Kimani Naomi, London (2025)

20/09/2023

🙏 Gratitude for the Journey: Together Towards Healing 🌟

Hello, dear friends and fellow professionals,

Today, I want to take a moment to express my deepest gratitude. I am truly blessed to be in a position where I can help people navigate their healing journeys, witness their growth, and play a part in their transformation. As many of you would have heard me describe, it's like witnessing miracles, and every time is just as miraculous as the last.

🌼 The joy I find in this work is immeasurable. It's in those moments when a client makes a breakthrough or finds the strength to overcome their past, or even just getting the help they need to begin that journey. It's the fulfillment that comes from knowing we've made a positive impact on someone's life.

🤝 The Power of Collaboration: I firmly believe that we're at our best when we work together. That's why I value my connections with other professionals so dearly. We are a team, united by our shared goal of improving people's health and fostering progress.

🌱 Growth and Unity: I want to emphasize that there's no room for competition in this journey. If so, it definitely isn't coming from my direction. Mine and our intention is growth, unity, and collective progress. Together, we create a stronger support system for those in need.

Let's continue to walk this path together, nurturing a community of healing, understanding, and collaboration. Thank you all so much for being a part of this incredible journey.

I am truly blessed and incredibly honoured to walk with you along the way.

Stay wild, stay curious, and stand forever empowered 💫💖

18/09/2023

🌊 The Ripple Effect of Healing: One World at a Time 🌟

Hello, my incredible community,

Today, I want to share a heartwarming story that beautifully illustrates the ripple effect of healing. It's a reminder that our journeys not only transform us but have the power to touch and uplift others.

🤝 The Journey Together: I had the absolute privilege of working with a client on her healing journey. She faced her past, embraced her inner strength, and embarked on a path toward wholeness.

🌱 Passing the Torch: What's truly remarkable is what happened next. Inspired by her own transformation, she too became a therapist and practitioner and extended her hand to another soul in need. She became a beacon of hope for someone else who was navigating their own healing journey.

💫 Healing as a Ripple: This beautiful cycle of healing is like ripples in a pond. The healing we experience doesn't stop with us; it flows outward, touching the lives of those we connect with. This is why I so adamantly say, it all starts with you, this is how we change the world.

🌍 One World at a Time: Healing, my friends, is a gift we can pass on. It's the chance to help heal one world at a time, creating a chain reaction of growth, love, and support.

Let's remember the power of our healing journeys. They not only illuminate our paths but light the way for others. Together, we create a brighter, more compassionate world.

Have a good day people and make good choices 💫💖

18/09/2023

🌟 The True Desire: Freedom 🕊️

Hello, my courageous community,

Today, I want to shed light on a profound truth about what my clients and I believe, and what so many of us truly desire— the right of freedom.

🔓 Breaking Chains: Beyond the healing journey, beyond the scars and traumas, what we're all seeking is liberation from the burdens that weigh us down. A life that is filled with more glimmer and joyous moments, than triggers and stressors. It's the freedom to live authentically and unapologetically. In honesty, and health.

🌅 A Journey to Liberation: The path to freedom isn't always easy. It often involves confronting our deepest fears and shadows, and for many of us taking drastic action. But with each step, we move closer to the liberation we crave.

🌌 Embracing Possibilities: Freedom isn't just about escaping pain; it's about embracing the boundless possibilities of life. It's about reclaiming our power and creating a future that resonates with our true selves.

🌿 Together on the Path: I'm honored to walk this path alongside each of you, guiding you toward the freedom you deserve. Together, we'll unlock the doors to your most authentic, liberated self.

Let's continue on this journey of healing and self-discovery, because in that process, we find the precious gift of freedom.

Stay wild, stay curious, and stand forever empowered 💖💫

18/09/2023

🌱 Nourishing the Mind and Body: A Delicious Reminder 🥑

Hello, my health-conscious community,

firstly, read to the end for helping hand here. those who know me, know I like to take action and not just speak on subjects, anyhow...

Today, I'm sharing a simple yet nourishing treat - avocado and feta toast (with a bit of chilli of course!) It's not just a tasty meal; it's a reminder of the profound connection between good food, a healthy gut, and our mental well-being.

🥑 Gut-Brain Connection: Did you know that the gut and brain are intricately linked? In fact, the gut corresponds with the brain far more than the other way around and holds within it, huge amounts of our feel good hormones. A healthy gut contributes to a healthier mind. What we feed our bodies matters.

🌟 Fuel for the Mind: Nutrient-rich foods like avocados and whole grains provide essential vitamins, minerals, and fiber. They support brain function, enhance mood, and promote mental clarity.

🦠 Gut Health Matters: A balanced diet promotes a diverse gut microbiome, which can positively impact mental health. A happy gut equals a happier mind.

💚 Self-Care Ritual: Preparing and savoring nutritious meals like this is an act of self-care. It's a reminder that taking care of our bodies benefits our mental and emotional well-being.

Let's celebrate the beauty of good food and its role in promoting a healthy mind. Nourish your body, nurture your gut, and watch as your mental health flourishes.

