We give you choice and control over your care & support needs by introducing you to independent PA's Call 0330 120 1516, or send us a DM.
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Offering care companionship including:
💜 Running errands
💜 Some household tasks
💜 Live-in support
💜 Personal care
💜 Support with hobbies and interests
💜 Taking someone to appointments; and
💜 Just being a companion to someone for an hour or so. To find out more about the services offered by a Personal Support Assistant with the Hub, why not get in touch. We are always on the look out for Personal Support Assistants to join the team, if you are interested in a change in career, and looking for something rewarding, fun and becoming part of a like-minded team then please give us a call, we would love to hear from you! Call 0330 120 1516 and our friendly team will tell you more 😀
27/02/2026
🎉 Fun February! 🎉
A Personal Assistant through Hub Care Support can help make the month brighter by supporting you to enjoy the things you love – from trying new hobbies and attending local events, to planning outings or simply having a good chat and a laugh.
It’s all about staying active, connected and doing more of what brings you joy, with the right support by your side.
👉🏼To find out what other fun activities you could do, with the help of your own PA, why not get in touch today...
❄️ PA Spotlight: Winter moments that make a difference❄️
This winter, we’re shining a light on one of our wonderful PAs and the meaningful moments they share with their clients.
From cosy walks wrapped up warm, to enjoying a hot drink at a local café or taking part in seasonal activities, these small outings make a big difference.
Staying active and connected during the colder months helps boost mood, confidence and overall wellbeing. With the support of a PA, winter doesn’t have to mean staying indoors – it can still be full of fresh air, laughter and community.
It’s not just about getting out, it’s about having someone there to support, encourage and share those moments together. 💜
👉🏼 To find out more and find your own perfect Personal Support Assistant give our friendly team a call today
📞 0330 120 1516
📧 info@hubcaresupport.co.uk
22/02/2026
💬 Communication support when life feels overwhelming 💬
Phone calls, emails, forms, appointments… they can quickly build up and start to feel daunting, especially when you’re already feeling stressed or overwhelmed.
That’s where a Personal Support Assistant can really help. 💜
A PA can support with:
📞 Making or attending phone calls
📧 Managing emails and correspondence
📄 Helping complete forms and paperwork
📆 Providing reassurance before and during appointments
Sometimes, just having someone by your side can make tasks feel more manageable and far less stressful. You’re still in control – just with a little extra support when you need it most.
Drop us a DM today to find out more.
19/02/2026
💜 Emotional Wellbeing: The importance of regular interaction 💜
Regular interaction isn’t just a nice-to-have, it’s essential for our emotional wellbeing. Meaningful conversations, shared activities and simply having someone to check in with can help reduce feelings of loneliness, boost mood and build confidence.
For many people, especially during quieter months or life changes, days can start to feel long and isolating. That’s where consistent social contact really matters. A friendly chat over a cuppa, a walk, or attending a local group can make a huge difference to how someone feels day to day. ☕🚶♀️
A Personal Assistant can provide that regular interaction and companionship, helping people stay connected to their community and maintain routines that support positive mental health.
Emotional wellbeing grows when we feel seen, heard and supported - not just occasionally, but regularly. 💫
"I can do most things - I just need support to get there"
This was a quote from one of our recent Service Users who suffered with anxiety and needed support from a Personal Support Assistant.
Living with anxiety can make everyday tasks feel overwhelming even when you're more than capable. That's why having the right support can make a huge difference 💜
For people with anxiety, a PA can gently bridge the gap :
📆 Attend appointments for reassurance
📄 Help make phone calls or fill in forms
🪷 Provide calm, grounding support in stressful moments
They do things "with" you, not "for" you!
To find out more about the practical, reassuring care a Personal Support Assistant can provide, give our friendly team a call today, or drop us a DM.
💜 Support that fits you — Not the other way around 💜
Staying on top of routines, reminders, and planning can feel overwhelming, especially when pressure or judgement is involved. A Personal Assistant (PA) can help in a way that’s calm, flexible, and centred around you.
That might look like gentle reminders, breaking tasks into manageable steps, or planning days and weeks together at a pace that feels comfortable. No rushing. No expectations. Just support that adapts to your needs and energy levels.
For neurodivergent individuals, having someone alongside you can bring structure without stress, clarity without overwhelm, and encouragement without judgement.
Support shouldn’t feel demanding - it should feel safe, respectful, and empowering. 💜
Drop us a DM to find out more.
14/02/2026
💜 This Valentine’s Day, we’re celebrating companionship 💜
Valentine’s Day isn’t just about romance - it’s about connection, kindness, and being there for one another.
