Living with Hayfever

Living with Hayfever Tested tips to help you get through Hayfever and allergy season with Reena Dahya whose applied these for over 25 years.

( A former holistic therapist with over 20 years experience in Reflexology, Crystal healing, Reiki Master)

I know I can't quite believe i'm seeing this too!Tell me in the comments if you're inEast of EnglandLondonSouth East En...
17/07/2022



I know I can't quite believe i'm seeing this too!
Tell me in the comments if you're in

East of England

London

South East England

South West England

Wales

Is this true for you?

Forecast: Met Office

👀 I can't quite believe the pollen forecast as the sunshines 🌞Enjoy and stay safe, well and
17/07/2022

👀 I can't quite believe the pollen forecast as the sunshines 🌞
Enjoy and stay safe, well and

🤧😎 If you live in the regions of the UK listed today we're forecast to have pollen levels in the HIGH range, as we hav...
15/07/2022

🤧😎

If you live in the regions of the UK listed today we're forecast to have pollen levels in the HIGH range, as we have the pleasure of both and combined with all flying high

👀🤧🤪 is forecast to be a scorcher again in both ways if you are in
15/07/2022

👀🤧🤪 is forecast to be a scorcher again in both ways if you are in





Wow we're nearly half way through July 🤪If you live in the areas listed in today's post, watch out the pollen levels are...
14/07/2022

Wow we're nearly half way through July 🤪
If you live in the areas listed in today's post, watch out the pollen levels are forecast to be HIGH

The heat is on!And so are the 🤧Please take care.
14/07/2022

The heat is on!
And so are the 🤧
Please take care.

With the heat on, here are a few more tips to help you cope and get through the day.I know some of you are suffering chr...
13/07/2022

With the heat on, here are a few more tips to help you cope and get through the day.
I know some of you are suffering chronically with too, please do REST.
I know it's easier said than done but if you need to stop and take a break, and you're working from home, take a few moments to listen to your body and rest, or if you can have a quick afternoon power nap to help you.

The heat wave is on but hasn't gone away.....
13/07/2022

The heat wave is on but hasn't gone away.....

Here's what I do to cool down in the heat wave, hope these tips help you to stay cool and drift off to sleep
12/07/2022

Here's what I do to cool down in the heat wave, hope these tips help you to stay cool and drift off to sleep

😎🤧🌞Look out for HIGH pollen levels forecast for these UK regions (see post)
11/07/2022

😎🤧🌞Look out for HIGH pollen levels forecast for these UK regions (see post)

Monday Hayfever and Pollen Level Forecast
11/07/2022

Monday Hayfever and Pollen Level Forecast

😎 We're having a heatwave!!! Please be careful in the heat remember to:😎 Drink plenty of water and stay hydrated😎 Apply...
11/07/2022

😎 We're having a heatwave!!!

Please be careful in the heat remember to:

😎 Drink plenty of water and stay hydrated

😎 Apply sun tan lotion

😎 Avoid being directly in the mid-day sun

😎 Wear light cotton clothes avoid black clothes as they attract the heat even more

😎 Wear your sunglasses to protect your eyes from the uvrays and flying pollen

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