Reframe Negative Cognitions

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Useful tips on how you can change some of the negative aspects of your thinking by challenging the irrational parts and replacing them with more reasonable thoughts.

Hello gems πŸ’ŽπŸ’šπŸ’™πŸ’œ
23/08/2022

Hello gems πŸ’ŽπŸ’šπŸ’™πŸ’œ

Hello gemsπŸ’ŽπŸ’šπŸ’™πŸ’œ
23/08/2022

Hello gemsπŸ’ŽπŸ’šπŸ’™πŸ’œ

Gems πŸ’ŽπŸ’Ž take notes β€πŸ§‘πŸ€πŸ’›πŸ’™
06/08/2022

Gems πŸ’ŽπŸ’Ž take notes β€πŸ§‘πŸ€πŸ’›πŸ’™

Hello GemsπŸ’ŽπŸ’Ž It has been a whileβ€πŸ§‘πŸ’šπŸ’™πŸ’œ
16/07/2022

Hello GemsπŸ’ŽπŸ’Ž It has been a whileβ€πŸ§‘πŸ’šπŸ’™πŸ’œ

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