That being said, no one ever speaks about the pressures of thinking about what to eat, let alone the affordability of good food. So, my precious people, if you would like to take the hard work out of both and get nutritious recipes sent straight to your door with 60% off the first box, and 25% off several additional boxes please do let me know.

FYI, I have you covered, you can skip weeks if you want and cancel anytime, so there is zero pressure at all to stay. just a way to help you out.

inbox me with "meal box" and your email address and I will send the link to you to get your journey started.

With delicious intentions,

Kimani Naomi

16/09/2023

🌟 The Power of Seeking Help: A Message of Hope 🌟

Hello, my wonderful community,

Today, I want to address a common misconception—that you need to be in the "right place" to seek help. The truth is, coaching and therapy can be incredibly beneficial in all phases of life.

🌈 A Lifeline Through the Storm: Life can be a whirlwind of challenges, and sometimes, we convince ourselves that we don't need help. But here's the thing: seeking support is not a sign of weakness; it's a sign of incredible strength and commitment to yourself and your goals.

🛤️ A Steady Path Forward: Coaching and therapy are like compasses, helping you navigate the ever-changing terrain of life. They keep you grounded, provide guidance, and keep you on track, regardless of where you currently stand.

🌟 Unlocking Your Full Potential: Whether you're in a place of triumph or facing adversity, professional support can empower you to unleash your full potential. It's an investment in your growth and well-being. As my client below stated, even the best coaches have the best coaches and yes, that includes me too.

🌱 Embracing the Journey: Remember, you don't have to wait for the "perfect" moment to seek help. Your journey is happening right now, and support is available to help you thrive in every season of life.

So, let's embrace the power of seeking help, knowing that it's a testament to our commitment to growth and well-being. You don't have to do it alone—we're here to support you on your incredible journey.

Stay wild, stay curious, and stand forever empowered 💫💖

16/09/2023

🌟 From Darkness to Light: My Hero's Journey 🌟

Today, I want to share a piece of my own story—a journey from the depths of darkness to the incredibly radiant light that guides my path today.

🌪️ I've faced my fair share of storms—trauma, mental health struggles, and addiction. At one point, it seemed like normality and a good life were just distant dreams, that seemed to slip through my fingers like sand

🌅 But in the heart of adversity and in the darkest of times, I found the strength to overcome. I defied the odds and emerged from the shadows, not as a victim, not even as a survivor, but as a thriver, ready to shine a light for others.

🕊️ My own journey fuels my passion for the work I do. I've been there, in those dark places, and I know that with the right support and belief in oneself, transformation is possible.

🙏 This is why this work is so crucial to me. It's about being that beacon of hope and light for others who might feel lost. I want you to know that there's a path from darkness to light, and I'm here to walk it with you.

No matter how challenging your journey may be, remember that within you lies the strength to overcome. We all have a story, your story is a beacon of hope too, and together, we can illuminate the way for others.

Have a good day people, and make good choices 💫💖

15/09/2023

🌟 The Power of Belief: Unlocking the Placebo Effect 🌟

Hello, my inquisitive community,

Today, I'm sharing a fascinating secret that holds the key to an astonishing truth—the placebo effect is just as effective as taking medication. This fact has been proven in numerous studies, and the secret behind it is belief.

💡 It's awe-inspiring to realize that belief alone can lead to incredible healing and transformation. The placebo effect demonstrates that our minds hold the power to shape our reality.

🌌 Through belief, the seemingly impossible becomes possible. It's a reminder that our beliefs have the potential to reshape our whole world, from the way we perceive ourselves to the way we interact with others.

🌍 If belief can create such profound change on an individual level, imagine the collective impact it can have on the world. When we believe in a better future, we can work together to make it a reality.

Let's embrace the astonishing power of belief. By believing in ourselves and our ability to effect positive change, we can transform not only our own lives but also the world around us.

Stay wild, stay curious, and stand forever empowered.

14/09/2023

🌟 Never Give Up on Yourself: The Quest for the Right Guide 🌟

Hello, my resilient community,

Today, I want to talk about the importance of not giving up on yourself, especially when it comes to finding the right person to guide you on your journey to excellence.

🚀 Achieving greatness often requires guidance and support. However, not every guide is the right fit. It's essential not to give up on yourself, even if you haven't found the perfect mentor or coach yet.

💪 When you believe in your potential and refuse to give up, you create space for the right person to enter your life. This person will understand your unique journey and help you soar.

🔎 The right guide can be a game-changer. They'll empower you to unlock your full potential, nurture your talents, and overcome obstacles. But this match may take time to find.

⏳ Remember that greatness often unfolds through patience and persistence. Keep searching, keep growing, and never lose sight of the incredible potential within you.

🌄 Your journey is unique, and the right guide is out there waiting to help you excel in life. Never give up on yourself, for it's the first step towards realizing your full potential.

Keep believing in your incredible journey. The right guide is closer than you think.

Here is one of my clients, and I totally get his relief about finding the right person. It truly does make all the difference. So, my amazing community, if you find some doors closed, use the widow, there is always a way when your are willing.

