TheGut

TheGut Curated by Anna Boglione. The Gut is a community for interconnected healing, through immersive experiences, nourishing food, yoga, talks and retreats.

A Bergamot cocktail party 🍋 for london flagship store opening. Go grab your candles, they are delicious 🍋🕯️🍋
30/05/2024

A Bergamot cocktail party 🍋 for london flagship store opening. Go grab your candles, they are delicious 🍋🕯️🍋

Two wonderful publications in the most beautiful magazine featuring my book and the very talented A HUGE THNAK YOU Jus...
13/12/2023

Two wonderful publications in the most beautiful magazine featuring my book and the very talented

A HUGE THNAK YOU

Just posting now, been off with my new born 🍼🫶

Two wonderful publications in the most beautiful magazine featuring my book and the very talented A HUGE THNAK YOU Ju...
13/12/2023

Two wonderful publications in the most beautiful magazine featuring my book and the very talented

A HUGE THNAK YOU

Just posting now, been off with my new born 🍼🫶

Pumpkin soup with turmeric and hazelnut topping. 🎃Pumpkins are packed with immune boosting vitamins, such as vitamin A a...
31/10/2022

Pumpkin soup with turmeric and hazelnut topping. 🎃

Pumpkins are packed with immune boosting vitamins, such as vitamin A and C. Vitamin A can strengthen your immune system and help fight infection, whilst Vitamin C can increase white blood cells in your body which support your immune system!

Happy Halloween! 🧡

Take us back to the Wild! 🌿🗻🌞The Gut take a look back on the Reconnect to the Wild Retreat! This retreat focused on stri...
24/10/2022

Take us back to the Wild! 🌿🗻🌞

The Gut take a look back on the Reconnect to the Wild Retreat! This retreat focused on stripping back the layers by reconnecting with nature. The Italian Alps was the perfect place to relax, unwind and find our inner balance again.

Through a series of simple, playful watercolour techniques led guests in creating their very own beautiful botanical co...
06/10/2022

Through a series of simple, playful watercolour techniques led guests in creating their very own beautiful botanical composition inspired by the stunning surroundings of Petersham Nurseries. 🌸🌿

White Cabbage, fennel, radicchio and orange salad. 🍊The vitamin and mineral content in fennel contribute to building and...
28/09/2022

White Cabbage, fennel, radicchio and orange salad. 🍊

The vitamin and mineral content in fennel contribute to building and maintaining bone structure and strength.

Take a Breath Retreat - Jan 22

Our breakfast trays are served! 🌞At our La Dolce Vita Retreats we like to start the morning with homemade chia pots & se...
26/09/2022

Our breakfast trays are served! 🌞

At our La Dolce Vita Retreats we like to start the morning with homemade chia pots & seasonal fruits, a kick of Vitamin C () and gut balance (). All enjoyed with adaptogenic coffee (.nootropics) or a herbal tea (). 🧡

Wind down and drift off in these beautiful rooms at our our summer retreat! ✨LA DOLCE VITA RETREAT WITH AMBRA PAPA16th-1...
06/09/2022

Wind down and drift off in these beautiful rooms at our our summer retreat! ✨

LA DOLCE VITA RETREAT WITH AMBRA PAPA
16th-18th September 22
Il Casale Denari, Italy 🌱

Get away for a weekend retreat at II Casale Denari in Tuscany, where Petersham Nurseries' Head Chef Ambra Papa will cook a dinner based around the seasonal Tuscan classics she grew up with. Together with Sous Chef Jacob Keen-Downs, she will then teach a workshop on Tuscan seafood specialities.🍴

Limited spaces left! Email hello@thegut.co.uk for bookings and information! 💌

✨Tickets are still available at our ‘Food for Thought’ Supperclub! ✨Join us in the iconic ICA on September 1st for a sup...
29/08/2022

✨Tickets are still available at our ‘Food for Thought’ Supperclub! ✨

Join us in the iconic ICA on September 1st for a supper club focussed on Brain Health. The four course menu will be designed by Anna Boglione, with ingredients known to help improve your cognitive function.

This special event is just around the corner and there’s still time to grab the last few seats!

Head to the link in our bio to purchase tickets! See you soon! 🌞

Looking for a little getaway this September? 🌞Join us for a weekend retreat at II Casale Denari in Tuscany, where Peters...
26/08/2022

Looking for a little getaway this September? 🌞

Join us for a weekend retreat at II Casale Denari in Tuscany, where Petersham Nurseries' Head Chef Ambra Papa will cook a dinner based around the seasonal Tuscan classics she grew up with. Together with Sous Chef Jacob Keen-Downs, she will then teach a workshop on Tuscan seafood specialities. 🍴

LA DOLCE VITA RETREAT WITH AMBRA PAPA
16th-18th September 22
Il Casale Denari, Italy

Email hello@thegut.co.uk for bookings and more info! ✨

The Italian Alpine Retreat, an experience where we found inspiration and absolute tranquility. We can’t wait to be back ...
24/08/2022

The Italian Alpine Retreat, an experience where we found inspiration and absolute tranquility.

We can’t wait to be back and retreating in these magical hills again. 🌲✨🗻🌞

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