22/09/2025
Good morning 🍁
I am very grateful for a slightly slower start to my Monday and to the Autumn Equinox.
Here at Geez Peace another busy week ahead with classes, workshops & growth 💚🧘🏼♀️✨
As we enter into this new phase of the seasons, we move from the lighter nights into the darker nights, it's time to get cosy.
Just as Mother Nature shows us as she releases her leaves with ease and grace, it's our time to do the same.
The Autumn Equinox, or Mabon as it's known by its pagan name, is all about equilibrium and balance and how we can bring that to our own life. It’s time to slow down & get cozy 💚
And I'm absolutely delighted to announce that I will very soon be offering Yin workshops. Yin and restorative yoga has been a huge passion of mine.
Being able to help people to slow down, to connect into that peaceful, calm place, and to release tension not only in the body but in the mind, as slowly they relax & let go is such a beautiful thing to witness 🙏
Today being all about balance seems like the perfect time to announce that I will be offering Yin and Resortive yoga workshops very soon 🎉✨💚
As many of you know I love the high energy of dance & I’m a hundred miles an hour at times, however Yin has brought equilibrium into my life, it’s allowed that slower, softer energy to guide me & it’s been transformative for my own nervous system!
I feel very blessed to add Yin & restorative yoga to my tool kit ✨💚 it fits beautifully with everything we offer here at Geez Peace another- both are such a beautiful practices that take you to a whole new level of relaxation!
It’s time to get cosy, hunker down, snuggle up and get ready to regenerate our energy as we enter into this next phase of the year.
Letting go doesn't have to be a big, dramatic, difficult, huge ordeal. It can just be very simply letting go of old beliefs, or letting go of ideas, or even clutter around the house, clutter in your mind, anything that no longer serves you. Let it go.
Step into a new season, focus on the simple things that bring you joy for that’s what will fill up your light! It’s time to harvest your light & use that to get you through the darker nights, allowing joy to flow in the dark takes true courage & strength but I promise it will be worth it ✨
We can rewire not only our nervous system but also our mind & find peace in the simple things 🍁🍂
Let me know if you’re interested in our YIN or RESTORATIVE workshops as they will be small & cozy to ensure I can offer you the best support possible - are you ready to relax, release & restore?
Happy Mabon 🍁✨