With unwavering support, Kimani Naomi.

13/09/2023

🌟 The Power of Belief: A Journey to Self-Discovery 🌟

Hello, my wonderful community,

I want to share a special moment with you—one that highlights why I believe in the transformative power of showing, not just telling. It's a story of how I helped a client recognize their worth, and why this process of self-discovery is so vital.

🔍 In my work, I've learned that it's not enough to simply tell someone they are important or valuable. True transformation happens when individuals embark on a journey to discover their own gifts, talents, and qualities.

🤗 When we guide someone to see their brilliance for themselves, it becomes an undeniable truth in their eyes. It's like turning on a light in a dark room, and suddenly, they see the beauty within.

🌱 This process of self-discovery is about empowerment. It's about helping individuals realize their own potential and strength. It's not about dependency but about them knowing, deep in their core, how incredible they truly are.

🌠 Believing in someone is a powerful gift, but teaching them to believe in themselves is pure magic. It's a journey I'm honored to walk alongside my clients, as they uncover their inner light.

Let's continue to empower one another on our paths to self-discovery. May we all see and celebrate the incredible beings that we are.

Have a good day people, and make good choices 💫💖

13/09/2023

🌒 Debunking Shadow Work Myths: Unveiling the Alchemy of Self-Discovery 🌓

Hello, my curious and compassionate community,

Today, I want to shed light on a topic that often carries an air of mystery and even misconception—Shadow Work. It's a vital aspect of my framework, and I'm here to debunk three common myths surrounding it:

🌟 Myth #1: Shadow Work is Evil: This myth couldn't be further from the truth. Shadow work is not about delving into darkness; it's about exploring the uncharted territories of our inner selves. It helps us understand the aspects we've hidden or denied, relieving us from shame, guilt, and the weight of unacknowledged emotions.

💪 Myth #2: Shadow Work is Retraumatizing: Shadow work, when done with a qualified practitioner, should be a supportive and transformative experience. It's not about retraumatizing; it's about navigating the depths of our psyche safely. The current trend of "Shadow work is just" barely scratches the surface of its potential, and in this way of course it can be retraumatizing. So for best results, please do consult with a professional practitioner.

🌓 Myth #3: Shadow Work is Only About Darkness: Shadow work is the process of bringing the unconscious into consciousness. It's not solely about confronting darkness but also about embracing the totality of our being—the light and the shadow. It's a journey of alchemy, transforming pain into power.

🌞 The Alchemy of Transformation: Shadow work is the path to self-discovery and empowerment. It's about integrating all aspects of ourselves, unveiling our true potential, and ultimately, bringing darkness into the light.

Let's continue to explore this profound journey of self-discovery together. Embrace your shadows, for they hold the keys to your transformation.

Stay wild, stay curious, and stand forever empowered.

12/09/2023

🌟 Exploring the Heart of My Work: Trauma Recovery and Post-Traumatic Growth 🌱

Hello, dear community,

Today, I want to dive deep into the core of what I do as a Trauma Recovery Consultant and Post-Traumatic Growth Specialist. It's not just a job; it's a passion and a heartfelt mission. Here's a detailed look at my work:

🛠️ Trauma Recovery: My primary focus is helping individuals navigate the challenging journey of trauma recovery. I provide a safe, non-judgmental space where clients can explore their experiences, emotions, and pain.

🌱 Post-Traumatic Growth: But I don't stop at healing wounds; I believe in the power of post-traumatic growth. This means guiding individuals not just to recover but to thrive after trauma. It's about finding strength, resilience, and wisdom in adversity.

🤝 Client-Centered Approach: I recognize that every person's journey is unique. My approach is centered on the needs and goals of my clients. It's about personalized support, tailored to each individual's experience.

🤗 Empathy and Understanding: I convey empathy and understanding, creating a safe, non-judgmental space where clients can share their experiences and emotions without fear. It's about being a compassionate companion on their healing journey.

📚 Continuous Learning: To provide the best support, I'm dedicated to continuous learning and staying updated on the latest techniques and approaches in trauma recovery and post-traumatic growth.

🌍 Creating a Brighter Future: Ultimately, my work is about helping individuals transform their pain into power. It's about facilitating a journey of self-discovery, healing, and growth that empowers them to create a brighter future. Not just for themselves, but for generations to come.

Thank you for entrusting me with your stories and allowing me to be a part of your healing journey. Together, we can discover the incredible resilience of the human spirit.

With heartfelt dedication, always.

12/09/2023

🧐 Define What I Do: Your Perspective Matters! 🤔

Hello, my insightful community. Just doing a bit of research and wondered if you could help me?

I'm curious to hear your thoughts. In your own words, how would you define what I do? What do you see as the core of my work and mission?

I value your perspectives and insights, and I believe that understanding how you perceive my role can help me better serve and connect with all of you.

So, please share your thoughts! What comes to mind when you think about what I do?

With gratitude for your input always...

Kimani Naomi

20/09/2023

18/09/2023

18/09/2023

18/09/2023

16/09/2023

16/09/2023

15/09/2023

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