14/02/2026
Happy Valentine’s Day 💕
❤️ Oxytocin is known as ‘the love hormone’. In honour of valentine’s day here are 6 ways new parents can naturally trigger the release of this feel good hormone!
❤️ Skin-to-skin contact
- skin-to-skin time with your baby is a wonderful bonding opportunity and will help promote the release of oxytocin for both you and your baby.
❤️Breastfeeding
- Breastfeeding triggers the release of oxytocin.
❤️ Cuddle time
- Cuddling and holding your little one will release Oxytocin and will also help your baby’s brain development. Remember, you can’t spoil a baby so hold and cuddle your baby as much as you like; it’s beneficial for both of you!
❤️ Baby-wearing
- Wearing your baby in a carrier helps keep them to feel close and connected to you whilst you have your hands free to do other things. Keeping your baby close to you will help release Oxytocin in both parent and baby.
❤️ Smell your baby’s head
- You know that amazing newborn baby smell? This will release Oxytocin. If only they could bottle this scent!
❤️ Baby massage
- Touch also aids the release of Oxytocin so practising baby massage with your baby is a lovely way to bond with them and release more of that love hormone. There are multiple benefits to baby massage for both parents and baby.
In short, keeping your baby close to you is going to have a positive impact on both you and your baby in those early days and will get those lovely hormones flowing.