Bhupi

09/02/2026

It’s this girl’s 5th birthday 🐾

And honestly, how was she ever that tiny?!

Looking back at these photos feels like watching her whole journey in fast-forward; from the day we met her, picked her up at 8 weeks old, through training, and into the most loving, heart-melting pup ever.

Samosa has been with me through thick and thin and even moved countries with me.

This Canadian girl is now officially a Brit (still working on the accent - LOL). Do pups develop accents - just kiddin' ????

She loves everyone.

Gets excited about every single human who walks through the door.

Pure joy. Zero judgement. All heart.

Happy 5th Birthday, my beautiful girl

Life is better with you in it.🐾

05/02/2026

If you know me, you know how much I love plants and flowers both indoors and outdoors.

I had to leave all my beauties in Canada and they are being taken care of.

This is the second plant I was given as a gift by my dear friend Jaishree. Both were firsts for me, an orchid for my birthday and the amaryllis at Christmas. I love them both.

I am loving the gorgeous blooms on the amaryllis, the colour is so bivrant and scent honestly, divine.

These are little reminders telling you to slow down and smell the flowers. In other words, when you slow down, beauty has a way of showing off in different ways.

It's always the little things in life that end up being the big ones in the long run!

With love and light

27/01/2026

Yesterday was supposed to be an easy admin day.

Instead, I spent the entire day fixing emails because Google is now charging for POP email accounts, and since all mine were happily living in Gmail, I decided as I have a subscription to Microsoft, why not start using Outlook

Simple, right?

Absolutely NOT!!!

Outlook decided yesterday was the perfect day to have technical issues, so what should’ve taken an hour turned into a full-blown tech saga involving syncing issues, error messages, and me questioning all my life choices.

Looking at this photo now, I genuinely wish I’d been at the shooting range yesterday, just to let off some frustration, not battle POP settings 😅

Emails are fixed.
Sanity (mostly) intact.
Entrepreneur life lesson learned… again.

If you ever say, “This will only take an hour” just know the universe is listening.

Grrrr.

21/12/2025

Your body needs a RESET.

Information doesn’t rewire the nervous system

Embodiment does

Patterns repeat without regulation

You already understand the problem. Your body hasn’t caught up yet.

Join me LIVE Jan 17–18: https://tinyurl.com/22vh7bd4

18/12/2025

You are NOT broken.

If the SAME emotions keep LOOPING, your body is asking to be HEARD.

Awareness is the first RESET.

Click the link for more info: https://tinyurl.com/22vh7bd4

17/12/2025

You can sleep, take time off and still feel exhausted.

That doesn’t mean you’re broken, it means your nervous system hasn’t settled yet.

Rest doesn’t always regulate.

Click the link for more info: https://tinyurl.com/22vh7bd4

17/12/2025

So many women think they need to change who they are to feel calmer or happier.

Most of the time it’s not a mindset issue, it’s a nervous system one.

When your body feels safe, things soften naturally.

Click the link for more info: https://tinyurl.com/22vh7bd4

13/12/2025

Your energy is not the same as your emotions
They’re separate
Let’s get them aligned

This is where real calm begins—when your energy stops fighting your mind. Let’s align you properly.

Join me: https://tinyurl.com/22vh7bd4

12/12/2025

11/12/2025

Feeling snappy
It’s your energy
Let’s soften it.

You’re not “moody.”

Your body is in defense mode.

Let me show you how to disarm your system and bring softness back.

Click the link for more info: https://tinyurl.com/22vh7bd4

11/12/2025

Most entrepreneurs start a business to buy freedom.
But somewhere along the way, that freedom turns into frustration.

The longer hours, endless stress, and the “never enough money” cycle quietly take over.

You tell yourself you’re doing it “for the future,” but meanwhile…
your body is screaming for a break now.

⦁ The tension in your shoulders
⦁ The migraines that show up every week
⦁ The 2 a.m. wake-ups when your brain won’t switch off
⦁ The wine that’s become your “evening coping mechanism”
⦁ The hustle that never ends

And the worst part?
You start believing this is normal.

💛 It’s NOT.
This is your body telling you you’re running on empty.

And when your energy collapses, your business follows right behind it.

But here’s the truth no one tells you:

**Your business problems aren’t business problems.

They’re energy problems.**

When your nervous system is overwhelmed, nothing flows.
Not your IDEAS.
Not your CONFIDENCE.
Not your SALES.
Not your JOY.

And THIS… is where Energetic Body Intelligence changes everything.

Imagine a life where:
⦁ You wake up calm instead of anxious
⦁ You think clearly instead of spiralling
⦁ You make decisions without second-guessing yourself
⦁ Your body feels light, open, grounded
⦁ You get your FREEDOM back inside and outside

Because when your energy transforms…
your entire business transforms with it.

And the best part?

It doesn’t take months.

You can feel the shift in 60 seconds.

Want to experience this for yourself?

For your business.
For your body.
For your freedom

This will be your moment to RESET, REALIGH and RISE.

I’m running a 2-Day “Activate Your Body’s Wisdom & Transform Your Life” workshop in January.

Join Me: https://tinyurl.com/22vh7bd4