Alexander Technique with Sherry Loh

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Alexander Technique with Sherry Loh The Alexander Technique is a skill to help you change unhelpful postural habits that cause you neck shoulder and back pain.

Through heightened self- awareness, you can improve performance and prevent injury. I have over 10 years teaching experience Instagram

Finally I've started teaching the Alexander Technique again after 18 months. And I'm so lucky to have had this amazing s...
28/08/2021

Finally I've started teaching the Alexander Technique again after 18 months. And I'm so lucky to have had this amazing space to teach. Free your neck, and lengthen over all of London....

Keeping fit in tropical paradise
28/05/2020

Keeping fit in tropical paradise

Life has slowed right down
22/05/2020

Life has slowed right down

21/05/2020

Waking up every morning to the sounds of the jungle. High up in the mountains and in the clouds

Good afternoon. 😍
20/05/2020

Good afternoon. 😍

Strict lockdown is working in Malaysia.
20/05/2020

Strict lockdown is working in Malaysia.

Good morning!
20/05/2020

Good morning!

waiting.. @ Tanarimba, Janda Baik
19/05/2020

waiting.. @ Tanarimba, Janda Baik

Barre Burn on the terrace
19/05/2020

Barre Burn on the terrace

Lazy day. So grateful to be here during Malaysia lockdown. It's been 6 blissful weeks @ Tanarimba, Janda Baik
18/05/2020

Lazy day. So grateful to be here during Malaysia lockdown. It's been 6 blissful weeks @ Tanarimba, Janda Baik

Pics of my wisteria right now from my home in Brighton. I’m missing the blooms this year and it looks stunning ...
05/05/2020

Pics of my wisteria right now from my home in Brighton. I’m missing the blooms this year and it looks stunning

Morning light. I caught a glimpse of my uncle this morning as he opened the heavy doors. Being tall, a lifetime habit o...
05/05/2020

Morning light. I caught a glimpse of my uncle this morning as he opened the heavy doors. Being tall, a lifetime habit of hunching is now finally being addressed. I see him ‘unravelling’ daily into his full height and becoming very much aware in his movements. There are so many wonderful things to appreciate during this lockdown. Mainly it’s the quality time spent with people who matter, and the time to do the things we never seem to have time for

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