One of our Personal Assistants recently shared how something as simple as companionship can make a world of difference. A regular visit, a friendly chat, a short walk, or sitting together over a cup of tea can turn an ordinary day into something special.
For the person they support, knowing someone genuinely cares and shows up brings reassurance, confidence, and joy. For the PA, it’s a reminder that their role is about more than tasks - it’s about human connection.
💜 Companionship reduces loneliness
💜 Builds trust and confidence
💜 Brings comfort, routine, and smiles
This Valentine’s Day, we celebrate the quiet moments, shared laughter, and meaningful relationships that make life richer, because sometimes the greatest gift is simply not being alone. 💞
12/02/2026
💜 Supporting recovery, every step of the way 💜
Managing daily life while focusing on heart health can feel overwhelming - but no one has to do it alone. Our dedicated support helps individuals live well and recover with confidence through:
💊 Medication support with prescriptions and reminders
🥗 Healthy meal preparation tailored to heart health
🚶 Gentle exercise, including short walks and light activities
🏥 Accompaniment to GP and cardiology appointments, with notes taken for peace of mind
🤝 Lifestyle support through routine, companionship, and stress reduction
🧹 Help with household tasks like cleaning, shopping, and daily chores
With the right support in place, individuals can focus on what truly matters - recovery, wellbeing, and enjoying life without the stress of managing everything alone.
💜 Heart Month: Fuel your heart with nutrition & movement 💜
This Heart Month, small changes can make a big difference for your heart. 💓
Setting healthy nutrition goals and staying physically active are two of the most powerful ways to support heart health.
How a Personal Support Assistant can help...
Your PA can work with you to create realistic exercise goals based on your lifestyle. They can also help with dietary advice and meal preparation meaning you're getting the support you need to keep active and healthy.
To find out more, drop us a DM
08/02/2026
A PA can provide practical support in everyday life
“Having someone who understands my sensory limits has changed how safe I feel going out.”
A PA can:
🌈 Plan outings around quieter times
🌈 Support during appointments or social situations
🌈 Respect boundaries and communication preferences
🌈 Build a trusted and supportive relationship
Understanding makes independence possible.
👉🏻 To find out more about how a Personal Support Assistant can help, give our friendly team a call today:
📞0330 120 1516
📧 info@hubcaresupport.co.uk
07/02/2026
💜 Heart Month: How your PA can support a healthy heart 💜
February is Heart Month, the perfect time to focus on habits that keep your heart strong. 💓
Your Personal Support Assistant (PA) can play a key role in helping you protect your heart.
🩺 How a PA supports heart health:
✔️ Help with monitoring blood pressure, and blood sugar levels
✔️ Helps create realistic nutrition and exercise goals
✔️ Supports with weight management and stress reduction goals
✔️ Partners with you on your own unique needs
Small, consistent changes make a big difference - and your PA is here to help you build heart-healthy habits that last.
Drop us a DM to find out more
05/02/2026
For many neurodivergent people, everyday tasks like managing appointments, emails, or routines can be exhausting and overwhelming - even when they’re highly capable.
A PA can help by:
✔ Breaking tasks into manageable steps
✔ Creating routines that actually work
✔ Reducing stress and decision fatigue
👉🏻 To find out more about the support that a PA from Hub Care Support can help with, get in touch today...
📞 0330 1201516
📧 info@hubcaresupport.co.uk
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The Hub Care Support was founded in 2013. The Hubs founders had worked in the care sector for many years and had a vision of creating an organisation that places the Carers and those they support at the heart of everything they do, bringing the Care back in to Caring.
This meant changing everything, moving away from a traditional agency model to create a service that values the hard work and compassion that so many carers bring and also ensuring that they able to earn an income that their skills and commitment truly deserve.
We listened to the feedback of those that receive help and support in the community and have created a new way that lets them individually select the Carers that are invited in to their homes and lives, while making large financial savings over care agencies.
The Hub meets and hand selects every carer that is introduced to individuals seeking support. Every carer must meet the high standards that are required to be approved by the ‘Quality Care Approval Scheme’ including Mandatory Training in 18 subjects, Conviction free Enhanced DBS checks, Identity Checks, references and working within the QCAS Code of Conduct. The Hub supports the Carer through every step, help at hand when they need it.
The Hub proudly presents a register of high quality Carers that are there for anybody that may need some help or support, whether it is just companionship, shopping, on call or Personal Care needs. Allowing individuals that are looking for support to choose the Carer that provides this essential role in their family.
