Elite Performance Lifestyle

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Elite Performance Lifestyle

The official page of 360MGMT - The most tailored service in athlete & coach lifestyle and performance

12/01/2026

Elite Performance Lifestyle!

Elite Performance Lifestyle is more than training and nutrition.

EPL is built on 23 years as an elite level athlete and over a decade of coaching across sport health and performance.

This is not your average online coaching programme.

It is not a fat loss transformation or a short term fix.

EPL is about building a lifestyle that allows you to achieve your goals and sustain them for the rest of your life.

Living elite means approaching every area of your life with intention and high standards.

Training. Nutrition. Mindset. Relationships. Personal growth. Professional development.

Elite performance is not about winning or being the best in the room.

It is about your best!
Your effort!
Your standards!
Your ability to show up consistently!

Inside EPL you are educated on how to train properly, how to fuel your body properly and how to build habits that support the life you want to live.

If you understand that coaching is more than a training plan and restricted calories…

If you want more than a six pack or a before and after photo…

If you want to level yourself up across your entire life…

Elite Performance Lifestyle is for you!

This is not about getting in shape for a holiday.

This is about creating a lifestyle that performs at a high level every day.

Create your Elite Performance Lifestyle.

04/12/2024

Phase 1 complete for

We juggled Jocelyn’s goals with her studying, working towards a new job, starting a new relationship, buying a house, planning a wedding, getting married and holidays!

Jocelyn is a prime example of resilience, adherence and trusting the process.

After a honeymoon in a few weeks we will turn our attention to a possible Hyrox.

A perfect example of getting into shape and now using it to perform at her best.

A true reflection of the Elite Performance Lifestyle!

Amazing work ❤️

03/12/2024

9 months pregnant to 9 months postpartum

Muscle being built, confidence gained and feeling stronger.

We built a structure that was suited the Rebecca’s lifestyle, while working and being a busy mum.

No crazy food restrictions, no special supplements and never missing a social event.

Living a true Elite Performance Lifestyle!

Stay resilient and committed and you will get to where you want to get to!

Excited to see your progress ❤️

02/12/2024

🚨 Introducing Elite Performance Lifestyle 🚨

The ultimate coaching experience designed to take your fitness, performance, and lifestyle to the next level.

This isn’t just training—it’s a 5-star service tailored for those who are serious about achieving their goals. Whether you’re working towards a body transformation, preparing for events like Hyrox, or striving for peak performance, we’ve got you covered.

Here’s what you’ll get:
✅ Personalised 1:1 Coaching – Training plans tailored to YOU.
✅ Nutrition Guidance – Learn how to fuel your goals with expert advice.
✅ Recovery Strategies – Maximise your performance with world-class recovery protocols.
✅ Supplementation Support – Take the guesswork out of what works for you.
✅ Mindset Coaching – Build the focus and confidence to transform your body and life.

💡 Backed by my 23+ years as an elite international gymnast and 10+ years of coaching experience, I bring a wealth of knowledge typically reserved for top athletes—now available to YOU.

📈 Ready to take the first step toward your transformation? Join the Elite Performance Lifestyle today.

⚡ Let’s build the strongest, fittest, and happiest version of YOU.

31/03/2024

Welcome to the 360MGMT Team

28/03/2024

NEW NAME BUT WE ARE MORE!

previously known as

RBT was incredibly successful and will continue to be apart of this new service.

360MGMT is the most tailored service, including strength & conditioning, mindset and lifestyle support as well as athlete and coach representation.

The goal is to let the athletes be athletes and the coaches coach, 360MGMT will take care of the rest!

We will provide everything you need for recovery, schedule, in and out of competition.

We will create resources for you as an individual to optimise your performance and reach your potential.

We also offer representation. Helping athletes and coaches build a future after their careers in sport as well as making the most of your opportunities in sport and helping to maximise those with help and support from 360MGMT.

We are the 1 stop shop for everything you need out side of your technical skills training!

If you would like to know more information or learn how we can help you book and a consultation call via a DM we will create a tailored plan specifically build around you!

We look forward to working with you!

21/03/2024

Congratulations to for an amazing performance at the British Championships 2024!

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