14/02/2026
Valentine’s Day can feel tender when you’re in the thick of fertility treatment.
When your body feels sore.
When your hormones feel loud.
When your heart feels hopeful… and tired at the same time.
If you’re struggling to pour love into anyone else right now, that’s okay. Truly.
Maybe this Valentine’s Day isn’t about grand gestures.
Maybe it’s about coming back home to yourself.
🤍 Run the bath. Let the water hold you.
🤍 Place your hand on your heart and breathe deeply.
🤍 Moisturise slowly, gently — with gratitude for a body that is trying so hard.
🤍 Choose food that nourishes, rest that restores, moments that feel soft.
🤍 Do one small thing that makes your younger self smile.
You have carried appointments, injections, waiting rooms and what-ifs.
You have shown up again and again.
Of course you are exhausted.
But you are also brave. And worthy of deep, unconditional love — especially from yourself.
Let today be less about pressure and more about permission.
Permission to rest.
Permission to pause.
Permission to prioritise you.
You deserve tenderness and a moment of ‘time out’ . 💛 Sending you all so much love
👉 Read the full blog on IVFbabble (link in bio)