Flow Culture Studio

Flow Culture Studio Flow Culture at Homework Workspace! Our Ethos is that ‘bodyweight is best’ and ‘mobility masters all’.

Join us at our beautiful home for:

Yoga - Strength - Cardio - PT - Sculpt

04/01/2022

The New Year has begun! And with that we welcome a new sense of motivation! Join us in studio from TOMORROW to get moving with us again, we’re as excited as Pickle is here to get moving again… 🐶
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**We are keeping up to date with all COVID measurements so you can feel safe in our studio. Classes are reduced to 50% & you must wear a mask until you step onto a mat or into a zone**⁠
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We look forward to see you again soon!

Our studio is now officially closed for the year & what a year it's been!! ⁠⁠Being a new studio brings it challenges, bu...
24/12/2021

Our studio is now officially closed for the year & what a year it's been!! ⁠
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Being a new studio brings it challenges, but we have loved welcoming a new community of movement lovers in & seeing some regular faces walking through the door 🥰⁠
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We can't wait to welcome you back in January with even more energy to help you on your fitness goal! Merry Christmas!🎄❤️
#2021

20/12/2021

Join us for the final few days of classes before you can sit back & relax for Christmas! With uncertainty around what life will be like in the New Year why not grab this opportunity to move with us...⁠
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Tuesday:⁠
7:30am Move⁠
10:00am Yoga⁠
12:30pm Strong⁠
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Wednesday:⁠
12:30pm Strong⁠
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All our classes are running at 50% capacity with strict covid measurements in place so you can feel safe moving with us until the year ends! 20% off class passes until 31st December 🤩 ⁠⁠⁠⁠⁠⁠⁠

No matter your movement goal, we're here to help you! Last few days of classes... are you booked in to get your fill of ...
17/12/2021

No matter your movement goal, we're here to help you! Last few days of classes... are you booked in to get your fill of fitness before the year ends? ⁠
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Click the link in our bio to book onto class now! With new COVID measures in place, you can feel safe in our classes this Christmas🎄 ⁠⁠⁠⁠⁠⁠⁠

14/12/2021

The year may almost be over... but what movement goals are you dreaming of for 2022?! ⁠
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From running races to hiking hilltops or playing football with friends, we want to help you achieve your greatest goal for 2022! Join our classes to develop a body fit for life 💪 ⁠⁠⁠⁠⁠⁠⁠

13/12/2021

Move with us this December... Our schedule has reduced slightly throughout the festive period, but you can still enjoy some of our classes everyday to keep that smile upon your face 😉⁠
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Monday:⁠
12:30pm Sculpt⁠
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Tuesday:⁠
7:30am Move⁠
10am Yoga⁠
12:30pm Strong⁠
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Wednesday:⁠
8:45am Yoga⁠
12:30pm Strong⁠
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Thursday:⁠
7:30am Strong⁠
8:30am Yoga⁠
12:30pm Sculpt⁠
7:15pm Yoga⁠
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Friday:⁠
7:30am Move⁠
8:30am Sculpt⁠
12:30pm Yoga⁠
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Saturday:⁠
8am Strong⁠
9am Yoga⁠
10:30am Move⁠
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The year isn't over yet! Newbie to the studio? Grab our intro offer of 3 classes for £30 💪 ⁠⁠⁠⁠⁠⁠⁠

Let’s wind down… …together. As we start the wind down to Christmas and the days are still dark and cold, we know the str...
09/12/2021

Let’s wind down…

…together. As we start the wind down to Christmas and the days are still dark and cold, we know the stresses of present buying and seeing family can get on top of you, so make sure you make it to class to work out those frustrations and destress! Classes are running until Dec 22nd so you can continue to train and stretch with us. Our coaches are working extra hard on making the sessions over the next two weeks fun and exciting for you all so make sure you don’t miss out!

26/11/2021

That’s right!! We have a Flash Black Friday sale!! Enjoy 50% off of our class passes from today until the end of the month ✨

Discounted passes are on the website ready for you to purchase! Keep moving with us this December for less 💪

Strength isn't just about lifting weights... it's about creating a body that supports the lifestyle you have or want! Ou...
04/11/2021

Strength isn't just about lifting weights... it's about creating a body that supports the lifestyle you have or want! Our unique warm-ups not only get your brain fired up but gets your body to move in ways you may have never moved before! ⁠
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And we think that's kinda cool! The more your body moves, the stronger it will be. Train smart & start moving with us 💪 ⁠⁠⁠⁠⁠⁠⁠

Because movement is more fun together... refer a friend to the studio, if they purchase a pack of classes (3 class pass...
03/11/2021

Because movement is more fun together... refer a friend to the studio, if they purchase a pack of classes (3 class pass or 5 class pass) then you get one class for FREE! ⁠
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The more fun you have when moving, the more you'll do it 😉 It's a simple formula that keeps you & your friend stronger & happier! ⁠⁠⁠⁠⁠⁠⁠

We believe that you should be able to tackle any challenge you set your heart on! Cycling, like Dyl here, running, swimm...
02/11/2021

We believe that you should be able to tackle any challenge you set your heart on! Cycling, like Dyl here, running, swimming, hiking, walking or simply to be able to kick a football around with your kids injury free...⁠
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Our ethos is to build a body fit for LIFE! Not for right now. ⁠
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Join us for a class to get happier, healthier & stronger! ⁠⁠⁠⁠⁠⁠⁠

Our movement experts are here to guide you so you can walk away feeling empowered... whether your journey is to get stro...
01/11/2021

Our movement experts are here to guide you so you can walk away feeling empowered... whether your journey is to get stronger, improve mobility, find some mental time out or to simply take your toes to the sky like Pandora here - we will carve this path for you!⁠
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Click on the link in our bio, & book a class, to take that step towards your transformational voyage! ⁠⁠⁠⁠⁠⁠⁠

Address

265-269 Wimbledon Park Road
London
SW196NW

Opening Hours

Monday 9am - 5pm
Tuesday 7:30am - 8:15pm
Wednesday 7:30am - 8:15pm
Thursday 7:30am - 8:15pm
Friday 7:30am - 8:15pm
Saturday 8am - 11am

Telephone

+447525472032

Website

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