29/03/2026
๐ท Spring recipe idea
Spring is the perfect time to enjoy lighter, fresher meals - and simple cooking is a great activity a Personal Support Assistant can support with.
Trying an easy recipe together can be a lovely way to spend time, build confidence in the kitchen, and enjoy something tasty at the end.
And since weโre all enjoying the change of season, we thought weโd share a simple recipe idea that has a real spring vibe to it! ๐ฑ
Easy Spring Salad Wraps
๐ฅ What youโll need:
Soft tortilla wraps
Cooked chicken (or chickpeas for a veggie option)
Mixed salad leaves
Sliced cucumber
Grated carrot
Cherry tomatoes
A spoon of hummus or light dressing
๐ฉโ๐ณ What to do:
Lay the wrap flat on a plate.
Spread a thin layer of hummus or dressing.
Add chicken or chickpeas, then pile on the fresh salad ingredients.
Roll the wrap tightly, slice in half, and enjoy!
๐ก Why itโs a great activity:
Simple and adaptable to different abilities
Encourages healthy eating
A fun way to spend time together
Can be enjoyed indoors or as part of a spring picnic or walk in the sunshine.
You're welcome ๐