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Review received by Emma Summers In fact I’d go as far as to say it’s one of the best yoga classes I’ve ever participat...
29/11/2025

Review received by Emma Summers
In fact I’d go as far as to say it’s one of the best yoga classes I’ve ever participated in. It felt so embodied and nurturing. I was given time to settle into the moves and then simply be in them and with them."

We collect reviews to help you make informed decisions about your yoga journey! By browsing our teacher page, you can read genuine feedback from other yogis and learn more about each instructor’s unique style and approach. Whether you’re trying a new practice or searching for the perfect teacher, these reviews ensure you can book with confidence and find the yoga experience that’s just right for you.

29/11/2025

“🌿 Grounding
Sometimes the simplest way to come home to yourself is to feel your feet on the earth.”

Meet the teacher - Joanna Roffey - Somatic Yoga

“Joanna teaches Somatic Yoga — a gentle yet deeply effective approach that weaves together somatic movement, yoga, mindfulness, and compassion-based practices to support the body and mind to unwind, rebalance, and restore. Her classes offer a space to slow down, reconnect with yourself, and build quiet strength through presence and awareness.

With extensive training in Ashtanga, Yin, and Somatic Yoga, as well as mindfulness, compassion practices, and pranayama (breathwork), Joanna brings a wealth of knowledge and lived experience to her teaching. Drawing on her background in education and mindfulness, she teaches with warmth, clarity, and real-life understanding.

Her classes are calm and nurturing, guiding you to sense your body from within and move with curiosity rather than striving. Each session supports nervous system regulation, releases tension, and restores balance through gentle, embodied movement and rest.

Joanna’s approach is inclusive and kind — a soft landing place to breathe, find balance, and feel more at home in yourself.”

Book a class with here: https://liveyogateachers.com/teachers/joanna-roffey-1832

Come and join our popular teacher Laura for a series of 90 min workshops starting Sunday 9th of November at 09.30 am. Pr...
28/11/2025

Come and join our popular teacher Laura for a series of 90 min workshops starting Sunday 9th of November at 09.30 am. Price is £16 for the first workshop, -20% when you book the next ones if you comment WORKSHOP below:
🔆 Laura Yoga Workshop Series - over 4 weeks🔆
Laura says:
"Each week, we'll break down some key asanas - learning about the intentions of the pose and how to find what works in your body. We'll also touch on the mythology behind some of them
Suitable for all levels, these workshops are a space to learn, explore and find more ease in your practice.
Join me for all of them as a mini-course, or come to whichever workshops you fancy. "

THE WORKSHOPS:

📅 Date: Sun 9th Nov - 9:30am (GMT)
Standing and Folding (Warriors 1, 2 and 3, Chair, Tree, Forward Folds...)
The mythology behind the Warrior poses

📅 Date: Sun 16th Nov - 9:30am (GMT)
Backbends (Cobra, Upward-Facing Dog, Locust, Bow, Camel, Bridge...)
The mythology behind Bridge pose

📅 Date: Sun 23rd Nov - 9:30am (GMT)
Twists and Hips (Twists, Lunges, Lunge Twist, Pigeon, Half Lord of the Fishes and Supine Twist : Ardha and Supta Matsyendrasana respectively...)
The legend of Matsyendra : 'Lord of the Fishes'

📅 Date: Sun 30th Nov 9:30am - (GMT)
Sun Salutation A (including Forward Fold, Plank, Chaturanga, Upward-Facing Dog and Downward-Facing Dog, closing with Savasana...)
Learn more about sun salutations

Meet the teacher - Besa Bega - Yin Yoga, Vinyasa Yoga"My life transformed over 6 years ago at my first yoga class, where...
26/11/2025

Meet the teacher - Besa Bega - Yin Yoga, Vinyasa Yoga

"My life transformed over 6 years ago at my first yoga class, where for once I able to capture some peace in my mind and body. So excited by this new found love the journey inwards began."

Book a class with here:
https://liveyogateachers.com/teachers/besa-bega

Discover your perfect yoga types with our quick and fun quiz!Finding the right type of yoga is essential to ensure you e...
25/11/2025

Discover your perfect yoga types with our quick and fun quiz!

Finding the right type of yoga is essential to ensure you enjoy your practice and get the most out of your classes.
Whether you're seeking relaxation, a physical challenge, or something in between, this quiz will guide you to the types of yoga that suits your goals and level of fitness.

Take our quiz now and step onto the mat with confidence!
https://liveyogateachers.com/yoga-type-quiz

Do you agree with this quote? Let us know by liking the post!Do you have other famous yoga quotes youd like to share?Add...
24/11/2025

Do you agree with this quote? Let us know by liking the post!

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Yoga makes you strong physically and mentally, book livestream yoga classes via this link: https://liveyogateachers.com/yoga-classes

Meet the teacher - Caroline Butler - Vinyasa Yoga, Hatha Yoga"My ClassesMy flowing classes aim to challenge and strength...
23/11/2025

Meet the teacher - Caroline Butler - Vinyasa Yoga, Hatha Yoga

"My Classes

My flowing classes aim to challenge and strengthen the body with traditional poses while using more fluid sequencing to move between poses and around the mat.

I am also passionate about Yin Yoga and regularly teach classes focused on this. By working mindfully with the fascia and connective tissue, I aim to guide you towards a wider range of motion as well as a profound sense of calm.

However, my most popular classes are Yang to Yin which combine the best of both. For these, half the class is a dynamic practice where we burn off any excess energy before we slow down and settle into longer held stretches.

My Approach

In everything I do, I encourage a somatic focus - helping you explore what’s right for your body by helping you develop your interoception (self-sensing).

As a long-time sufferer of anxiety, I know how powerful this approach can be to help you move away from a busy mind and feel more grounded.

Perimenopause & Beyond

From Spring 2024 I'll be offering regular classes to support women transitioning through perimenopause and beyond as well as regular workshops focused on how yoga can help us during this time."

Book a class with here:
https://liveyogateachers.com/teachers/caroline-butler

Review received by Kayleigh Goodman Kayleigh has such a calming presence and immediately put me at ease. I felt seen an...
22/11/2025

Review received by Kayleigh Goodman
Kayleigh has such a calming presence and immediately put me at ease. I felt seen and supported throughout my sessions, and my confidence in my yoga practice is already growing. It’s still early in my journey, but I’m sure I’ve found the perfect instructor for me."

We collect reviews to help you make informed decisions about your yoga journey! By browsing our teacher page, you can read genuine feedback from other yogis and learn more about each instructor’s unique style and approach. Whether you’re trying a new practice or searching for the perfect teacher, these reviews ensure you can book with confidence and find the yoga experience that’s just right for you.

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86/90 Paul Street
London Borough Of Hackney
EC2A4NE

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