The Yoga Class by Laura Dodd

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The Yoga Class by Laura Dodd

WORK OUT BODY + MIND WITH US
Either on our App, our Retreats, or through Private sessions

10/02/2026

〰️ For February, the month of love, we continue our theme from January; shifting the focus away from becoming more and remembering what you already are.

I love the idea that You are your Power, so I hope you can remember this with me, and keep the self-connection, self-love, and momentum from January going. This is about giving your body and mind what it needs 💕

Try ‘14-day You are your Power’ Yoga + Pilates series
+ ‘Self Love Story-telling Meditation’ w/

Laura 💗

02/02/2026

〰️ true transformation happens when we balance intention with letting go. This is the flow state ➰

19/01/2026

〰️ WELL DONE 🤍

In the 14-day Reset- Come back to You- whether you completed every session, moved through ten, or dipped in and out- this reset was never about doing it all. It was about returning.

Returning to movement that feels supportive.
Returning to breath.
Returning to a rhythm that fits real life.

If you completed 10 of the 14 days, you did exactly what this reset was designed for. And if you didn’t, there’s no sense of being behind. The practices are still there, waiting to meet you where you are.

We’ve loved hearing how this landed for you- swipe to read 🤍

This doesn’t end here. Carry what worked forward. Keep the rhythm that feels good and thank you for moving, resting, and returning with us.

🤍 Laura xx

18/01/2026

〰️ A retreat that feels like a journey ✨
Morocco 11-16th May 2026

From the Atlas foothills, where hilltop kasbahs overlook olive and citrus valleys- to the golden dunes of the desert- and finishing under the starry skies of Marrakech’s Medina, this is Morocco in all its breathtaking contrast.

Our 2026 Morocco Retreat weaves movement, nourishment and soulful adventure into one unforgettable experience.

➕ 3 nights in a beautiful Atlas mountain kasbah surrounded by wild nature
➕ 2 nights in a peaceful Marrakech riad with rooftop dinners + souk exploration
➕ Daily Pilates, yoga + meditation
➕ Garden-fresh nourishing food
➕ Optional desert day at a luxury desert camp + lounging by the pool
➕ Guided hikes, sound bath + curated wellbeing moments
➕ Airport transfers + welcome goodie bag

Soak in the fragrance of orange groves, the vast silence of desert skies and Morocco’s rich cultural tapestry.

A space to reconnect, with your body, with nature, new landscapes and with the vibrant rhythm of Morocco.

Laura + Bethany ###

17/01/2026

〰️ If fast workouts leave you feeling wired or disconnected, this is a different approach 🫶🏼

Slow, supported and low-impact core work allows the body to organise from the inside, strengthening deeply while keeping the nervous system calm.

By slowing the movement and removing momentum, the deep core has to work continuously, building strength, stability, and control, whilst helping to connect body and mind.

Practices like this are easier to return to day after day.

Featuring
Props .bare

Laura xx

15/01/2026

〰️ movement, nourishment, hydration, gratitude
Small, simple, steady anchors can change the tone of your day- taken imperfectly, they still matter.

The Morning Rituals series- 7 20 min Yoga and Pilates sessions -available in the app whenever you want to try 🤍

Laura ###

13/01/2026

〰️ A gentle nudge 🤍

We’re down to the final two sharing rooms for our Dolomites Mountain Retreat, 18–22 March 2026.

Set high above Merano in the Dolomites, this four-night retreat is a full mind–body reset. Daily yoga and Pilates, guided mountain hikes and forest bathing, deeply nourishing seasonal food and restorative spa rituals — forest sauna, cold plunges, and a beautiful onsen— all held within a serene Nordic–Japanese sanctuary.

We’ll arrive as winter softly gives way to spring. The air warms, the light returns and the mountains invite a slower, more grounded rhythm.

➕Twice daily Pilates + yoga
➕Luxury ensuite accommodation
➕Healthy brunches, snacks and three-course dinners
➕Unlimited access to an award-winning forest spa (onsen, forest sauna, cold plunges, infinity pool), ➕Holistic workshops
➕Guided thermal rituals
➕Transfers
➕Beautifully curated welcome gift bag

A space to reconnect- with yourself, with others and with nature.

Link in bio to learn more.

Laura + Ksenija xx

12/01/2026

〰️ THERE IS STILL TIME TO BEGIN: YOU ARE RIGHT ON TIME

Whether today is your 8th app practice or you haven’t yet begun, you are right on time! We are measuring this new year series with presence rather than perfection, so keep going, breathe- or begin when suits you.

The 14-Day Reset: Come Back to You- is a gentle invitation to return to your body, your breath, and a rhythm that actually lasts- daily moments, morning and evening, that change how you feel. All via .co app.

➕Dynamic yoga + Pilates in the morning
➕Yoga, sound and breath in the evenings
➕w/ 9 of our most popular teachers
➕Featuring more than half in NEW content
➕A suggested rhythm, not a rule. Complete 10 of the 14 days

Let’s keep showing up for ourselves. Small steps- real shifts. So proud of you all.

Laura xx

10/01/2026

〰️ Not straight.
Still growth.
Still true.
Keep going.
Embrace the wobbles.

Growth doesn’t have to be linear 🤎

Address

London

Telephone

+447904504232

Website

http://www.theyogaclass.co/

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