Enity

Enity Want to be the very best you can be? Aspiring to be an athlete? Want to take the very best care of your mind and body? Follow us to join the community.

You don't have to be an Olympic athlete to achieve greatness..... It happens every day. We will help you get there.

13/03/2023

Research has found that those with a higher intake of vitamin D and higher vitamin D blood levels are less likely to develop MS (multiple sclerosis). A specific study found that people with vitamin D levels greater than 40ng/ml were 62% less likely to develop MS.

Are you getting enough vitamin D intake?

To find out more about of Vitamin D, zinc & magnesium supplements, to help support your intake, check out the link in our bio.

Happy International Women’s Day! Today we celebrate women, all of the amazing females out there and all that they do and...
08/03/2023

Happy International Women’s Day!

Today we celebrate women, all of the amazing females out there and all that they do and are.

This years theme is DigitALL: Innovation and technology for gender equality. Highlighting the role of innovative technology in promoting gender equality and meeting the health and developmental needs of women and girls.

❤️✨

A well balanced and planned plant based diet can support your health. Our supplements are not a substitute for this. How...
06/03/2023

A well balanced and planned plant based diet can support your health. Our supplements are not a substitute for this. However due to modern lifestyle factors and soil depletion, we sometimes are unable to to access all of the nutrients we need through diet alone. This is where our supplements come in.

Finding comfort in pain! Have you tried an ice bath? Here at ENITY we love cold water therapy and there are so many bene...
04/02/2023

Finding comfort in pain!

Have you tried an ice bath?

Here at ENITY we love cold water therapy and there are so many benefits to it!
- reduction in pain & inflammation
- heightened immune response
- enhanced sleep
- aids recovery
- improves mood
- reduces stress

We have made it through January! For those of you that completed and participated in Red January- a huge well done.We ar...
01/02/2023

We have made it through January!

For those of you that completed and participated in Red January- a huge well done.

We are starting to come out the other side of winter, anyone else notice the birds singing earlier and it is starting to get lighter earlier?!

🙌✨

Looking to boost your immune system?Look no further than our Vitamin C & Rutin supplements to support your immune system...
30/01/2023

Looking to boost your immune system?

Look no further than our Vitamin C & Rutin supplements to support your immune system. Vitamin C is integral to many parts of the immune system, specifically in the functioning of immune cells. A vitamin C deficiency can weaken the immune system and increase the chances of infection. Rutin increases the absorption of Vitamin C within your body whilst having powerful antioxidant and anti-inflammatory properties of its own.

Even though the sun can seem brighter in the Winter, our bodies struggle to get enough Vitamin D naturally in autumn and...
13/01/2023

Even though the sun can seem brighter in the Winter, our bodies struggle to get enough Vitamin D naturally in autumn and winter.

The UK government advises everyone to take a Vitamin D supplement in autumn and winter. If you are not getting enough

Vitamin D, you can experience the following:
- Struggle with sleep
- Reduced appetite
- Low mood
- Sore bones and weakened muscles
- Getting sick more

Think this may apply to you? We have you covered- click on the link in our bio to find out more about our Vitamin D, Zinc & Magnesium supplements.






























We are wishing you all a very happy holidays from the team here at ENITY.This is just a little note to remind you all to...
22/12/2022

We are wishing you all a very happy holidays from the team here at ENITY.

This is just a little note to remind you all to take care of yourself at this time of year. Don’t throw in the towel and hit the F-it switch.

A little self care is better than nothing. Two minutes out to take a few deep breathes makes the world of difference. A walk outside is better than not moving at all.

Connect with what makes you feel your best!

15/12/2022

We are so excited to announce our Vitamin B12 and Iron supplements are now online!

Our new Vitamin B12 and Iron is targeted to help support your energy to keep you going all year long! Other ways to supp...
12/12/2022

Our new Vitamin B12 and Iron is targeted to help support your energy to keep you going all year long!

Other ways to support your energy include eating a nutritious diet, moving your body and getting the recommended 7-8 hours sleep.

Are you getting enough Vitamin D this winter?One of our primary sources of Vitamin D, is through direct sunlight on the ...
09/12/2022

Are you getting enough Vitamin D this winter?

One of our primary sources of Vitamin D, is through direct sunlight on the skin which is much harder to come by in winter. The UK government advises everyone to take a Vitamin D supplement during autumn and winter.

Signs of Vitamin D deficiency include:
- fatigue
- bone pain
- muscle weakness
- change in mood, such as depression and sadness

Already dreading January or struggling at the moment, need help to stay accountable or want to support a good cause whil...
05/12/2022

Already dreading January or struggling at the moment, need help to stay accountable or want to support a good cause whilst helping yourself at the same time!?! It may be time to join up for . And here they give you an extra nudge as to why:

Before the pandemic, an estimated one in eight people globally were living with a mental disorder, and the first year of COVID-19 increased both anxiety and depressive disorders by 25%.* With winter already a traditionally tough time of year, made more difficult with ongoing inflation issues, these figures continue to be challenging.
That’s why we’re so passionate about spreading the word about RED January.
Evidence from the University of Oxford shows that taking part in the initiative can really help. Over half of REDers experience a significant improvement in happiness and a reduction in anxiety during RED January, with 74% reporting being more active than usual during the month.

What's stopping you?! We are huge fans of here at Enity, and find it the best way to start our New Year!

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