Samina Rai - Intuitive Coach, Healer & Mentor

Samina Rai - Intuitive Coach, Healer & Mentor • Brainspotting Therapist

• Clinical Hypnotherapist

• Tension & Trauma Release Practitioner

Peace is underrated, and so many don't have it. Treasure those moments when you feel calm, internally free of worry, an...
27/08/2025

Peace is underrated, and so many don't have it. Treasure those moments when you feel calm, internally free of worry, and at ease. And treasure those who you feel at ease with even more. 🩵

Wishing you all a blessed Ramadan filled with peace and love.
02/03/2025

Wishing you all a blessed Ramadan filled with peace and love.

Well what a year 2023. Glad to say bye to it. Started off with a heartwarming New Years day and from day two onwards ra...
31/12/2023

Well what a year 2023. Glad to say bye to it.

Started off with a heartwarming New Years day and from day two onwards rapidly declined into a heavily challenging year.

I've spent months fighting for my rights to live in peace - something I took for granted.

I've been trying hard to get safety through the justice system which was another challenge in itself before I finally began to see some results. The experience has challenging to say the least.

My business has taken a huge hit as a result at the worst time ever as the cost of living continues to rise.

I've had to face these challenges largely on my own and questioned everything about my life, my priorities, my support system - just about everything. It's the toughest times that reveal the reality you're living rather than the one you thought you were living. It's the wake up call I really needed.

Despite all of these challenges there's been a lot of growth. The old me no longer exists. I've changed. Gone are the days of being gaslit and threatened by anyone who thinks they can hurt me. I've found my voice and not afraid to use it anymore.

So as 2023 draws to a close. I pray for better days. I also pray for the end to the suffering of people across the globe.

May we all experience brighter days in 2024 where there is more love, harmony and freedom to live in peace. ❤

The United Nations celebrates World Children's Day today - November 20th whilst Zionists continue to kill children in Ga...
20/11/2023

The United Nations celebrates World Children's Day today - November 20th whilst Zionists continue to kill children in Gaza for over 45 days. They have been bombing hospitals, schools, mosques, churches and homes. Almost 6,000 children have been killed and rising.

Many international laws have been broken as well as basic Human Rights.

I pray for a world where everyone enjoys their right to live in peace with access to health and education. This is especially important for our children. They are our future leaders.

Our current world leaders stand by and watch what's happening. We need stronger leaders for tomorrow who stand for Justice, Peace, Humanity, Love, Compassion, Freedom and Service.

With the current state of the world and especially the relentless bombing of Gaza I can clearly see how much Narcissism ...
06/11/2023

With the current state of the world and especially the relentless bombing of Gaza I can clearly see how much Narcissism exists amongst Political leaders.  They play the victim card whilst actually being the oppressor.  Anyone who has experienced Narcissistic abuse will be all too familiar with this strategy.

Once you discover the tactics Narcissists play it's difficult to ignore.  They pretend to be innocent whilst they play manipulative games to get others on board in their plan to destroy who they target.

This can occur in any relationship.   What we're witnessing is a relationship between a Government and the original people of a land which is wanted at any cost.

Palestinians have been suffering from narcissistic abuse and trauma for generations.  This type of suffering needs a lot of professional support to heal.

How on earth can people bounce back from losing their whole family and being the sole survivor?

Even when the evidence is there on the world stage the so called Democracies in the world are not doing much about it.

People fear Narcissists that's why they get away with so much.  If someone tells you they're being targeted by a person who appears nice.  Just listen to what they're telling you.  They could just be dealing with a Narcissist.

Praying for peace in this world. It's painful to watch and read oppression being praised and encouraged. Certain narr...
17/10/2023

Praying for peace in this world. It's painful to watch and read oppression being praised and encouraged. Certain narratives are playing out to benefit an agenda which doesn't care for innocent citizens.

This is not that different to domestic abuse. It all starts with one person who thinks they have the right to do what they want with no consequences for their evil actions.

A year ago I became an Amazon best selling author when I shared a glimpse into my story in Seen Too. The book supports ...
10/10/2023

A year ago I became an Amazon best selling author when I shared a glimpse into my story in Seen Too. The book supports the charity Advance Brighter Futures They work with new mothers and their babies.

05/10/2023

"What if it all works out better than I imagined." Nick Santonastasso

This says it all. Empathy and compassion for one another can provide the strength to face the challenges of life with m...
04/10/2023

This says it all. Empathy and compassion for one another can provide the strength to face the challenges of life with more courage. 💞

4 years ago my self development journey led me into becoming a therapist and what a journey it has been. I got to train...
04/10/2023

4 years ago my self development journey led me into becoming a therapist and what a journey it has been. I got to train alongside the amazing Marisa Peer

I love empowering others to see beyond the limits they've been experiencing and heal their suffering. I've had the wonderful opportunity to work with clients from all over the world.

Watch this space as I hope to meet more of you in person by coming to you. Grateful to be of service. ❤

Losing my father 3 years ago was a grief like no other. They say - 'What is grief without love persevering? Nothing c...
27/05/2023

Losing my father 3 years ago was a grief like no other. They say - 'What is grief without love persevering? Nothing could be more true.

I try to emulate the things I loved about my father. I miss him everyday. One day we will be together again. Forever daddy's girl. 💙

Eid Mubarak to everyone celebrating. May you and your loved ones be showered with blessings. Have a beautiful day. ❤
22/04/2023

Eid Mubarak to everyone celebrating. May you and your loved ones be showered with blessings. Have a beautiful day. ❤

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My Story

I’m Samina, a Rapid Transformational Therapist and Coach (RTT) specialising in the ‘Mother Wound’. Let me tell you how my journey led to where I am today.

I was relatively successful with 16 years’ experience in teaching and 5 years’ experience in running a property business. Whilst having all this success I struggled with complex PTSD from a difficult childhood. When I was looking for therapy I always felt alone in my struggles with the pain of being abandoned and the challenges of trying to fill that mother role. I didn’t come across anyone who quite understood what it felt like to carry such deep wounds and no program seemed to address this. My whole life I felt like I didn’t belong, was not good enough to be loved and not worthy of happiness others so readily seemed to achieve.

I went through various therapies which helped my symptoms reduce a great deal, but nothing quite moved me on till I discovered RTT. Since working through my subconscious beliefs, I have overcome childhood abandonment by my mother aged 18 months, anxiety, depression, people pleasing as well as feeling shame and guilt around my past. On the flip side I have become emotionally free, self-loving, confident and assertive. I now set healthier boundaries and I show up authentically with visibility and a voice. Achieving all of this has broken a generational cycle of pain I feel was passed on from my mother to me.

My traumatic start in early childhood gave birth to my very purpose in life. And now my mission is to enable other women to heal so they too can break the generational cycle of pain and trauma and ultimately unlock emotional freedom, abundant self-love and embrace their authenticity as daughters who thrived.