The Yoga Class by Laura Dodd

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The Yoga Class by Laura Dodd

WORK OUT BODY + MIND WITH US
Either on our App, our Retreats, or through Private sessions

12/03/2026

〰️ The workout that strengthens without stressing your body 🕊️

Pilates strengthens the muscles that actually support your body: glutes, deep core and hip stabilisers.
Adding the resistance band increases activation while keeping everything low impact and joint + cortisol friendly.

Simple moves. Deep work.
Save this for your next Pilates session.

Feat .bare

Laura xx

05/03/2026

〰️ Sri Lanka Retreat
4-10 March 2027 ✨

We’re officially now one year out, and our private community has already started filling the spaces.

When I first imagined taking The Yoga Class to Sri Lanka, I knew it had to feel intentiona: movement, nourishment, culture, nature. Salt air. Jungle surroundings. Indian Ocean light ✨

✨ 6 nights / 7 days luxury ensuite accommodation in our tropical, design-led sanctuary
✨ Daily Pilates + yoga overlooking nature✨ Sound healing and restorative rituals
✨ Ayurvedic consultation + 60min tailored Ayurvedic treatment
✨ Thoughtfully prepared, locally inspired cuisine
✨ Curated cultural experiences - Wildlife safari w/ Elephants, Buddhist temple tour + blessing, Group Beach trip on Tuk Tuks, Spice Island Boat trip, Optional surf and or Reformer Pilates sessions
✨ Airport transfers and welcome gifts

Join us ✨

Laura xx

26/02/2026

〰️ Morocco Retreat- Mountains. Desert. Medina
11–16 May 2026- just two rooms remain.

🕊️3 nights in a hilltop kasbah immersed in nature.
🕊️2 nights in a peaceful riad tucked inside the Medina- rooftop dinners, lantern-lit courtyards, and Souk wanderings
🕊️Daily Pilates, yoga + meditation.
🕊️Sound healing. Guided hikes. Nourishing, seasonal food.
🕊️Optional desert immersion beneath vast open skies.

If Morocco has been whispering to you… this may be your moment. Tag a friend who you would like to join you.

Laura + Bethany ###

22/02/2026

〰️ ‘BEST FITNESS APP’ .independent

Honoured that The Yoga Class has been awarded Best Fitness App alongside some incredible apps. This is something I never could have imagined when this began, although the intention was always to create a beautiful and accessible space for movement supporting real life.

Thank you to our community, teachers, collaborators, and everyone who has shown up on their mat with us 🤍

Built with care:
〰️ 500+ classes for every season of energy
〰️ Yoga, mobility, Pilates, meditation, breathwork and nervous system support
〰️ A calm, intuitive digital home for practice
〰️ From at-home rituals to retreats around the world

Deeply grateful - and excited for what’s ahead.

Laura xx

10/02/2026

〰️ For February, the month of love, we continue our theme from January; shifting the focus away from becoming more and remembering what you already are.

I love the idea that You are your Power, so I hope you can remember this with me, and keep the self-connection, self-love, and momentum from January going. This is about giving your body and mind what it needs 💕

Try ‘14-day You are your Power’ Yoga + Pilates series
+ ‘Self Love Story-telling Meditation’ w/

Laura 💗

02/02/2026

〰️ true transformation happens when we balance intention with letting go. This is the flow state ➰

19/01/2026

〰️ WELL DONE 🤍

In the 14-day Reset- Come back to You- whether you completed every session, moved through ten, or dipped in and out- this reset was never about doing it all. It was about returning.

Returning to movement that feels supportive.
Returning to breath.
Returning to a rhythm that fits real life.

If you completed 10 of the 14 days, you did exactly what this reset was designed for. And if you didn’t, there’s no sense of being behind. The practices are still there, waiting to meet you where you are.

We’ve loved hearing how this landed for you- swipe to read 🤍

This doesn’t end here. Carry what worked forward. Keep the rhythm that feels good and thank you for moving, resting, and returning with us.

🤍 Laura xx

18/01/2026

〰️ A retreat that feels like a journey ✨
Morocco 11-16th May 2026

From the Atlas foothills, where hilltop kasbahs overlook olive and citrus valleys- to the golden dunes of the desert- and finishing under the starry skies of Marrakech’s Medina, this is Morocco in all its breathtaking contrast.

Our 2026 Morocco Retreat weaves movement, nourishment and soulful adventure into one unforgettable experience.

➕ 3 nights in a beautiful Atlas mountain kasbah surrounded by wild nature
➕ 2 nights in a peaceful Marrakech riad with rooftop dinners + souk exploration
➕ Daily Pilates, yoga + meditation
➕ Garden-fresh nourishing food
➕ Optional desert day at a luxury desert camp + lounging by the pool
➕ Guided hikes, sound bath + curated wellbeing moments
➕ Airport transfers + welcome goodie bag

Soak in the fragrance of orange groves, the vast silence of desert skies and Morocco’s rich cultural tapestry.

A space to reconnect, with your body, with nature, new landscapes and with the vibrant rhythm of Morocco.

Laura + Bethany ###

17/01/2026

〰️ If fast workouts leave you feeling wired or disconnected, this is a different approach 🫶🏼

Slow, supported and low-impact core work allows the body to organise from the inside, strengthening deeply while keeping the nervous system calm.

By slowing the movement and removing momentum, the deep core has to work continuously, building strength, stability, and control, whilst helping to connect body and mind.

Practices like this are easier to return to day after day.

Featuring
Props .bare

Laura xx

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London

Telephone

+447904504232

Website

http://www.theyogaclass.co/

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