to book.

06/09/2023

Hi everyone,
join us tomorrow for our weekly meditation class. In this series we're looking at anxiety and exploring meditations that anyone can do to help overcome it. Class is held at 7.30pm on Thursdays in Wonderland Community Centre, Canal St, WA10 3JQ. Classes cost £8 / free for members (cash only)

30/08/2023

Overcoming Anxiety Meditation Workshops
Anxiety destroys peace and happiness, and creates physical problems for those who suffer from it. It leads to avoidance and missing out on activities and situations that could be a source of enjoyment and personal growth. For anyone seeking personal growth and happiness, anxiety can be a limiting obstruction.
In this series of classes we will address the causes of anxiety and explore meditations that anyone can use to overcome anxiety within their own mind.
Wk 1 - Thursday 31st Aug
Wk 2 - Thursday 7th Sept
Wk 3 - Thursday 14th Sept
Wk 4 - Thursday 21st Sept

Where: Wonderland Community Centre, Canal St, Saint Helens WA10 3JQ
Cost: £8 per class /. free for members

17/08/2023

Overcoming Anxiety Meditation Workshop
Anxiety destroys peace and happiness, and creates physical problems for those who suffer from it. It leads to avoidance and missing out on activities and situations that could be a source of enjoyment and personal growth. For anyone seeking personal growth and happiness, anxiety can be a limiting obstruction. This course will address the causes of anxiety and explore meditations that anyone can use to overcome anxiety within their own mind.
Where: KMC Liverpool, 25 Aigburth Drive, L17 4JH
When: 26th August 10am - 1:15pm
Cost: £20/free for members

This course will be followed up by a 4 week series in Wonderland Community Centre, WA10 3JQ

11/02/2023

Learning from Life Meditation Workshops

Join us for this immensely practical series of meditation workshops. In these classes we will learn to cope with the problems of life. By practicing Buddha’s teachings, we can change the way we look at life and when difficulties arise we can use these to transform our mind.

No need to book. No experience needed. Everybody welcome.

Where: Wonderland Community Centre, Canal St, Saint Helens WA10 3JQ
When: Thursdays 7.00pm – 8.15pm starting 23rd Feb
Cost: £6 per class/free for members

21/01/2023

I hope everyone is having a great weekend . Don't forget to do some meditation 😊🧘 😊

03/01/2023

New Year, New You. Want this year to be filled with positivity, inner peace and happiness? Why not try some meditation. In this short meditation series we will be exploring five methods, or forces, which we should integrate into all our daily spiritual practices to make our meditation successful. These classes are perfect, both for beginners and more experienced meditators. No experience is needed as all meditations are guided. Everybody welcome.
Where: Wonderland Community Centre, Canal St, Saint Helens WA10 3JQ
When: 7pm every Thursday from 12th Jan
Cost: £6

Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You're welcome to drop-in to class or pre-book for a whole series; classes

29/12/2022

Begin 2023 with a positive mind. Celebrate New Year’s Eve and start the New Year with a peaceful, positive mind and a loving heart. This special event is also a wonderful opportunity for making our resolutions for the New Year heartfelt and effective. Enjoy a delicious vegetarian/vegan buffet and non-alcoholic drinks in good company and be inspired by prayers and guided meditation. Bring your friends and family too. Everyone is welcome!

if you are thinking of coming to our New Year's Celebration please BOOK NOW so we can plan for catering.

With Kelsang Gyalpo Begin 2023 with a Positive mind. Celebrate New Year’s Eve and start the New Year with a peaceful, positive mind and a loving heart. This special event is also a wonderful opportunity for making our resolutions for the New Year heartfelt and effective. Enjoy a delicious vegetari...