Yoga Unite

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Yoga Unite

Yoga is the art of moving into stillness, to experience your true self. Yoga helps you to become more grounded, stronger, flexibile, balanced and calm.

Yoga brings harmony between body & mind. yoga is a holistic approach bringing body and mind into harmony. It can also be viewed as movement meditation concentrating on breathing and movement sequences, focusing on the here and now. This brings a balance between body and mind, allowing all energies to flow freely. Yoga combats stress and restlessness and has a positive impact on both health and personal development.

15/11/2025

Hatha Yoga Classes:
Monday: Hordley & Bagley Village Hall, 6.00-7.00pm.
Monday: Chirk Parish Hall, 7.30-8.30pm.
Tuesday: Llanderfel Community Hall, 6.00-7.15pm.
Wednesday: Glyndyfrydwy Village Hall, 6.30-7.30pm.
Thursday: Chirk Parish Hall, 10.00-11.00am.
Calm your mind and reconnect with yourself. Reduce stress improve flexibility, mobility & strength. Contact Emma 07834369551 for more info & to book.

21/09/2025

04/09/2025

Hatha Yoga: Neuadd Bro Derfel, Llanderfel Village Hall Tuesday 6pm. Come and join in for some self care in September. Contact Emma on 07834369551 or email info@yogaunite.co.uk.

11/05/2025

Hatha Yoga in Chirk Parish Hall Thursday 10.00-11.00am. A welcoming yoga practice to emphasize controlled movement and mindful breathing, allowing you to connect with your body & mind. Contact Emma on 07834369551 or email info@yogaunite.co.uk for more info and to book.

24/03/2025

If your a Yoga Chick like me, Spring is the perfect time to reconnect and reset. So why not treat yourself to some heart-opening yoga to energise and revitalise? Its the right time to nurture yourself, cultivating a sense of awareness and grounding while planting seeds for growth and renewal. Contact Emma on 07834369551 or email info@yogaunite.co.uk for more details.

23/01/2025

Yoga is a holistic approach bringing mind and body into harmony. We begin with warm ups preparing the body, linking breath to movement. Yoga postures enhance strength, flexibility & balance. Ending with a relaxation leaving you feeling de-stressed and calm.
Please wear warm layers (weather dependent) & comfortable clothing. Bring a blanket to stay comfortable and cosy.
Please contact Emma to book 07834369551 or email info@yogaunite.co.uk
Chirk Parish Hall: Thursday 10.00 - 11.00am.

05/01/2025

As we welcome yoga in 2025, you are invited to feel strong, grounded, flexible, focused and more relaxed.
Classes starting from the 6-1-25: Monday Hordley & Bagley Village Hall, 6.00-7.00pm.
Monday 7.30-8.30pm Parish Hall Rooms, Chirk. Contact Chirk leisure Centre to book. Starting 20/1/25.
Tuesday Llanderfel Village Hall, 6.00-7.15pm.
Thursday Chirk Parish Hall, 10.00-11.00am.
Thursday Carrog Village Hall, 6.30-7.30pm.
Contact Emma to book on 07834369551 or email info@yogaunite.co.uk

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Telephone

+447834369551

Website

http://yogaunite.co.uk/

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