16/10/2025
Empowering women through knowledge and support! 🌸
We’re thrilled to share that Dr Oana Barnett and Dr Gurpreet Kamboo have successfully delivered an impactful series of workshops on Coping with Menopause for one of our valued clients!
Menopause is a natural transition, yet it’s often misunderstood or overlooked in workplaces and beyond. Our workshops tackled this head-on, offering:
💡 Evidence-based strategies to manage emotional and physical symptoms
🧘♀️ Practical tools for building resilience and reducing stress
🤝 A supportive space to open up the conversation
From managing emotions to brain fog, self-compassion to stress management and impact on self-identity, we equipped participants with the tools to navigate menopause with confidence and balance.
If your organisation is ready to support its employees through menopause, let’s talk!